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 Hello..new to training and gaining ..need help and advice


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qureshi

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Hello..new to training and gaining ..need help and advice 04 January 2012 07:06 (permalink)
Hello guys happy new year...
This is qureshi..i am of 25..5-11 height but weight yeh which is quite shamefull around 58..i need to gaing some weight which would be around 70 + .. as iam new here so i need advice from you guys thanks
 
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    thoon

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    Re:Hello..new to training and gaining ..need help and advice 04 January 2012 21:21 (permalink)
    You are in the right place for help ...Welcome aboard ..
     
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      James

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      Re:Hello..new to training and gaining ..need help and advice 15 January 2012 16:47 (permalink)
      Welcome
       
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