|
Author |
Message
|
qureshi
-
Total Posts
:
3
-
Reward points
:
17
- Joined: 04/01/2012
-
Status: offline
- Read my TROG
|
Hello..new to training and gaining ..need help and advice
04 January 2012 07:06
( permalink)
Hello guys happy new year... This is qureshi..i am of 25..5-11 height but weight yeh which is quite shamefull around 58..i need to gaing some weight which would be around 70 + .. as iam new here so i need advice from you guys thanks
|
|
|
|
thoon
-
Total Posts
:
1715
-
Reward points
:
2703
- Joined: 26/02/2009
- Location: Norwich
-
Status: offline
- Read my TROG
|
Re:Hello..new to training and gaining ..need help and advice
04 January 2012 21:21
( permalink)
You are in the right place for help ...Welcome aboard ..
|
|
|
|
James
-
Total Posts
:
44350
-
Reward points
:
9783
- Joined: 10/11/2000
- Location: Northants, UK
-
Status: offline
- Read my TROG
|
Re:Hello..new to training and gaining ..need help and advice
15 January 2012 16:47
( permalink)
Welcome
|
|
|
|