Help on diet for cutting.
Hello everyone, first time i have posted in the diet section. I need help on my diet, as i have been told its rubbish.
I have just been on a bulking phase of training and put around 1 stone on, but my body fat has also increased, its now 19%.
I am looking to drop that drematticaly if possible, and want to cut up before my summer holidays in may, i know it is quite soon but going to give it a go.
The problem I have is do not like any vegatables. I eat any meat, pastas, rice, potatoe. I am quite a fussy eater to b honest. I do eat some fruit, apples, bannanas, melon, pinapple occasionaly.
I have switched from 6 days a week weight training to now doing day of weights, day of cardio for 60 mins.
If anyone has any advice for me please post, i know becouse im a fussy eater it wont b easy.
Cheers for any help
Training is key, no one gets results without putting in the time.