FoxBlossom
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- Joined: 20/09/2011
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Hia! I'm a 26 y/o female based in the South West, been training off and on now for about 4 years or so but it's always been a bit intermittant, however am really hoping to start taking it to the next level now for both personal and employment reasons (really hoping to start training towards a fitness qualification). My main form of exercise is running; on average it's two or three 10ks over the duration of the week, then sometimes a slightly longer x-country/trail run at the weekend. I do try to do some resistance and weights in the form of kettlebells, but sometimes this is only once or twice a week  I'm hoping to get some good advice and tips on nutrition and training so I can up my game, and who knows I might even be able to share some of my own with you guys! Thanks all x
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tkd67
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752
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- Joined: 25/07/2009
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Re:Hi there
20 September 2011 16:16
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Hello and Welcome 
Jón Páll Sigmarsson
Hercules of the 20th Century " Ekkert mál fyrir Jón Pál "
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Wilks
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Re:Hi there
20 September 2011 16:42
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Hiya - welcome to MT!
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Mergal
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- Joined: 23/08/2011
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Re:Hi there
21 September 2011 20:50
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welcome aboard xx
"Nothing great is easy" Captain Webb
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James
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Re:Hi there
24 September 2011 16:57
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Welcome to MT!
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