Homemade Thickie Shakes

3x Scoops of Whey
1x Big handful of oats
1x Banana
2x Scoops of Ice Cream
2x Peeled Carrots
1x Dollop of peanut butter
1x spoon of olive oil
1x Pint of Milk
Handful of ice cubes
 
Throw it in the blender for a minute, and you have one tastey drink thats about 1000cals, and well over 60g protein (from the whey alone).
Anyone got a favourite or different method? Please share....

Carrots with ice cream won't work for me :S
 
Here's what I do:
 
500 ml milk
2 Bananas
2 Raw Eggs
2 Tablespoons of Peanut Butter
6 Tablespoons of Raw Oats
 
Blend them and you get 1000 calories and about 50-60g of protein, lots of healthy fats to go with them too.

Sounds good actually LOL might give that one a go...

Trying both of these :D love going through the recipe sections on boards, can pickup some great ideas :D
 
need a change from oats whey and oil lol

At the moment my evening drink contains 
 
1 scoop off unflavoured whey
2 bananas
3 apples
10 green grapes
100 grams of porridge oats
10 grams of egg white powder
desert spoon off olive oil
tea spoon of flax oil
5 grams l glutamine  
500 ml cold water.
and that's my drink.
 
Taste great but don't drink to fast as can get acid intergestion.
 
Dont like peanut butter otherwise that would be in there.

i fancy one now!
 
slightly skinnier version:
2 scoop vanilla whey
300ml milk
200ml water
banana
tsp cinnamon
evoo
seeds
oats
ice
 
sometimes il take out the cinnamon/milk and throw in:
spinach
frozen berries
juice

Boy, most of them are way to many (wrong) calories for me.It would be interesting if you would all do a macro break down of the different shakes.

these are all great thick shakes, nice...

I have now added some buckwheat and taken out a banana much better sometimes add a low fat vanilla yoghurt as well and a hand full of cashew nuts, get it down ya.
 
Barndoor  to many (wrong) calories? only if your cutting / dieting if the calories fit in your diet then all of these drinks are good solid drinks. 
I find it hard to eat so many fruits in one sitting so i have them in drink form with some good fats and protein wash it down in 10 mins.
 
I am surprised that very few people have put there drinks up on this so far come on guys and girls where's ur homemade thickie shakes.
 
 

I use, 2 scoops whey, 5 egg whites, cup porridge, banana 400ml low fat milk.

Currently sipping on
 
100g Chocolate Isolate
50g Micellar Casein
350ml water
2 tablespoons peanut butter
1 tablespoon splenda
1 teaspoon cocoa
12 icecubes
 
all blended, its incredible!!

mrp atm on a cut
 
100mls water
8 ice cubes
2 scoops total protien
50-60g mixed frozen berries

Update
 
1 scoop off unflavoured whey 
1 banana
2 apples 
10 green grapes 
handful of blueberry's
50 grams of porridge oats 
50 grams buckwheat
10 grams of egg white powder 
desert spoon off olive oil 
10 grams l glutamine
5 grams egg yolk powder  
500 ml cold water. 
 
This drink is the best tasting so far it is really filling try it for your self and let me know what you think.

3 apples
2 scoops of vanilla whey
banana
EVOO
flaxseed powder
honey.

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