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How much muscle a month ?
Change Page: < 12 | Showing page 2 of 2, messages 21 to 33 of 33
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Lucutis
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Re:How much muscle a month ?
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16 November 2009 16:16
( #21 )
yungdest81 LOL - You get too used to stuffing ya face though don't you. I can't stand it when i lose weight though, feels like im wasting away. Had a right gut on me, then got flu/cold within a week i had faint abs showing lol. Don't think i lost much muscle either....RESULT!
I hunt. Therefore I am. Back to the meaning of wolf and man.
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MonkFinger
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Re:How much muscle a month ?
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16 November 2009 16:17
( #22 )
as tacs post, if that's come without fat then you're on the right track
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Papa Lazarou
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Re:How much muscle a month ?
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16 November 2009 16:21
( #23 )
Its impossible to say how much. Diet, genetics, training, assistance from meds, cardio etc etc all pays a part.
If you label me, you negate me... Leg Press PB 500kg 11/02/10 STOP SOURCE REQUESTS NOW FFS!
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yungdest81
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Re:How much muscle a month ?
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16 November 2009 16:23
( #24 )
Lucutis yungdest81 LOL - You get too used to stuffing ya face though don't you. I can't stand it when i lose weight though, feels like im wasting away. Had a right gut on me, then got flu/cold within a week i had faint abs showing lol. Don't think i lost much muscle either....RESULT! LOL i have that, getting ill is like an easy mini cut. I feel I'm wasting away also when you get the first 4 abs popping through. But then I worry about my belly getting big ! I cant win.
Weight: 174 lbs Height: 6 Ft Body Fat: Estimate between 11.7-15.7 % (Online tests) Journal
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yungdest81
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Re:How much muscle a month ?
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16 November 2009 16:25
( #25 )
Papa Lazarou Its impossible to say how much. Diet, genetics, training, assistance from meds, cardio etc etc all pays a part. As long as some of its muscle though :)
Weight: 174 lbs Height: 6 Ft Body Fat: Estimate between 11.7-15.7 % (Online tests) Journal
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davec05lfc
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Re:How much muscle a month ?
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16 November 2009 16:28
( #26 )
i dont get why people care about having visable abs , rather just eat n grow until im at a size im happy with then cut so ive got abs
If you only do what you know you can do- you never do very much.
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makaveli1971 1996
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Re:How much muscle a month ?
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16 November 2009 16:30
( #27 )
If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
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Lucutis
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Re:How much muscle a month ?
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16 November 2009 16:31
( #28 )
So there is today's top tip. Eat like a fat fcuk then get the flu. Sorted
I hunt. Therefore I am. Back to the meaning of wolf and man.
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yungdest81
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Re:How much muscle a month ?
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16 November 2009 16:32
( #29 )
Cheers, I just seem to change my mind all to often of what I want to be doing. At the end of the day, I'm in no rush, I'm gaining strength and size, so I must have it right by now.
Weight: 174 lbs Height: 6 Ft Body Fat: Estimate between 11.7-15.7 % (Online tests) Journal
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Dajoco
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Re:How much muscle a month ?
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16 November 2009 16:43
( #30 )
yungdest81 LOL - You get too used to stuffing ya face though don't you. ^^^ I wish this was true for me, Ive been bulking for a couple of months now and the thought of my next meal is making me gag, cant wait till its time to cut again LOL
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yungdest81
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Re:How much muscle a month ?
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16 November 2009 16:46
( #31 )
Dajoco yungdest81 LOL - You get too used to stuffing ya face though don't you. ^^^ I wish this was true for me, Ive been bulking for a couple of months now and the thought of my next meal is making me gag, cant wait till its time to cut again LOL I used to be exactly like you. Give it say 6 months and you just can't stop eating. I could easily smash 3000 cals around the evening time.
Weight: 174 lbs Height: 6 Ft Body Fat: Estimate between 11.7-15.7 % (Online tests) Journal
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tac
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Re:How much muscle a month ?
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16 November 2009 16:47
( #32 )
Lucutis So there is today's top tip. Eat like a fat fcuk then get the flu. Sorted Sums up my training, pretty much...
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spencerslide
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Re:How much muscle a month ?
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16 November 2009 17:56
( #33 )
100g protein = 1g of muscle, Tac told me so....
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