ok. 2 weeks into my gh cycle (5iu per day mon to fri)
skin changes most apparent !! seems to have changed texture, looks far better and amazingly looks like my skin is somewhat thinner.. overall i feel pretty damn good..
im dieting on alot more clean food than in the past, but still getting leaner and leaner.. which is good..
running 100mg prop e/od...150mg eq e/od... not mega doses but so far so good.. will be switching to primo/wini from 6 weeks out from show...
i have another 8 weeks worth of gh to go yet and if this first two weeks is anything to go bye, them im extremely exited about what the end result may be.. !!
current pre contest diet..
07.00 75g oats
1 tin tuna
8 eggs (one yolk)
mushrooms and onion
all mixed and cooked together... i love this
10.00 2 tins tuna
small baked potato
13.00 salmon steak
broccoli
16.00 same as 10.00
train at 1730 (ish)
20.00 250g chicken or turkey breast
50g basmati rice (cooked weight)
broccoli
22.30 6 eggs (one yolk) scrambled with onion and pepper
1 scoop whey in water
plus multi vit, vit c, 4 litres water, diet coke/pepsi,
cardio 5 sessions of 35 mins each after weights.....
v1,