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Brock Steel Total Posts : 913 Reward points : 1003 Joined: 01/06/2011 Location: Altrincham Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 30 January 2012 22:09 (permalink) If you're going to deadlift in boots, at least do it in Napolean Dynamite moon boots My new sparkly journal
	#2781

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jedi Total Posts : 6020 Reward points : 4943 Joined: 08/12/2006 Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 30 January 2012 22:45 (permalink) . <message edited by jedi on 31 January 2012 09:26> Team "Show Pony" "...those aren't the roids you're looking for..." "...those aren't the roids I'm looking for..."
	#2782

daKensta Total Posts : 7004 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 01 February 2012 00:17 (permalink) oh! suits you sir! <message edited by daKensta on 02 February 2012 01:04> SQ:230 BP:162.5 DL:250 OHP:120
	#2783

daKensta Total Posts : 7004 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 02 February 2012 01:04 (permalink) Ken 1 Cold 0 just in time for my special day tomorrow... SQ:230 BP:162.5 DL:250 OHP:120
	#2784

dirtyvest Total Posts : 30005 Reward points : 8472 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 02 February 2012 15:59 (permalink) Let me know what it's like, got mine at the end of the year. Just do it with style whatever you do! Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#2785

daKensta

Total Posts : 7004
Reward points : 7301
Joined: 06/04/2004
Location: Edinburgh
Status: offline
Read my TROG

Re:JUST IGNORE IT™ maybe it'll get better on its own 03 February 2012 06:54 (permalink)

dirtyvest

Let me know what it's like, got mine at the end of the year.

It's fine. really.
you get pulled up into the tripod, and it seems pretty scary at first.
you get all your hair shaved off (no problem for you there

)
and then you get the gold thing stuck on your head.
it hurts for a few seconds, but then you feel really nice and relaxed.
I love the tripods now, they're great.
don't be scared, you'll love it!!

SQ:230 BP:162.5 DL:250 OHP:120

#2786

jedi

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Joined: 08/12/2006
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Re:JUST IGNORE IT™ maybe it'll get better on its own 03 February 2012 09:57 (permalink)

daKensta

Happy Birthday Kenn.Eth.
Hope you're enjoying it a bit more than the car who seems to be wearing a slightly 'fixed' grin.

Anyway have a great day and I'll keep an eye out for you at 'Carousel' later

Team "Show Pony"

"...those aren't the roids you're looking for..."
"...those aren't the roids I'm looking for..."

#2787

Brock Steel Total Posts : 913 Reward points : 1003 Joined: 01/06/2011 Location: Altrincham Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 03 February 2012 18:03 (permalink) My new sparkly journal
	#2788

dirtyvest Total Posts : 30005 Reward points : 8472 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 03 February 2012 19:38 (permalink) Hope it's a good one dude Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#2789

daKensta

Total Posts : 7004
Reward points : 7301
Joined: 06/04/2004
Location: Edinburgh
Status: offline
Read my TROG

Re:JUST IGNORE IT™ maybe it'll get better on its own 04 February 2012 01:14 (permalink)

It was.
As far as 40ths go, they don't come much more low key, but I enjoyed myself, especially the firwork display.
I likes fireworks I does.

fri 3rd feb
paused bench:
50x4
70x3
90x3
110x2
130x2
130x2
130x2
125x2
120x2

meat and 2 veg workout. no gravy, but nutritious enough.
not bad for an old fart.

132.5x2 x3 next week. you probably can see the direction I'm heading.

SQ:230 BP:162.5 DL:250 OHP:120

#2790

Brock Steel

Total Posts : 913
Reward points : 1003
Joined: 01/06/2011
Location: Altrincham
Status: offline
Read my TROG

Re:JUST IGNORE IT™ maybe it'll get better on its own 04 February 2012 12:27 (permalink)

My new sparkly journal

#2791

dirtyvest Total Posts : 30005 Reward points : 8472 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 04 February 2012 15:07 (permalink) Fireworks rule, glad you had a good one. And a nice little sesh to round it all off on Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#2792

daKensta

Total Posts : 7004
Reward points : 7301
Joined: 06/04/2004
Location: Edinburgh
Status: offline
Read my TROG

Re:JUST IGNORE IT™ maybe it'll get better on its own 05 February 2012 23:59 (permalink)

sun 5th feb
deadlift:
110x2
150x1
190x1
220x2PB

not bonk n go, and surprisingly, the heaviest double I've done evaaar if google is to be believed.

edit: dammit. well, I have never done 220x2 before, non-b'n'g, but I have done x3 before.

SQ:230 BP:162.5 DL:250 OHP:120

#2793

dirtyvest Total Posts : 30005 Reward points : 8472 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 06 February 2012 15:32 (permalink) Sold yourself short then. I think the laws of physics have changed of late cos pushing seems OK but I'm also finding anything that requires pulling far harder than it should be Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#2794

daKensta Total Posts : 7004 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 07 February 2012 00:54 (permalink) mon 6th feb stgrict press: 50x5 60x4 70x3 80x2 90x6PB if I'd only managed 1, or an iffy 2 I wouldn't have been surprised, so 6, yeah I was a bit about. <message edited by daKensta on 07 February 2012 03:58> SQ:230 BP:162.5 DL:250 OHP:120
	#2795

dirtyvest Total Posts : 30005 Reward points : 8472 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 07 February 2012 17:15 (permalink) Good work, mate, very strong strict that is... Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#2796

daKensta Total Posts : 7004 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 08 February 2012 01:02 (permalink) tues 7th feb squat: 50x5 90x4 130x3 160x2 180x6 eezeee left a couple in the tank there, no need to go past 6 really. SQ:230 BP:162.5 DL:250 OHP:120
	#2797

CitizenKane Total Posts : 11438 Reward points : 3358 Joined: 05/04/2009 Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 08 February 2012 08:18 (permalink) > 6 = cardio, you did the right thing JOURNAL I'm tougher than leather, I'm smoother than suede, Always never broke 'cos I'm usually paid.
	#2798

jedi Total Posts : 6020 Reward points : 4943 Joined: 08/12/2006 Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 08 February 2012 08:55 (permalink) You know what you did. That 'mind is blown' gif is immense. Team "Show Pony" "...those aren't the roids you're looking for..." "...those aren't the roids I'm looking for..."
	#2799

dirtyvest Total Posts : 30005 Reward points : 8472 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:JUST IGNORE IT™ maybe it'll get better on its own 08 February 2012 09:43 (permalink) Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#2800