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Ideas for powdered egg whites???

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eddee_21 Total Posts : 26 Reward points : 1552 Joined: 03/01/2010 Status: offline Read my TROG	Ideas for powdered egg whites??? 29 January 2012 16:58 (permalink) Recently I made the schoolboy error of buying 2.5kg of powdered egg whites and now they have arrived I hate the taste and i'm struggling to find a way of to fit them in my diet. Any suggestions?
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pauld

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Re:Ideas for powdered egg whites??? 29 January 2012 20:29 (permalink)

Easy!
Get a blender. Chuck in some froozen fruit (blueberries are my favourite). Add 100g oats (if bulking), add 60g egg white powder, add water and blend it all up. If its too thick then add more water.

I have this every day for my breakfast. I make it the night before and keep it in the fridge. I drink it in under 2 minutes. Saves the hassle of making a breakfast.

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