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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 06:17
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Quick update. Im down to 19 stone from a starting weight of 20. Unfortunately I had a lot of illnesses in January which messed things up a bit but I did manage to train to some degree throughout most of it. Diet is now fairly clean. I didn't start of too drastically. Just cut down slowly and I reckon I am taking in sub 2500 a day (although I may need a visit to fitday.com to check) Doing a decent amount of cardio (off there now actually) which can't be doing any harm. I think the next few weeks are going to be critical as I seem to have shifted the illlnesses but now just have an annoying ache at the bottom of my back! So all things considered I an content with my progress given the obstacles I have faced but was hoping to have lost a bit more by now. Visibly very little change but as BF is so high that's not entirely surprising. Going to monitor everything closely over the 2 next weeks and if Im not happy with the fat loss then something more drastic might be in order! I am still planning on hitting 17 stone by the end of March but its gonna take some doing!
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gymbabeliz
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 09:25
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Right, if you need something drastic, i might just have to video my zumba moves and order you to 'Shake Your Booty With Liz' every morning!
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 09:28
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gymbabeliz Right, if you need something drastic, i might just have to video my zumba moves and order you to 'Shake Your Booty With Liz' every morning! Bit too hardcore for me that Liz! Thanks for the offer though. Unfortunately I am about as flexible as an iron rod and have the grace and elegance of a drunken rhinocerous :-)
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gymbabeliz
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 10:55
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Fine- just showing team spirit! ;-P
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 11:37
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gymbabeliz Fine- just showing team spirit! ;-P :-) And its very much appreciated! We can do a celebratory Zumbathon when I win. Stick it on youtube and it might even go viral. Especially if I'm blind drunk when doing it!
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Burney
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 11:56
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A stone drop is great going. Good work
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kokelly
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 11:59
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Congrats on a stone weight loss mate keep it up! tiocfaidh ar la!
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kokelly
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 12:00
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well done IB! TIOCFAIDH AR LA!
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 12:38
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kokelly well done IB! TIOCFAIDH AR LA! I have no idea what that means but I can only asssume you are propostioning me! Sadly Liz is the only girl for me but I can let you in to Team IB if you want? You would be part of a very select group :-)
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DC77
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 12:43
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Nice one on the fat loss! Being partial to the 'odd' beverage like myself - how you finding that? - Ive been on and off the wagon a few times myself the past 3 weeks ish!
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 12:48
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Not too bad DC77. Had one or two heavy sessions in January but being sick a lot certainly eased the craving for drink! I could happily drink every night but I know that I will never change my physique if I don't cut back. Luckily by the time I get home from work, get changed and cook my tea there are only a few hours til bed time! I am quite determined so hopefully I will get the rewards I am seeking. I don't ask much really. Just want to be 17 stone, ripped and tanned with a hot girl on my arm :-) Trying to cut down on beer and opt for spirits instead but the problem with that is that spirits cost a bomb in the pub cos I only drink doubles :-)
<message edited by Irish Beast on 02 February 2012 12:51>
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DC77
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 12:55
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Irish Beast Not too bad DC77. Had one or two heavy sessions in January but being sick a lot certainly eased the craving for drink! I could happily drink every night but I know that I will never change my physique if I don't cut back. Luckily by the time I get home from work, get changed and cook my tea there are only a few hours til bed time! I am quite determined so hopefully I will get the rewards I am seeking. I don't ask much really. Just want to be 17 stone, ripped and tanned with a hot girl on my arm :-) Trying to cut down on beer and opt for spirits instead but the problem with that is that spirits cost a bomb in the pub cos I only drink doubles :-) I have tried to keep to once or twice a week myself. I drink at home (2 young kids) so can keep it to JD and Vodka but do like a bottle of Red on a Saturday night watching the boxing if on. Anyhow - best of luck - hopefully by the end you will be bufty with a sweetheart on your arm!
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 13:17
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Thats the plan DC. Would settle for one of the two though!
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kokelly
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 13:22
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I think by the unavailabilty of a pic as my profile, youv assumed im female lol! it means our day will come in gaelic. Anyway congrats on the weight loss, ive started a thread for my first cut and just put pics up so hopefully il acheive some good results like yourself. check in and have a look its titled mike 1st attempt at cutting but wrongly placed in the suc part! as just decided i wanna be ripped by may 1st so giving myself 12 weeks to do so and by putting pics up will act as motivation. anyway all the best!
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 14:40
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kokelly I think by the unavailabilty of a pic as my profile, youv assumed im female lol! it means our day will come in gaelic. Anyway congrats on the weight loss, ive started a thread for my first cut and just put pics up so hopefully il acheive some good results like yourself. check in and have a look its titled mike 1st attempt at cutting but wrongly placed in the suc part! as just decided i wanna be ripped by may 1st so giving myself 12 weeks to do so and by putting pics up will act as motivation. anyway all the best! I was hoping the KO stood for knock out and that you were a hot boxing chick! Can we just pretend?
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kokelly
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Re:Irish Beast's mountain of lard and stupidity
02 February 2012 14:56
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KO does stand for knockout lol but more a boxing nickname. But whatever floats your boat beast! lol
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
07 March 2012 20:57
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Well a quick update. I'm still in this just about. yet another break from training over the last week or so. Its the home straight now so I am going to have a crack at this and at least I can say I tried. I feel like Im looking a bit leaner in the mirror but when I take photos I always look completely different to how I think I look in the mirror! I am going to try and drop a stone between now and the end date, whenever that actually is!
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Fintan
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Re:Irish Beast's mountain of lard and stupidity
08 March 2012 14:39
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3 and a half weeks left man, still time to make a change. Worth it just to finish it.
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
01 April 2012 23:31
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Well I won't be able to post pics in time for the comp closure which I am not happy about. Friend knew I needed them taking and now she can't take them so Im buggered basically as I don't know anyone else who can take them. Will pop some up when I can any way
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Irish Beast
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Re:Irish Beast's mountain of lard and stupidity
10 April 2012 11:15
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I know its too late but just to prove i tried!
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