Irish Beast's mountain of lard and stupidity (End pic page 2 -Too late for comp Sorry Liz!

Change Page: 1 2 3 > | Showing page 1 of 3, messages 1 to 20 of 44

Author	Message

Irish Beast

Total Posts : 16041
Reward points : 5593
Joined: 12/04/2006
Location: Liverpool
Status: offline
Read my TROG

Irish Beast's mountain of lard and stupidity (End pic page 2 -Too late for comp Sorry Liz! 07 January 2012 15:48 (permalink)

Right this will be short cos I deleted the last one by accident

2011 was a nightmare due to injuries. Not done any training of note for some time. Odd sessions here and there but nothing at all for about a month now.

Goal is to cut obviously but if I can train for 12 weeks injury free then I would be happy regardless of the outcome! Will use assistance but don't know what as yet. Will have a think.

Starting weight - 20 stone dead

Annoyingly next week is a bit of a wash out training wise for various reasons but I can at least diet.

Pics in a minute

#1

Sponsored by: 1 Rep Max - Check out our new X-TEE and Utili-Tee

Irish Beast Total Posts : 16041 Reward points : 5593 Joined: 12/04/2006 Location: Liverpool Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 07 January 2012 15:58 (permalink) Hope these upload okay. Not got the whippet like leaness I aspire to! <message edited by Irish Beast on 07 January 2012 16:01>
	#2

Burney Total Posts : 3155 Reward points : 2468 Joined: 16/02/2010 Location: Norfolk Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 07 January 2012 16:03 (permalink) Good luck mate, lets hope you can stay injury free My new journal - Pics first page.
	#3

Hoppy1975 Total Posts : 2409 Reward points : 1354 Joined: 15/02/2011 Location: The Doghouse! Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 07 January 2012 17:27 (permalink) Burney_1988 Good luck mate, lets hope you can stay injury free x2, best of luck! Its never to late to become what you might have been !
	#4

harra Total Posts : 81 Reward points : 249 Joined: 02/01/2012 Location: newcastle upon tyne Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 07 January 2012 18:13 (permalink) good look mate.. Goonies NEVER say die
	#5

gymbabeliz Total Posts : 4891 Reward points : 7668 Joined: 24/04/2003 Location: glasgow Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 08 January 2012 16:15 (permalink) Go Team IB! UKBFF Fitness 2005 www.lizkinsella.co.uk My gym www.enterprisehealthandfitness.co.uk
	#6

Irish Beast Total Posts : 16041 Reward points : 5593 Joined: 12/04/2006 Location: Liverpool Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 08 January 2012 16:33 (permalink) gymbabeliz Go Team IB! I was hoping you would pop in!! :-) Gonna be a long 12 weeks. Anyway I'm off to buy some beers :-) P.S Love the Batgirl thing
	#7

rightyho Total Posts : 23546 Reward points : 5259 Joined: 06/05/2006 Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 08 January 2012 20:04 (permalink) Good luck mate. Where'd you get those pants? http://rightyrecomp.blogspot.com/
	#8

Burney Total Posts : 3155 Reward points : 2468 Joined: 16/02/2010 Location: Norfolk Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 08 January 2012 20:18 (permalink) rightyho Good luck mate. Where'd you get those pants? Tony Barnes sent them in the post. My new journal - Pics first page.
	#9

welshwizard10 Total Posts : 676 Reward points : 1489 Joined: 13/09/2010 Location: Cheshire. Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 08 January 2012 20:20 (permalink) You certainly have the frame to be huge, good luck. My January 2012 Shape-Up Competition. Because I just want to shake it up.
	#10

Pacey Total Posts : 106 Reward points : 353 Joined: 05/12/2011 Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 08 January 2012 20:22 (permalink) rightyho Good luck mate. Where'd you get those pants? Next. Pack of 3. Like your style buddy lol.
	#11

Spirit Guide Total Posts : 7101 Reward points : 7070 Joined: 16/01/2004 Location: london United Kingdom Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 09 January 2012 21:01 (permalink) good luck "land of the free, home of the brave? Indigenous holocaust and the home of the slaves" Read people, read!!!
	#12

Sharpiedj Total Posts : 516 Reward points : 812 Joined: 21/07/2011 Location: Bradford, West Yorkshire Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 10 January 2012 14:04 (permalink) DL bro The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
	#13

gymbabeliz Total Posts : 4891 Reward points : 7668 Joined: 24/04/2003 Location: glasgow Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 10 January 2012 14:14 (permalink) Irish Beast gymbabeliz Go Team IB! I was hoping you would pop in!! :-) Gonna be a long 12 weeks. Anyway I'm off to buy some beers :-) P.S Love the Batgirl thing I'm watching .......be afraid!! UKBFF Fitness 2005 www.lizkinsella.co.uk My gym www.enterprisehealthandfitness.co.uk
	#14

Irish Beast Total Posts : 16041 Reward points : 5593 Joined: 12/04/2006 Location: Liverpool Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 10 January 2012 17:41 (permalink) gymbabeliz Irish Beast gymbabeliz Go Team IB! I was hoping you would pop in!! :-) Gonna be a long 12 weeks. Anyway I'm off to buy some beers :-) P.S Love the Batgirl thing I'm watching .......be afraid!! I'm always afraid of you!!
	#15

Irish Beast Total Posts : 16041 Reward points : 5593 Joined: 12/04/2006 Location: Liverpool Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 16 January 2012 13:15 (permalink) Well the weekend was a fairly booze one! Managed not to eat the entire day yesterday so should help with the weightloss! Feeling a bit firmer so think the weight is coming off. Will weigh myself in a couple of days and report back
	#16

Irish Beast

Total Posts : 16041
Reward points : 5593
Joined: 12/04/2006
Location: Liverpool
Status: offline
Read my TROG

Re:Irish Beast's mountain of lard and stupidity 18 January 2012 20:03 (permalink)

First proper weigh in tomorrow. Not been very strict with diet at all but have managed to put in the hours at the gym so Im half way there. Have cut down the food intake a bit but not enough. Got a crazy appetite at the minute so I think a gradual reduction is required.

Should have definitely dropped some weight tomorrow but not sure how much. 4lbs is my target. Any less and I will be a bit annoyed

#17

shane278 Total Posts : 7568 Reward points : 5399 Joined: 14/07/2006 Location: Perth, Australia Status: online Read my TROG	Re:Irish Beast's mountain of lard and stupidity 28 January 2012 06:41 (permalink) How's it going IB? My Journal OFFICIAL CHEAPUKSUPPLEMENTS.COM REPRESENTATIVE
	#18

essex_chris Total Posts : 17249 Reward points : 6224 Joined: 21/08/2005 Location: Essex Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 28 January 2012 20:59 (permalink) Was just thinking the same. Nearly 3 weeks in, how you getting on Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
	#19

Keane Total Posts : 1490 Reward points : 4798 Joined: 24/08/2006 Status: offline Read my TROG	Re:Irish Beast's mountain of lard and stupidity 29 January 2012 11:10 (permalink) Good luck mate, I've got some poundage to lose also a good stone or so will be keeping and eye on this one. Hope it goes well. www.elite-n.co.uk (Elite-Nutrition)
	#20