It's Just a Ride! And it's time to hold on tight!!!!

Well today I did back and shoulders and we took the camera in to take a few pics which was a bit of a giggle. I trained back on my own then jumped in with Paul and Martin for shoulders....obviously I didn't lift the same weight as them...in fact I thought they could use me for their shoulder press. Anway here are a few training shots from today!

Curly


Larry



And Mo!





I thought you were taller!





Quite a ragamuffin bunch really!

Great photies

wicked photos Tan

pmsl at the 3 stooges

Bare tonk there 'tan

Pardon????????

Tan if i may

http://www.urbandictionary.com/define.php?term=tonk

Oh! lol

Go Tan! Cool piccies!

I've got a fair few people to visit next year before I get into the dieting routine malarkey... So gotta fit y'all in from Jan-April.

Wendy is first on my list in Scotland (god knows why it's flippin' freezing!)

Hey you. Thank you so much for my lovely pressie, I'll be thinking of you when I'm on the stepper

10 till 4

We're off to the gym now to work off some cheese

Yeah but you still have a cheese mountain to get through! I'm telling you a fondue is the future

I'm back on my chewing gum! Ran out of baccy last night. I'll probably have a puff or 2 at the pub later...then again maybe I won't lol. Had a good chest and bi's sesh. Felt jolly strong. Jumped in with Paul and the lads again for some of the chest and we did them 'boarded' BB bench's (Cheers Pete LOL).

I started taking Tribulus about a month ago just to see what would happen. I have to say I have seen an increase in strength. Now whether this is down to the Trib or just a natural progression who knows? So supps now are, Trib, Glutamine, Kre-Alkalyn, EFA's, Dymetradine 30+ and I'm going to start ZMA as I am showing strong symptoms of Zinc deficiency. FFS I'm gonna rattle when I walk LMFAO!

Have a good and safe New Year everyone x

OOOOOps fotgot to say.....

We're getting our new dognext Saturday.
She is a 9month old Red Tri Aussie Shepherd called Jazz (name is probably gonna change).
I'm jolly excited!

HAPPY NEW YEAR to you and yours!

Congrats on the new dog - sounds an interesting breed!
Piccy's are great - you'll have to educate me on posting mine up! Got a new 'puter for chrimbo, which should help

Nodumbelle

What time tomorrow?

Hello Motto, thought I would have a breeze through your journal and say hello and give the official nod that you are indeed on fire Mrs, I shall frequent on more occasions than a New Year...anyway for now wishing you and yours a very successful, happy, wealthy 2008

happy new year paul and T.
didnt get your txt till the next morning i was errrr busy in bed

good luck with the dawgie!

ORIGINAL: kitty

What time tomorrow?

3 start training. I'll start a warm up about 2.30!

ORIGINAL: Clair1111

Hello Motto, thought I would have a breeze through your journal and say hello and give the official nod that you are indeed on fire Mrs, I shall frequent on more occasions than a New Year...anyway for now wishing you and yours a very successful, happy, wealthy 2008

Cheers for popping by....feel free to jump on the ride. All witticisms and general banter welcome

ORIGINAL: CrazyCal

happy new year paul and T.
didnt get your txt till the next morning i was errrr busy in bed

good luck with the dawgie!

FFS You r like f*cking rabbits lol!

NDB - I have to say the piccie posting thing has been done on a wing and a prayer lol

Ok, see you between 2.30 and 3 then

Happy New Year ElfinTan.

After I said I was interested in the Manchester Meet, I sent you a joke piccie of me as you had asked for mugshots? Just wondered if you got it? I don't blame you if it was deleted, it was rather frightening.

Oh dear me thinks that was the one with you in the wig