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 It's Just a Ride! And it's time to hold on tight!!!!


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ElfinTan

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RE: It's Just a Ride! 28 December 2007 18:51 (permalink)
Well today I did back and shoulders and we took the camera in to take a few pics which was a bit of a giggle. I trained back on my own then jumped in with Paul and Martin for shoulders....obviously I didn't lift the same weight as them...in fact I thought they could use me for their shoulder press. Anway here are a few training shots from today!

Curly


Larry



And Mo!





I thought you were taller!





Quite a ragamuffin bunch really!
 
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    kitty

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    RE: It's Just a Ride! 28 December 2007 20:02 (permalink)
    Great photies
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      theiopener

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      RE: It's Just a Ride! 28 December 2007 21:52 (permalink)
      wicked photos Tan

      pmsl at the 3 stooges
       
        Ak_88

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        RE: It's Just a Ride! 28 December 2007 21:55 (permalink)
        Bare tonk there 'tan
         
          ElfinTan

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          RE: It's Just a Ride! 28 December 2007 22:05 (permalink)
          Pardon????????
           
            theiopener

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            RE: It's Just a Ride! 28 December 2007 22:26 (permalink)
             
              ElfinTan

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              RE: It's Just a Ride! 28 December 2007 22:31 (permalink)
              Oh! lol
               
                flick161

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                RE: It's Just a Ride! 29 December 2007 09:46 (permalink)
                Go Tan! Cool piccies!

                I've got a fair few people to visit next year before I get into the dieting routine malarkey... So gotta fit y'all in from Jan-April.

                Wendy is first on my list in Scotland (god knows why it's flippin' freezing!)
                 
                  kitty

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                  RE: It's Just a Ride! 31 December 2007 13:54 (permalink)
                  Hey you. Thank you so much for my lovely pressie, I'll be thinking of you when I'm on the stepper

                  10 till 4

                  We're off to the gym now to work off some cheese
                  <message edited by kitty on 31 December 2007 13:55>
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                    ElfinTan

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                    RE: It's Just a Ride! 31 December 2007 20:12 (permalink)
                    Yeah but you still have a cheese mountain to get through! I'm telling you a fondue is the future

                    I'm back on my chewing gum! Ran out of baccy last night. I'll probably have a puff or 2 at the pub later...then again maybe I won't lol. Had a good chest and bi's sesh. Felt jolly strong. Jumped in with Paul and the lads again for some of the chest and we did them 'boarded' BB bench's (Cheers Pete LOL).

                    I started taking Tribulus about a month ago just to see what would happen. I have to say I have seen an increase in strength. Now whether this is down to the Trib or just a natural progression who knows? So supps now are, Trib, Glutamine, Kre-Alkalyn, EFA's, Dymetradine 30+ and I'm going to start ZMA as I am showing strong symptoms of Zinc deficiency. FFS I'm gonna rattle when I walk LMFAO!

                    Have a good and safe New Year everyone x
                     
                      ElfinTan

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                      RE: It's Just a Ride! 31 December 2007 20:14 (permalink)
                      OOOOOps fotgot to say.....

                      We're getting our new dognext Saturday.
                      She is a 9month old Red Tri Aussie Shepherd called Jazz (name is probably gonna change).
                      I'm jolly excited!
                       
                        nodumbelle

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                        RE: It's Just a Ride! 01 January 2008 14:43 (permalink)
                        HAPPY NEW YEAR to you and yours!

                        Congrats on the new dog - sounds an interesting breed!
                        Piccy's are great - you'll have to educate me on posting mine up! Got a new 'puter for chrimbo, which should help

                        Nodumbelle

                         
                          kitty

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                          RE: It's Just a Ride! 01 January 2008 17:44 (permalink)
                          What time tomorrow?
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                            Clair1111

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                            RE: It's Just a Ride! 01 January 2008 18:06 (permalink)
                            Hello Motto, thought I would have a breeze through your journal and say hello and give the official nod that you are indeed on fire Mrs, I shall frequent on more occasions than a New Year...anyway for now wishing you and yours a very successful, happy, wealthy 2008
                             
                             
                             
                              CrazyCal

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                              RE: It's Just a Ride! 01 January 2008 18:58 (permalink)
                              happy new year paul and T.
                              didnt get your txt till the next morning i was errrr busy in bed

                              good luck with the dawgie!
                               
                                ElfinTan

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                                RE: It's Just a Ride! 01 January 2008 19:22 (permalink)


                                ORIGINAL: kitty

                                What time tomorrow?


                                3 start training. I'll start a warm up about 2.30!



                                ORIGINAL: Clair1111

                                Hello Motto, thought I would have a breeze through your journal and say hello and give the official nod that you are indeed on fire Mrs, I shall frequent on more occasions than a New Year...anyway for now wishing you and yours a very successful, happy, wealthy 2008


                                Cheers for popping by....feel free to jump on the ride. All witticisms and general banter welcome



                                ORIGINAL: CrazyCal

                                happy new year paul and T.
                                didnt get your txt till the next morning i was errrr busy in bed

                                good luck with the dawgie!


                                FFS You r like f*cking rabbits lol!

                                NDB - I have to say the piccie posting thing has been done on a wing and a prayer lol

                                 
                                  kitty

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                                  RE: It's Just a Ride! 01 January 2008 19:30 (permalink)
                                  Ok, see you between 2.30 and 3 then
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                                    highly original

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                                    RE: It's Just a Ride! 01 January 2008 19:32 (permalink)
                                    Happy New Year ElfinTan.

                                    After I said I was interested in the Manchester Meet, I sent you a joke piccie of me as you had asked for mugshots? Just wondered if you got it? I don't blame you if it was deleted, it was rather frightening.
                                     
                                      theiopener

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                                      RE: It's Just a Ride! 01 January 2008 19:37 (permalink)
                                      Oh dear me thinks that was the one with you in the wig
                                       
                                        highly original

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                                        RE: It's Just a Ride! 01 January 2008 19:40 (permalink)
                                         
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