JOURNEY TO 1st PLACE LADIES PHYSIQUE IN 2010 pics on p.188

Happy Birthday Flick... did you get anything nice for your BD??

It's mine soon on the 10th of March... a bit older than you though

Well done with the training... looked like a good session TBH IMO.

Not a bad days eating neither TBH... shame about the meeting getting in the way... but there you go

Head Anabolic Mod @ http://www.ugm.org.uk  

ORIGINAL: flick161

Where on earth in club Maral??

IT'S MY BIRTHDAY TODAY! I'm 24 and going out tonight in fancy dress, my friends are all gonna be cops and I'm the robber!! Will post pics on Monday...

Club Maral maybe closed down now I think it was on Railway Approach in Worthing. It was a lap dance club, but for females, it got a lot of hassle from local blokes so it might be gone now, I did a stint there about 3 years ago.

Oh and Happy Birthday, look forward to the pics

I know, I was really mad about the meeting, it was rubbish!!

Lapdancing club sounds fabby!!!

Mick - my ex bought me a Pink MP3 player, wrestling DVD, book, and some bath rose petal suds, and a big balloon and left it outside my house at 6.30am thinking I was going running -bless...
Then mum gave me £50 for driving lessons, and my mates in Oz all called this morn to say happy b.day so it's all been rather nice so far!

Didn't get to go food shopping last night so had no brekkie, just bought a big tub of cottage cheese gonna have that and a few rice cakes, then going for some lunch later.
The workout felt amazing, I pushed everything out I could, felt great grrrr

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

Happy Birthday!

"Knowledge is knowing the Tomato is a fruit, wisdom is not putting it in your fruit salad"

OPERATION WEDDING JOURNAL

What wrestling DVD?

I was joking about the lapdance club, I can't quite picture myself in just a collar and bow-tie

ORIGINAL: flick161

I know, I was really mad about the meeting, it was rubbish!!

Lapdancing club sounds fabby!!!

Mick - my ex bought me a Pink MP3 player, wrestling DVD, book, and some bath rose petal suds, and a big balloon and left it outside my house at 6.30am thinking I was going running -bless...
Then mum gave me £50 for driving lessons, and my mates in Oz all called this morn to say happy b.day so it's all been rather nice so far!
Didn't get to go food shopping last night so had no brekkie, just bought a big tub of cottage cheese gonna have that and a few rice cakes, then going for some lunch later.
The workout felt amazing, I pushed everything out I could, felt great grrrr

Good to hear you're enjoying your day... enjoy the rest of it

Any treats in store for today... a birthday cake made from quark.. maybe

Head Anabolic Mod @ http://www.ugm.org.uk  

Lapdancer... I could imagine that ha ha!

Infact my mate Millie has just bought a pole for her living room, I may get a pole dance tonight for a giggle while I'm getting ready...

Treats... I'm going for lunch this afternoon and having a few vodka and diet lemonades tonight, god knows I'll need it for Dutch Courage to dress up!

No cake... I've bought workmates cakes and banoffee pies but I'm being good and filling up on cottage cheese...

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

ORIGINAL: flick161

Lapdancer... I could imagine that ha ha!

Infact my mate Millie has just bought a pole for her living room, I may get a pole dance tonight for a giggle while I'm getting ready...

Treats... I'm going for lunch this afternoon and having a few vodka and diet lemonades tonight, god knows I'll need it for Dutch Courage to dress up!

No cake... I've bought workmates cakes and banoffee pies but I'm being good and filling up on cottage cheese...

Whatever you get upto

Have a good night

Head Anabolic Mod @ http://www.ugm.org.uk  

ORIGINAL: flick161

Lapdancer... I could imagine that ha ha!

Infact my mate Millie has just bought a pole for her living room, I may get a pole dance tonight for a giggle while I'm getting ready...

Lapdancer..I'm pretty sure after you had sat with me doing whatever ever they are supposed to do, you would either be

(A) traumatised and spend the next 10 years in therapy before eventually being induced into a coma for your own safety or

(B) laugh so much that you would choke on your nachos and sour cream dip, spraying me with bits of food and cause me to run away like a sissy girl


Pole, now there is an idea, think of the uses, dancing, olly bar, javelin, firemans pole...that must be thee ultimate gift this year

(B) would be my aim... The last time a male gave me a lapdance I told him his red thong didn't match his skin tone, he left me slone pretty quickly after that!

Also just got a beuatiful bunch of pink roses delivered to work with another balloon, I AM being spoilt today

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

ORIGINAL: flick161

(B) would be my aim... The last time a male gave me a lapdance I told him his red thong didn't match his skin tone, he left me slone pretty quickly after that!

Also just got a beuatiful bunch of pink roses delivered to work with another balloon, I AM being spoilt today

Your such a sweetheart well no chance of me dancing for you then

So who are the roses and balloon from???

my last birthday, all I got was a needle dragged over my arm for 3 1/2 hours

Needle?? Eh?

My last birthday I was working in a French ski resort, got hammered all day with guests, then pulled a rather cute Scottish bar dude and went home grinning

No plans for anything like that tonight, I'll be nicely concealed in my robbers mask for anyone to bother looking...

Roses from ahem... ex... who really is pulling out all teh stops today, I'm very embarrassed indeed

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

ORIGINAL: flick161

Needle?? Eh?

My last birthday I was working in a French ski resort, got hammered all day with guests, then pulled a rather cute Scottish bar dude and went home grinning

No plans for anything like that tonight, I'll be nicely concealed in my robbers mask for anyone to bother looking...

The tattoo on my right arm...

Pretty much every dud in Scotland you are describing there

you're wearing a mask?? I suppose it saves clarting the face in foundation, extra foundation, more foundation, lip stick, lip gloss, lip sparkle, blusher, concealer, eye liner, eye shadow, mascarra, teeth bleaching nose hair plucking, eye brow plucking....did I mention the foundation?

I don't wear make up...

Correction: I need to pluck my eyebrows as I haven't done them in three weeks, put on some lip gloss and mascara then I'm good to go tonight. There is nowt attractive about a woman who leaves a mask on the pillow after a night out... I'd rather be natural and ugly and spend the extra time I don't use to get ready to see my mates. I'm a 15mins kinda girl, jump out the shower, chuck on clothes, mascara, gloss and I'm good to go

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

ORIGINAL: flick161

I don't wear make up...

Correction: I need to pluck my eyebrows as I haven't done them in three weeks, put on some lip gloss and mascara then I'm good to go tonight. There is nowt attractive about a woman who leaves a mask on the pillow after a night out... I'd rather be natural and ugly and spend the extra time I don't use to get ready to see my mates. I'm a 15mins kinda girl, jump out the shower, chuck on clothes, mascara, gloss and I'm good to go

Oh the possible comments

but agreed on the face mask, or is it war paint? Never can figure that one out, fallling asleep with one lady and waking up with another

Happy Birthday Flick!!!

Enjoy your day, and have a great night out. We'll be expecting updates

Happy Birthday Flick - have a goodun'
Don't do anything I would

Had a fantastic birthday ta peeps, just a quick insight into my weekend:

Friday pm went for lunch, had chicken breast (heart shaped awwww) with greens but was swamped in oil... Then split belgian waffles for dessert...
Friday night, went out bout 9pm, hit a few bars, got given some Laughing Cow cheese, at a cheesy gay night in a bar, then headed off to Candy Bar clubbing with mates dressed as a robber (photos to follow). Had about 6 vodka and lemonades all night, no munchies when I got home and loads of dancing til 4am! Lost my ball and chain after a friend took it off me, swung it round her head and clonked a gay guy on the head... Needless to say it was well and truly lost after that...
Saturday day: Did lots of furniture moving. Ate crap. 3 egg omelette for brekkie, then sweeties, then ham and cheese slice and a cheese string, lean mince at 6pm then went to see The Killers.
Sunday: Ate 3 egg omelette, lots of sweeties, kitkat chunky, and a homemade healthy chilli con carne at 8pm.

Went for a run this morning at least...

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx

ORIGINAL: flick161

Had a fantastic birthday ta peeps, just a quick insight into my weekend:

Friday pm went for lunch, had chicken breast (heart shaped awwww) with greens but was swamped in oil... Then split belgian waffles for dessert...
Friday night, went out bout 9pm, hit a few bars, got given some Laughing Cow cheese, at a cheesy gay night in a bar, then headed off to Candy Bar clubbing with mates dressed as a robber (photos to follow). Had about 6 vodka and lemonades all night, no munchies when I got home and loads of dancing til 4am! Lost my ball and chain after a friend took it off me, swung it round her head and clonked a gay guy on the head... Needless to say it was well and truly lost after that...
Saturday day: Did lots of furniture moving. Ate crap. 3 egg omelette for brekkie, then sweeties, then ham and cheese slice and a cheese string, lean mince at 6pm then went to see The Killers.
Sunday: Ate 3 egg omelette, lots of sweeties, kitkat chunky, and a homemade healthy chilli con carne at 8pm.

Went for a run this morning at least...

Good to hear you enjoyed your birthday...

I wouldn't be too worried your eating... you can get back on track this week TBH.

Head Anabolic Mod @ http://www.ugm.org.uk  

Birthday photos
1) Me in my robbers outfit prior to going out...

[image]local://upfiles/14794/46E3BE41D35243EDBDDBDD530A863C74.jpg[/image]

Attachments are not available: Download requirements not met

- - -

My Journal (updated link)
http://www.muscletalk.co.uk/JOURNEY-TOWATCH-THIS-SPACE-m1459794.aspx