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James
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Re:The Bad Back TROG post
04 March 2010 14:47
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Ak_88 Sorry to hear about your ulcerative collieritis (apologies, it was begging for it, i hope you liked it!) James, feel better soon! The colitis isn't the bad news mate - had that since 2004 - it's the throat I need 'sorry to hear about'!
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Dr Z
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Re:The Bad Back TROG post
04 March 2010 15:15
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Blimey , sorry to read you are having such a bad time of it mate. Don't suppose it will help to tell you there seems to be a lot of it about at the moment (sickness bigs , colds etc ) Get well soon !
"Been on HMB three weeks , Feels like Deca" - Bill Phillips (Man who sold HMB)
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Nigeepoo
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Re:The Bad Back TROG post
04 March 2010 15:32
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If you do try D3, try a 1-off dose of 25,000iu, followed by 5,000iu/day (Stoss Therapy).
1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat? Blog
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essex_chris
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Re:The Bad Back TROG post
04 March 2010 15:39
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James this is clearly not as bad as what i have. You obviously have an actual illness with symptoms, whereas i have a mild case of Manflu
Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
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James
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Re:The Bad Back TROG post
04 March 2010 15:53
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Nigeepoo If you do try D3, try a 1-off dose of 25,000iu, followed by 5,000iu/day (Stoss Therapy). I've been doing the 5,000 iu per day anyway long term mate. I am thinking of upping it slightly when I co onto the Pred though due to the decalcifying issues. But in reality i take a lot more than 5k iu though, as there's a modest amount in Animal Pack.
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James
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Re:The Bad Back TROG post
04 March 2010 15:54
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essex_chris James this is clearly not as bad as what i have. You obviously have an actual illness with symptoms, whereas i have a mild case of Manflu LOL
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Ak_88
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Re:The Bad Back TROG post
04 March 2010 17:08
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James Ak_88 Sorry to hear about your ulcerative collieritis (apologies, it was begging for it, i hope you liked it!) James, feel better soon! The colitis isn't the bad news mate - had that since 2004 - it's the throat I need 'sorry to hear about'! I can't think of a pun for that though BTW - i've not forgotten about that RC article i promised you, i've just been swimming in MSc preparation/work and as such, the last thing my free time needs is more writing and thinking! Hopefully i can get a few hours done on it over easter and it'll be finished.
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dazc
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Re:The Bad Back TROG post
04 March 2010 18:39
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sounds like a good well thought out plan, hopefully it will improve things for you so you can get back to normal
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Welshy
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Re:The Bad Back TROG post
04 March 2010 21:06
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Awww poor James :/ Hope you get better soon!  It's horrible being ill - so frustrating.
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Rachfit
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Re:The Bad Back TROG post
04 March 2010 21:06
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James I have not been well at all. My thoat is still swollen and I have no voice. I haven't trained for over 2 weeks now and i can't eat well. To top it all I had a diarrhoea and sickness bug on Monday which went into Tuesday, and yesterday I had stomach acid issues. I can hardly eat a thing! Health is not good and shows little sign of improvement. As a consequence of sticking my head down the bog most of Monday, and being bent forwards when ****ting, my back was killing me; it's still sore now. Health is not good. I can't eat, I cant train and I can't run my businesses effectively. Oh dear!!! I am sorry to hear it. I hope you feel better soon mate!
'You can only manage what you can measure' Rachel France MT, DipITS, MBC, MBCA Master Trainer Specialist Biomechanics Coach (Low back & Resistance Specialist)
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James
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Re:The Bad Back TROG post
06 March 2010 14:53
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Northerngal
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Re:The Bad Back TROG post
08 March 2010 08:13
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Morning James...hope you're feeling better..so sorry to hear you have been feeling so bad....I hate feeling ill....the pits isn't it?......have a hug....  ......take care....
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James
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Re:The Bad Back TROG post
12 March 2010 22:28
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My voice is limited, but I can speak a little. But training is going well - I'm around 15 stone 10lbs in modest condition and this is the heavier side of normal for me. I have updated my TROG with latest posts: http://www.muscletalk.co.uk/trog/2/1055tp.aspx
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scrubby65
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Re:The Bad Back TROG post
13 March 2010 08:00
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Good to see you are on the mend, just use hand signals there sometime get you quicker results
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James
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Re:The Bad Back TROG post
19 March 2010 19:30
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My voice is still poor - 25 days now! I feel great though (apart from my neck feels swollen and I cough a lot catching my breath and from aspirating saliva). Weight is up to 15st 12lbs. I'm definitely holding water from the Prednisolone treatment, but the colitis is improving so I have cut the dose. Looking big, but not in my best condition. Strength is ok though, and I'm back training with Daz Ball - read about it at: http://www.muscletalk.co.uk/trog/2/1086tp.aspx I'll be at the Warrington show this Sunday with Daz and Lambo - please come and say Hi if you're there.
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James
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Re:The Bad Back TROG post
19 March 2010 19:34
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James
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Re:The Bad Back TROG post
24 March 2010 23:18
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Trained a client last night who I'm helping get ready for the UKBFF MuscleTalk Championships in June http://www.muscletalk.co.uk/trog/2/1118tp.aspx I used the new Anabolic Designs pre-workout product Stampede - definitely felt a good boost.
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James
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Re:James Collier's 2010 TROG & Journal - Training with the Pros!
02 April 2010 09:20
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Read my TROG Latest training sessions include workouts with IFBB Pro Shaun Joseph-Tavernier and Daz Ball
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James
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Re:James Collier's 2010 TROG & Journal - Training with the Pros!
04 April 2010 15:28
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James
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Re:James Collier's 2010 TROG & Journal - Training with the Pros!
08 April 2010 22:39
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I'm not getting a lot of interest in my Journal or TROG folks! What can I do to liven it up for you?
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