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 James Collier's 2010 TROG & Journal - Training with the Pros!

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James

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Re:The Bad Back TROG post 04 March 2010 14:47 (permalink)
Ak_88


Sorry to hear about your ulcerative collieritis (apologies, it was begging for it, i hope you liked it!) James, feel better soon!


The colitis isn't the bad news mate - had that since 2004 - it's the throat I need 'sorry to hear about'!

 
#41
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    Dr Z

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    Re:The Bad Back TROG post 04 March 2010 15:15 (permalink)
     Blimey  ,  sorry to read you are having such a bad time of it mate.   Don't suppose it will help to tell you there seems to be a lot of it about at the moment (sickness bigs , colds etc )  
        
     Get well soon  ! 
      "Been on HMB three weeks , Feels like Deca" - Bill Phillips  (Man who sold HMB)
     
    #42
      Nigeepoo

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      Re:The Bad Back TROG post 04 March 2010 15:32 (permalink)
      If you do try D3, try a 1-off dose of 25,000iu, followed by 5,000iu/day (Stoss Therapy).

      1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat?
      Blog

       
      #43
        essex_chris

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        Re:The Bad Back TROG post 04 March 2010 15:39 (permalink)
        James this is clearly not as bad as what i have. You obviously have an actual illness with symptoms, whereas i have a mild case of Manflu
        Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
         
        #44
          James

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          Re:The Bad Back TROG post 04 March 2010 15:53 (permalink)
          Nigeepoo


          If you do try D3, try a 1-off dose of 25,000iu, followed by 5,000iu/day (Stoss Therapy).


          I've been doing the 5,000 iu per day anyway long term mate.  I am thinking of upping it slightly when I co onto the Pred though due to the decalcifying issues.  But in reality i take a lot more than 5k iu though, as there's a modest amount in Animal Pack.

          James Collier
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          #45
            James

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            Re:The Bad Back TROG post 04 March 2010 15:54 (permalink)
            essex_chris


            James this is clearly not as bad as what i have. You obviously have an actual illness with symptoms, whereas i have a mild case of Manflu


            LOL
             
            #46
              Ak_88

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              Re:The Bad Back TROG post 04 March 2010 17:08 (permalink)
              James


              Ak_88


              Sorry to hear about your ulcerative collieritis (apologies, it was begging for it, i hope you liked it!) James, feel better soon!


              The colitis isn't the bad news mate - had that since 2004 - it's the throat I need 'sorry to hear about'!


              I can't think of a pun for that though

              BTW - i've not forgotten about that RC article i promised you, i've just been swimming in MSc preparation/work and as such, the last thing my free time needs is more writing and thinking!

              Hopefully i can get a few hours done on it over easter and it'll be finished.
               
              #47
                dazc

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                Re:The Bad Back TROG post 04 March 2010 18:39 (permalink)
                sounds like a good well thought out plan, hopefully it will improve things for you so you can get back to normal
                BODY TEMPLE  GASPARI & SYNTRAX rep.
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                #48
                  Welshy

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                  Re:The Bad Back TROG post 04 March 2010 21:06 (permalink)
                  Awww poor James :/

                  Hope you get better soon! It's horrible being ill - so frustrating.
                   
                  #49
                    Rachfit

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                    Re:The Bad Back TROG post 04 March 2010 21:06 (permalink)
                    James


                    I have not been well at all.  My thoat is still swollen and I have no voice.  I haven't trained for over 2 weeks now and i can't eat well.  To top it all I had a diarrhoea and sickness bug on Monday which went into Tuesday, and yesterday I had stomach acid issues.  I can hardly eat a thing!  Health is not good and shows little sign of improvement.  As a consequence of sticking my head down the bog most of Monday, and being bent forwards when ****ting, my back was killing me; it's still sore now.

                    Health is not good. I can't eat, I cant train and I can't run my businesses effectively.


                    Oh dear!!! I am sorry to hear it. I hope you feel better soon mate!
                    'You can only manage what you can measure'
                    Rachel France MT, DipITS, MBC, MBCA
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                    (Low back & Resistance Specialist)
                     
                     
                    #50
                      James

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                      Re:The Bad Back TROG post 06 March 2010 14:53 (permalink)
                      I returned to the gym yesterday as in my TROG: http://www.muscletalk.co.uk/trog/2/1014tp.aspx

                      Still not 100% as coughing a lot and still mute, but feel ok in myself!
                      James Collier
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                      #51
                        Northerngal

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                        Re:The Bad Back TROG post 08 March 2010 08:13 (permalink)
                        Morning James...hope you're feeling better..so sorry to hear you have been feeling so bad....I hate feeling ill....the pits isn't it?......have a hug..........take care....
                         
                        #52
                          James

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                          Re:The Bad Back TROG post 12 March 2010 22:28 (permalink)
                          My voice is limited, but I can speak a little.  But training is going well - I'm around 15 stone 10lbs in modest condition and this is the heavier side of normal for me.

                          I have updated my TROG with latest posts: http://www.muscletalk.co.uk/trog/2/1055tp.aspx
                          James Collier
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                          #53
                            scrubby65

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                            Re:The Bad Back TROG post 13 March 2010 08:00 (permalink)
                            Good to see you are on the mend, just use hand signals there sometime get you quicker results   
                             
                            #54
                              James

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                              Re:The Bad Back TROG post 19 March 2010 19:30 (permalink)
                              My voice is still poor - 25 days now!  I feel great though (apart from my neck feels swollen and I cough a lot catching my breath and from aspirating saliva).  Weight is up to 15st 12lbs.  I'm definitely holding water from the Prednisolone treatment, but the colitis is improving so I have cut the dose.

                              Looking big, but not in my best condition.  Strength is ok though, and I'm back training with Daz Ball - read about it at: http://www.muscletalk.co.uk/trog/2/1086tp.aspx

                              I'll be at the Warrington show this Sunday with Daz and Lambo - please come and say Hi if you're there.
                              James Collier
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                              #55
                                James

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                                Re:The Bad Back TROG post 19 March 2010 19:34 (permalink)
                                Update on my bad back TROG post here: http://www.muscletalk.co.uk/trog/2/931tp.aspx#492

                                James Collier
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                                #56
                                  James

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                                  Re:The Bad Back TROG post 24 March 2010 23:18 (permalink)
                                  Trained a client last night who I'm helping get ready for the UKBFF MuscleTalk Championships in June
                                  http://www.muscletalk.co.uk/trog/2/1118tp.aspx

                                  I used the new Anabolic Designs pre-workout product Stampede - definitely felt a good boost.

                                  James Collier
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                                  #57
                                    James

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                                    Re:James Collier's 2010 TROG & Journal - Training with the Pros! 02 April 2010 09:20 (permalink)
                                    Read my TROG

                                    Latest training sessions include workouts with IFBB Pro Shaun Joseph-Tavernier and Daz Ball

                                    James Collier
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                                    #58
                                      James

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                                      Re:James Collier's 2010 TROG & Journal - Training with the Pros! 04 April 2010 15:28 (permalink)
                                      Pics from Definition Gym, Peterboro today of me training with Big Chris Lodge: http://www.fitpics.co.uk/p294356343
                                      James Collier
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                                      #59
                                        James

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                                        Re:James Collier's 2010 TROG & Journal - Training with the Pros! 08 April 2010 22:39 (permalink)
                                        I'm not getting a lot of interest in my Journal or TROG folks!

                                        What can I do to liven it up for you?

                                        James Collier
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