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essex_chris
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Re:Jim's 2010 shape up (semi-clean bulk)
30 March 2010 19:40
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Solid work there mate you've done yourself proud. Cracking back taper
Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
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JimRat
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Re:Jim's 2010 shape up (semi-clean bulk)
30 March 2010 19:49
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Thanks Chris, really appreciate you fixing that, not sure why they weren't hosting!
Jimbo
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Brett87
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Re:Jim's 2010 shape up (semi-clean bulk)
31 March 2010 02:34
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Good stuff. Chest and delts looking bigger, and more definition in your arms. I think though, when people mentioned shaving for the end pics, they weren't talking about facial hair? 
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Tony Barnes
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Re:Jim's 2010 shape up (semi-clean bulk)
31 March 2010 08:49
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As per Chris really, nicely done mate, just looking better overall lol @ shaving!!
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Hazel
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Re:Jim's 2010 shape up (semi-clean bulk)
31 March 2010 10:19
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JimRat
Thanks Chris, really appreciate you fixing that, not sure why they weren't hosting!
Jimbo
Yes thanks Chris, if James sacks me I will recommend you as my replacment!! Well done Jim, will do your comparison photos for the voting.
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