Just wanted to share this.....

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backafter16yrs Total Posts : 528 Reward points : 5085 Joined: 17/10/2005 Status: offline Read my TROG	Just wanted to share this..... 04 September 2011 15:41 (permalink) Attachment(s)Attachments are not available: Download requirements not met No well behaved woman ever made history. PROUD TO BE SPONSORED BY MUSCLE FURY Sports Nutrition
	#1

gymbabeliz Total Posts : 4891 Reward points : 7668 Joined: 24/04/2003 Location: glasgow Status: offline Read my TROG	Re:Just wanted to share this..... 04 September 2011 16:38 (permalink) i hear the sound of a tin opener and some worms.......!!!! UKBFF Fitness 2005 www.lizkinsella.co.uk My gym www.enterprisehealthandfitness.co.uk
	#2

backafter16yrs Total Posts : 528 Reward points : 5085 Joined: 17/10/2005 Status: offline Read my TROG	Re:Just wanted to share this..... 05 September 2011 10:48 (permalink) I had this pic taken last Friday..... tin opener on a can of worms eh?? LMAO!! X No well behaved woman ever made history. PROUD TO BE SPONSORED BY MUSCLE FURY Sports Nutrition
	#3

dazc Total Posts : 25541 Reward points : 7987 Joined: 02/04/2003 Location: United Kingdom Status: offline Read my TROG	Re:Just wanted to share this..... 05 September 2011 16:41 (permalink) wow, great progress lou! youve changed massively since i last saw you at the MT show! great work! BODY TEMPLE GASPARI & SYNTRAX rep. My journal Biomechanics coach
	#4

kitty Total Posts : 36528 Reward points : 7720 Joined: 26/08/2003 Location: Chorley, Lancashire Status: offline Read my TROG	Re:Just wanted to share this..... 05 September 2011 20:34 (permalink) Wow. Looking great Lou Sponsored by Muscle Finesse
	#5

backafter16yrs Total Posts : 528 Reward points : 5085 Joined: 17/10/2005 Status: offline Read my TROG	Re:Just wanted to share this..... 05 September 2011 21:16 (permalink) Amazing what a little dieting can achieve LOL! No well behaved woman ever made history. PROUD TO BE SPONSORED BY MUSCLE FURY Sports Nutrition
	#6

dirtyvest Total Posts : 30010 Reward points : 8475 Joined: 11/04/2002 Location: UK Status: online Read my TROG	Re:Just wanted to share this..... 05 September 2011 21:22 (permalink) Very impressive muscularity. Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
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Northerngal Total Posts : 12864 Reward points : 2407 Joined: 26/01/2010 Status: offline Read my TROG	Re:Just wanted to share this..... 06 September 2011 08:05 (permalink) Berrrrrludddddddeeeeee Nora!!!! I want those delts....lol.....that is hard work staring me in the face.....and very inspiring.....
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backafter16yrs Total Posts : 528 Reward points : 5085 Joined: 17/10/2005 Status: offline Read my TROG	Re:Just wanted to share this..... 06 September 2011 09:53 (permalink) Thank you ALL..... Got lots more work to do though! No well behaved woman ever made history. PROUD TO BE SPONSORED BY MUSCLE FURY Sports Nutrition
	#9

gymbabeliz Total Posts : 4891 Reward points : 7668 Joined: 24/04/2003 Location: glasgow Status: offline Read my TROG	Re:Just wanted to share this..... 06 September 2011 12:46 (permalink) OMG!! I thought you were posting it up to start a debate over 'should' women have huuuuuge muscles!!!! so, it must be a big compliment I thought you were some huge american lass big enough to cause controvery LOL DEFINITELY grown some!!! UKBFF Fitness 2005 www.lizkinsella.co.uk My gym www.enterprisehealthandfitness.co.uk
	#10

Welshy Total Posts : 12092 Reward points : 6116 Joined: 28/10/2005 Location: Braintree, Essex Status: offline Read my TROG	Re:Just wanted to share this..... 06 September 2011 19:31 (permalink) Looking Hench Lou !! Great work Training by www.fitness121.co.uk Diet by www.healthyaction.co.uk
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backafter16yrs

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Re:Just wanted to share this..... 06 September 2011 19:45 (permalink)

gymbabeliz

OMG!! I thought you were posting it up to start a debate over 'should' women have huuuuuge muscles!!!!

so, it must be a big compliment I thought you were some huge american lass big enough to cause controvery LOL

DEFINITELY grown some!!!

Hahahaha..... I take it you didn't spot the similarities between my avatar and the 'big american lass' in the pics
Shows what time can do....

No well behaved woman ever made history.

PROUD TO BE SPONSORED BY
MUSCLE FURY Sports Nutrition

#12

flick161 Total Posts : 8300 Reward points : 6619 Joined: 08/09/2004 Location: Brighton Status: offline Read my TROG	Re:Just wanted to share this..... 06 September 2011 20:29 (permalink) Hench is uber appropriate! At this stage Lou are you leaner than onstage last year? You look awesome, so pleased for you! My Blog! http://flickfit.wordpress.com
	#13

backafter16yrs

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Re:Just wanted to share this..... 06 September 2011 22:01 (permalink)

Hey Flick

No, not quite as lean yet as my Stars showing, only about 70% at the moment with 6 weeks or so to go, my legs and arse are a better shape this far out than last year though there is still much room for improvement. Legs and arse are alway last to come in....

No well behaved woman ever made history.

PROUD TO BE SPONSORED BY
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#14

gymbabeliz

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Re:Just wanted to share this..... 07 September 2011 11:50 (permalink)

backafter16yrs

Hahahaha..... I take it you didn't spot the similarities between my avatar and the 'big american lass' in the pics
Shows what time can do....

No I didnt! Obviously I knew you were/are the physique girl in the avatar pic but I honestly thought that was a photo of someone freaky-US style big LOL. Good luck in your upcoming comps

UKBFF Fitness 2005 www.lizkinsella.co.uk
My gym www.enterprisehealthandfitness.co.uk

#15

backafter16yrs Total Posts : 528 Reward points : 5085 Joined: 17/10/2005 Status: offline Read my TROG	Re:Just wanted to share this..... 07 September 2011 12:07 (permalink) Thanks Liz, I am looking forward to doing the Brits.... then a qualifier probably the Stars of Tomorrow after that for the 2012 Champs. No well behaved woman ever made history. PROUD TO BE SPONSORED BY MUSCLE FURY Sports Nutrition
	#16