Sponsored by: MuscleFinesse.com - Stockists of all the leading Tanning and Competitions products from brands such as Dream Tan, Liquid Sun Rayz and Pro Tan.

 Kels NPA 2nd Place Report with pics


Change Page: 12 > | Showing page 1 of 2, messages 1 to 20 of 21
Author Message
Kels

  • Total Posts : 2505
  • Reward points : 2157
  • Joined: 06/01/2010
  • Location: Devon
  • Status: offline
  • Read my TROG
Kels NPA 2nd Place Report with pics 18 July 2011 18:43 (permalink)
Right then as you've proabably gathered I am slightly over excited at getting 2nd place at the NPA Taunton yesterday!!  I've decided to do a little write up of the day and share with you my happiness.  I'll add some pics as well, so here goes...
 
For those of you that don't know (!) I did my first ever show on Easter Sunday at the West Britain NABBA, toned figure.  I placed 4th out of 9 and was delighted with my first effort!  That then started the ball rolling and I thought I could do another show.  After much deliberation, pondering and chocolate bars (yes I went off the rails after show) and having disscusions with my coach Paul, I decided on entering the Trained figure NPA at Taunton 17th July 2011.
So the prep began.  It wasn't easy I went off the rails to start, had a lot going on with work, family, teeth, dog etc but it did give me something to focus on.  Then a decsion had to be made.  Go for it or back out.  Now I'm not one to quit but I had to seriuosly think about weather I could actaully do a prep again.  I had a acheived my goal of getting on that stage FINALLY!!!
So after much talking with Paul I was up for it.  Diet and training was sorted.  I focused hard, stuck with it did not wobble.  Yes it's hard, really hard maybe silly doing two so close together but I wanted to see if I could do better and my new goal was to achieve that and just maybe qualify for the brits as an extra little goal.
So work continued the usual things that happen in your life to rock the steady boat you are on happened, I had one cry, I had no naps at all - could not fit them in.  Managed to get minimum of 6hrs sleep every day as I am a light sleeper, ensured all food cooked and ready at all times as I had no "wobble" days left and walk the dogs as well!!
I did have some doubts, I'm not lean enough, I can't pose properly - you know the usual!  Cardio was hell I kept thinking why oh why am I doing this 45mins twice a day for 6 days that's 9hrs a week oh yeah that's a whole day of cardio!!  But the fat was dropping off slowly and steady...Going out for meals with my tub of food, going to see take that organised like a milatary event!  Checking fridge in room, times etc so funny now!!
 
Northengal arrived on the Friday, still can't believe she came all that way down to support me again - truly amazing, so supportive!  It really became real when first coat of tan applied.  I felt good I looked a bit fuller and I thought well I've done the work now I just have to show off the work to the judges...
The morning was a bit serreal, Deanne and Tilly arrived to do hair and make up ( i had no say in the matter) so funny trying to eat whilst make up applied.  Then instructions on what lippy to use where it was packed etc...tried not to laugh  Then Jimmy's son and girlfriend arrived and off we went to the show.. Had a good chat and joke in the car whilst visualing my routine and getting a big black hole in my head! 
Then we arrive oh god was I scared then.  Spoke to paul who calmed me right down and then I went and signed in handed in my cd got weighed - 8st 10Lb (same as NABBA) and did my pacing around.  Found a room where all the girls were being tanned so found another room and thought everyone would be there, but had the room to myself.  I thought the girls looked fab so knew the competition was going to be very tough.  Didn't stay there long had to come out and pace some more but was happy. 
Delighted to see some friends arrive and then more came so I had 12 come to support me - Wonderful and even my friend Jo came with her hubby on her birthday WOW!
..Then boss comes Paul and tells me to get back in the room.  Didn't argue so when he wasn't looking sat on the stairs watching the show then sneaked back in with them all. Felt soooo naughty!!
 
I was then frog marched down to the chill out room and went through posing with paul.  Really glad we did that as we changed some things and he got me in the right frame of mood.  He left me alone and I sat and thought do you know what - I've done this, I've worked so hard for this I am just going to go up there and enjoy it.
 
I had the jitters just before I went on and then its was wierd I held my head up and walked on that stage and posed with a great big genuine smile on my face!  There were 12 originally but there were 10 of us on stage.  Many callouts it seemed to take forever, I could see my gang and hear them which was amazing then we went off to get changed into bling bikini's and back on again for routine which I enjoyed!!  Then all on again for results (gulp)
 
Long time for pose down it seemed to be forever then they asked us to go to the back of the stage and called out 6 place, 5th place, 4th place, 3rd place, I was hoping at this point but thought no way as some of these girls have done a few shows, then 2nd place to Kelley McCourt OH MY GOD THAT'S ME!!  I thought my heart was going to leap out of my chest!  Amazing trophy  I came 2nd - ME AT THE AGE OF 41!!!!
 
Here's some photos and more words after:

 

 

 

 
AND an invite to the Brits!!!! I had a fantastic day so after having lots of chocolate - That walnut whip was YUM and other bits and bobs of naughty food in my bag.  Jimmy was so proud I heard him shouting for me and it made me feel great having a fabby hubby!  He hugged me to death after!  Then Paul came to see me and said great things.  He too was so proud I tried not to cry (stiff upper lip you know!!)  Already thinking of the finals - yikes!
I know some of you have said to do the BNBF but I want to concentrate on the NPA and see if I can get anywhere in the finals..
 
Under instructions to kick back for a few days and in 2 weeks I'm back on it.  To be honest I've had enough of the stodge and will put myself on some form of eating structure from tomorrow as I know the spiral will continue...Will have to get in contact with paul about what to do as I can't remember what he said (blonde!!)
 
So thank you each and every one of you that have read or commented in my journal. There are so many of you that have helped me on the way from text, pm, call, comments  and for Northengal who yet again came a million miles to support me. 
I would like to say a big thank you to paul who has been a top coach and done a complete transformation physically and mentally lol!  AND for my hubby Jimmy who is my rock (oh god here we go again he says!!!)
 
THANK YOU  X X X
Kels Journal to The British NPA Finals 2011:  http://www.muscletalk.co.uk/Kels-Progress-Journal-m3844897.aspx
 
 
#1
    MuscleFinesse.com - Stockists of all the leading Tanning and Competition products from brands such as Dream Tan, Liquid Sun Rayz and Pro Tan
    NicChip

    • Total Posts : 561
    • Reward points : 1261
    • Joined: 23/03/2011
    • Location: Berkshire
    • Status: online
    • Read my TROG
    Re:Kels NPA 2nd Place Report with pics 18 July 2011 19:40 (permalink)
    Yay! Great read, lovely, I am smiling for you!
     
    Go get the finals now!
    Runner-up, Miss Physique, BNBF Final 2011
    3rd, Ladies Physique 55kg+, NPA Final 2011
    Supported by GOOD Hemp Nutrition & Castle Gym, Windsor
    blog
    website


     
    #2
      Welshy

      • Total Posts : 12092
      • Reward points : 6116
      • Joined: 28/10/2005
      • Location: Braintree, Essex
      • Status: offline
      • Read my TROG
      Re:Kels NPA 2nd Place Report with pics 18 July 2011 19:44 (permalink)
      So proud of you xx
       
      #3
        mrs_branch

        • Total Posts : 389
        • Reward points : 1068
        • Joined: 05/03/2011
        • Status: offline
        • Read my TROG
        Re:Kels NPA 2nd Place Report with pics 18 July 2011 19:47 (permalink)
        wow brilliant write up kels. enjoy your little break as you'll soon be bk on it ready for THE FINALS...WHOOOOO xx
         
        #4
          Northerngal

          • Total Posts : 12864
          • Reward points : 2407
          • Joined: 26/01/2010
          • Status: offline
          • Read my TROG
          Re:Kels NPA 2nd Place Report with pics 18 July 2011 19:59 (permalink)
          Nice one.....
           
          #5
            dazc

            • Total Posts : 25541
            • Reward points : 7987
            • Joined: 02/04/2003
            • Location: United Kingdom
            • Status: offline
            • Read my TROG
            Re:Kels NPA 2nd Place Report with pics 18 July 2011 20:05 (permalink)
            so pleased for you kels, time to improve more for the finals, and see if you cant get yourself another trophy!
             
            Well done again! :-)
            BODY TEMPLE  GASPARI & SYNTRAX rep.
            My journal
            Biomechanics coach
             
            #6
              kitty

              • Total Posts : 36528
              • Reward points : 7720
              • Joined: 26/08/2003
              • Location: Chorley, Lancashire
              • Status: offline
              • Read my TROG
              Re:Kels NPA 2nd Place Report with pics 18 July 2011 20:14 (permalink)
              You stand out well in the line up. Nice posing. Enjoy your chill before zapping it all again
              Sponsored by Muscle Finesse  
               
              #7
                gingernut

                • Total Posts : 2616
                • Reward points : 5571
                • Joined: 14/11/2005
                • Location: Cumbria
                • Status: online
                • Read my TROG
                Re:Kels NPA 2nd Place Report with pics 18 July 2011 20:46 (permalink)
                I has been standing in kitchen replicating your poses in the photos. I think that means you are inspiring!
                The scales LIE
                 
                #8
                  flick161

                  • Total Posts : 8300
                  • Reward points : 6619
                  • Joined: 08/09/2004
                  • Location: Brighton
                  • Status: offline
                  • Read my TROG
                  Re:Kels NPA 2nd Place Report with pics 18 July 2011 22:00 (permalink)
                  Awesome stuff... Good write up and well remembered too!
                   
                  Can't wait to see how you get on with the finals - and good to see some more muscular girls such as you and the winner doing well in Figure :-) GO KELS! Enjoy your rest, it's a long road to the finals... ;-)
                   
                  #9
                    Desmo

                    • Total Posts : 3022
                    • Reward points : 6981
                    • Joined: 08/07/2004
                    • Location: Braintree, Essex United Kingdom
                    • Status: offline
                    • Read my TROG
                    Re:Kels NPA 2nd Place Report with pics 18 July 2011 22:01 (permalink)
                    Nice one kels
                     
                    #10
                      scrubby65

                      • Total Posts : 1573
                      • Reward points : 5596
                      • Joined: 26/12/2006
                      • Location: Gosport
                      • Status: online
                      • Read my TROG
                      Re:Kels NPA 2nd Place Report with pics 18 July 2011 22:22 (permalink)
                      massive well done 
                       
                      #11
                        minimonkey

                        • Total Posts : 100
                        • Reward points : 1015
                        • Joined: 04/03/2011
                        • Location: South Coast
                        • Status: offline
                        • Read my TROG
                        Re:Kels NPA 2nd Place Report with pics 18 July 2011 22:31 (permalink)
                        Wow! amazing! you look fantastic again! well done you!
                         
                        #12
                          pscarb

                          • Total Posts : 871
                          • Reward points : 5754
                          • Joined: 25/09/2005
                          • Status: offline
                          • Read my TROG
                          Re:Kels NPA 2nd Place Report with pics 18 July 2011 23:24 (permalink)
                          Great write up Kels......

                          As I said to you both before and after the show you was at your best and deserved the placing you received in a very good line up........I am very proud of you for beating your demons and enjoying the stage as it should be enjoyed after all the hard work......

                          The orders are simple......

                          No weights this week just rest and let your body recover from 9hrs of cardio per week and so many comparisons I lost count........I will call you tomorrow.....

                          Sponsored by Cardiff Sports Nutrition


                           
                          #13
                            RACK

                            • Total Posts : 13199
                            • Reward points : 6242
                            • Joined: 22/03/2005
                            • Location: Oooop North
                            • Status: offline
                            • Read my TROG
                            Re:Kels NPA 2nd Place Report with pics 19 July 2011 16:27 (permalink)
                            Massive well done Kels on this and a top write up
                             
                            #14
                              micky

                              • Total Posts : 3884
                              • Reward points : 5869
                              • Joined: 09/10/2005
                              • Status: offline
                              • Read my TROG
                              Re:Kels NPA 2nd Place Report with pics 19 July 2011 18:31 (permalink)
                              Fantastic result!!Well done Kels!!
                              Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
                               
                              #15
                                hififi

                                • Total Posts : 2730
                                • Reward points : 5060
                                • Joined: 23/08/2007
                                • Location: Weybridge, Surrey
                                • Status: online
                                • Read my TROG
                                Re:Kels NPA 2nd Place Report with pics 19 July 2011 20:37 (permalink)
                                Amazing! U looked stunning, fabulous!
                                Can't wait to cheer u on at finals :-)xx
                                Nobody plans to fail, they only fail to plan
                                My Journal
                                Avatar pics: Jan2010 (12st7lb) - July2010 (9st6lb)
                                 
                                #16
                                  Kels

                                  • Total Posts : 2505
                                  • Reward points : 2157
                                  • Joined: 06/01/2010
                                  • Location: Devon
                                  • Status: offline
                                  • Read my TROG
                                  Re:Kels NPA 2nd Place Report with pics 20 July 2011 14:11 (permalink)
                                  Thank you so much ALL of you for your lovely comments and support.
                                  I am trying to rest but find this hard as I always have to be doing something!
                                  My confidence has improved so much and I know I will have to work harder for the finals. I shall follow exactly what Paul wants me to do and get on that stage again and enjoy it and maybe just maybe get placed!!
                                   
                                  ...ME AT THE FINALS!!!!!!!!
                                  Kels Journal to The British NPA Finals 2011:  http://www.muscletalk.co.uk/Kels-Progress-Journal-m3844897.aspx
                                   
                                   
                                  #17
                                    flick161

                                    • Total Posts : 8300
                                    • Reward points : 6619
                                    • Joined: 08/09/2004
                                    • Location: Brighton
                                    • Status: offline
                                    • Read my TROG
                                    Re:Kels NPA 2nd Place Report with pics 20 July 2011 16:20 (permalink)
                                    I predict a Top 3 finish for Kels at the finals... ;-)
                                     
                                    #18
                                      Tony Barnes

                                      • Total Posts : 17382
                                      • Reward points : 6637
                                      • Joined: 07/10/2004
                                      • Location: Leeds
                                      • Status: online
                                      • Read my TROG
                                      Re:Kels NPA 2nd Place Report with pics 20 July 2011 16:25 (permalink)
                                      Awesome - looking great Kels!
                                       
                                      Line-up as a whole looks pretty strong
                                       
                                      #19
                                        flick161

                                        • Total Posts : 8300
                                        • Reward points : 6619
                                        • Joined: 08/09/2004
                                        • Location: Brighton
                                        • Status: offline
                                        • Read my TROG
                                        Re:Kels NPA 2nd Place Report with pics 20 July 2011 16:30 (permalink)
                                        BTW Chick on left in 2nd photo, with slightly wonky-boobed bikini - don't you think she looks scarily like Paris Hilton in the face? Lucky missy...
                                         
                                        #20
                                          Share/Bookmark
                                          Change Page: 12 > | Showing page 1 of 2, messages 1 to 20 of 21


                                          Gastrocnemius – neglected, stubborn or misunderstood?
                                          Jump to:

                                          Current active users

                                          There are 0 members and 1 guests.

                                          Icon Legend and Permission

                                          • New Messages
                                          • No New Messages
                                          • Hot Topic w/ New Messages
                                          • Hot Topic w/o New Messages
                                          • Locked w/ New Messages
                                          • Locked w/o New Messages
                                          • Read Message
                                          • Post New Thread
                                          • Reply to message
                                          • Post New Poll
                                          • Submit Vote
                                          • Post reward post
                                          • Delete my own posts
                                          • Delete my own threads
                                          • Rate post

                                          2000-2012 ASPPlayground.NET Forum Version 3.9
                                          Go To Top Of Page