Sponsored by: Maximuscle - Award winning premium sports nutrition products, quality assured using highest standards of manufacturing and UKAS approved independently tested. Buy Maximuscle products now including protein shakes, creatine & high quality muscle building nutrition.

 Keto diet - Information


Author Message
rstaniforth

  • Total Posts : 45
  • Reward points : 2493
  • Joined: 30/10/2008
  • Status: offline
  • Read my TROG
Keto diet - Information 06 February 2012 16:01 (permalink)
EDIT _ Any admins read this, please delete it.  I've just found Papa Lazarou's thread!  Thanks
 
Hi all,
 
I've been reading a lot about the Keto diet.  I weigh about 219lb.  Not sure of my % BF.
 
I'm thinking of starting this keto diet but I would like to get a proper diet plan written out as I don't fully understand it.  Is there someone I could visit (nutritionist) who would be able to do this for me?
 
Cheers
<message edited by rstaniforth on 06 February 2012 16:20>
 
#1
    Share/Bookmark


    Bodybuilding Beginners FAQs
    Jump to:

    Current active users

    There are 0 members and 1 guests.

    Icon Legend and Permission

    • New Messages
    • No New Messages
    • Hot Topic w/ New Messages
    • Hot Topic w/o New Messages
    • Locked w/ New Messages
    • Locked w/o New Messages
    • Read Message
    • Post New Thread
    • Reply to message
    • Post New Poll
    • Submit Vote
    • Post reward post
    • Delete my own posts
    • Delete my own threads
    • Rate post

    2000-2012 ASPPlayground.NET Forum Version 3.9
    Go To Top Of Page