patternsco
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Low carb Soup recipes
05 January 2012 15:44
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Almost all the pre made soups have about 25-35g of carb/sugar per pot. looking to make my own.
any good non-meat recipes anyone? ive got a pretty good blender but tbh cant seem to get a decent recipe out of it that doesnt end up like baby food.
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Yib
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Re:Low carb Soup recipes
10 January 2012 20:49
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Maybe try some egg-drop soup? Or lentil soup?
I can't think of much else I'm afraid!
"I don't like misplaced apostrophes"
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Kaneda
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Re:Low carb Soup recipes
11 January 2012 16:31
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Miso
Mushroom
Broccoli & stilton
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Vapor
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Re:Low carb Soup recipes
11 January 2012 22:45
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Broccoli soup if you want minimal carbs.
Boil broccoli in a pan of water, add salt for seasoning.
When boiled put the broccoli into a food processor/blender and blend slowly adding the water the broccoli was boiled in a drop at a time until a thick creamy soup is achieved.
Serve,
Taste,
Add salt if required.
Could also blend in a cheese of choice or some sour cream ;)
“The worst thing I can be is the same as everybody else. I hate that.”
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katmillar
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Re:Low carb Soup recipes
12 January 2012 04:40
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I love Japanese and Thai flavours in low-calorie vege soup.
You could try -
Bok choy
Brocolli
Courgettes
Green beans
Chicken breast
Some 'real' stock, lime juice, stevia, fish sauce for flavour. Yum!
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