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usualsuspect
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Total Posts
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72
- Joined: 01/02/2012
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MILK .....
01 February 2012 20:34
( permalink)
Sorry guys, probably sounds like a silly question but is it ok to use whole milk with my weight gainer shakes? I don't like the taste of them with water or skimmed, and blue top is my fav anyway.
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faipdeooiad
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Total Posts
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685
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525
- Joined: 21/11/2011
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Re:MILK .....
01 February 2012 20:40
( permalink)
of course it is, yea, just remember to factor in the additional calories into your daily requirements and adjust accordingly
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lost
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4493
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- Joined: 27/05/2006
- Location: London
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Re:MILK .....
01 February 2012 21:12
( permalink)
i tend to find them a lot more filling and for longer if i use milk so depending on your reasons for using a weight gainer it could have a negative impact
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