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littlelee79
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Re:MT 220lb bench press competition!
19 July 2011 15:36
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Lloyd that vids only 570lbs mate and my 570 at the.brits was a lot more sexy ;) glad to hear your back at it mate! Ive missed our bench battles
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cliff_vtr
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RE: MT 220lb bench press competition!
01 October 2011 16:23
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5 reps
67.4K BW 170K Squat 110K Bench 222.5K Deadlift My Journal
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cliff_vtr
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RE: MT 220lb bench press competition!
01 October 2011 16:23
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5 reps
67.4K BW 170K Squat 110K Bench 222.5K Deadlift My Journal
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scott221179
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RE: MT 220lb bench press competition!
04 November 2011 17:52
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15 for me but its much harder then you think ant it, got to ten and my nose started hurting, i know what your thinking and the answer is no i did not use my nose to cheat lol well it is a very big nose, my weight is 89kg so iam chuffed with that.
can you have a break or breather at top or is that cheating my last 2 reps were with a 5 second pause.
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halftherehalfnot
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RE: MT 220lb bench press competition!
19 December 2011 22:50
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Saw this yesturday, thought I would have a go.
I got 31 down to my chest straight up.
Im 6ft 3, 15st 5lbs, I bench 140kg 4 x10 usually
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nevonline
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RE: MT 220lb bench press competition!
21 December 2011 10:02
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Good lifting... 31 reps is impressive especially given your weight/height
Age 46:
Bench PB: 160kg (16-11-2011) BW: 100kg
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The Dog
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RE: MT 220lb bench press competition!
16 January 2012 03:00
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First attempt at it tonight, got a messy thirty - going to try again in the next couple weeks and get a clean video of it to confirm, maybe hit a higher number too with a bit better prep. 
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BIG GAV
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RE: MT 220lb bench press competition!
17 January 2012 11:47
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28 is my best
My Personal Bests Bench Press: 200kg Squat:250kg Deadlift: 275kg my aim is 300kg Push Press: 132.5kg at the front 135kg at the back No Steroids in this lifting machine!!!
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JTgymstuff
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RE: MT 220lb bench press competition!
06 February 2012 16:27
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mines 2 reps last week.
this is an old forum lol
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Dylanpumped
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RE: MT 220lb bench press competition!
06 February 2012 17:00
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I remember when I thought getting a 220lb BP was the elsuive Holy Grail!
I first benched 220lbs when I was 24 years old and had been dedicated to training for about 12 months. At that time I weighed just over 10 stone (about 145lbs). The most reps I ever got with 220lbs was 5 IIRC. I stopped trying to get PBs shortly after I made 220lbs because of niggling injuries and also because I started training alone at home and had no spot. My PB was 250lbs for 1 clean rep at the same bodyweight (145lbs). Now, 6 years later, I sometimes wonder what I could press now with a bodyweight of 180lbs! LOL
"But lo! Men have become the tools of their tools." Henry David Thoreau, 1854
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RichardG
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Re:MT 220lb bench press competition!
14 February 2012 09:39
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I always finish my flat bench with a rep out 100kg set. I'm back training 8 Months after a 5 year lay off my pb was 30 reps with 100kg but that was after my heavy benching. I got 20 reps last week to finish my chest workout. Don't know what i'd get feeling fresh!! I am around 92kg bodyweight.
<message edited by RichardG on 14 February 2012 09:41>
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RichardG
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Re:MT 220lb bench press competition!
14 February 2012 11:08
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You guys must be giving me inspiration and I've just found this forum. Finished training chest 5 minutes ago and on my last set of bench presses got 25 reps with 100kg.
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nevonline
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Re:MT 220lb bench press competition!
17 February 2012 08:30
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^Good lifting... try it fresh, should make quite a difference.. I need to have another go soon....
Age 46:
Bench PB: 160kg (16-11-2011) BW: 100kg
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Chockers1
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Re:MT 220lb bench press competition!
20 February 2012 14:33
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i got 8 out at 100kg last tuesday, most ive ever got out :)
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AlterEgo
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Re:MT 220lb bench press competition!
20 February 2012 16:33
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Strong Lifts all around! I don't see that being fresh will add much - in some cases if you've lifted heavier during the workout the light weight burnout can go well as muscles are fired up for heavier weights and you end up smoking the first twenty-forty (weight depending) then it slows and then the wall is hit hard! 
An Alterego is a paradoxical escape.
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byrnerbros
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RE: MT 220lb bench press competition!
13 May 2012 21:06
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