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MT 220lb bench press competition!

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evad Total Posts : 3717 Reward points : 1399 Joined: 07/06/2008 Location: Manchester, England Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 12 October 2008 22:32 ( #121 ) 220lbs is 100kg isnt it? if so i'll stick by my prediction of 8-12 during my warmup i hit 100 for 6 so i reckon i could get at least 8
#121

Deep Blue Supplements - Huge range - FREE DELIVERY - cheap, Boditronics Express Whey, PhD Synergy, BSN No-Xplode, NOX Pump and loads of Protein Bars. Order online or by phone - 0191 2536220!

mikex101 Total Posts : 224 Reward points : 1113 Joined: 03/08/2008 Location: Iron Dungeon Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 13 October 2008 08:56 ( #122 ) Only got 10, but happy enough. mmm, steak again!
#122

robt Total Posts : 1426 Reward points : 4708 Joined: 16/10/2003 Location: Caerphilly, South Wales Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 13 October 2008 10:23 ( #123 ) It's a bit wierd that this thread was re-started after 4 years in light of the news I received today - and posted in this thread below! http://www.muscletalk.co.uk/Dave-Clement-passed-away-121008-m3039569.aspx welshpowerlifting.com The NEW GBPF website! Me on YouTube!
#123

War Lord Total Posts : 776 Reward points : 2104 Joined: 21/08/2007 Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 13 October 2008 12:40 ( #124 ) I guess that guy wasn't really him since he spelled the name wrong, Clemence, instead of Clement...
#124

Hypershrek Total Posts : 727 Reward points : 4685 Joined: 16/03/2004 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 15 October 2008 10:54 ( #125 ) When we had this comp a few years back I did 50 reps, Big Al on here witnessed it.
#125

little lee Total Posts : 48 Reward points : 2360 Joined: 25/03/2006 Location: beckshire via the north east Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 19 October 2008 18:48 ( #126 ) great idea is any one going to sort out a league table? just my view but any top 3 spot should be video verified (if you can do it once in training you should be able to get within a rep or 2 when a video is on) here is me doing 29reps http://www.youtube.com/watch?v=r6Rykw3P_uE
#126

Formerly Known as Old Git Total Posts : 4642 Reward points : 3388 Joined: 14/05/2006 Location: "The Farm" Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 19 October 2008 19:08 ( #127 ) Excellent benching mate, and well done for posting the vid. The first to do so I believe. I said before and I'll say again - video or you ain't done it! Well done again. Feel the fear, and do it anyway! http://www.englishpowerlifting.co.uk/index.html
#127

BROKEN Total Posts : 6854 Reward points : 3401 Joined: 19/10/2005 Location: Scotland Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 19 October 2008 19:11 ( #128 ) some pretty good numbers on there, I doubt I could push out more than 12-15 at my best, and now I would get 6-8 max.
#128

little lee Total Posts : 48 Reward points : 2360 Joined: 25/03/2006 Location: beckshire via the north east Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 19 October 2008 19:43 ( #129 ) cheers for the comments old git and saffaboy.
#129

tbowman Total Posts : 3719 Reward points : 5986 Joined: 11/04/2002 Location: North Carolina USA Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 25 October 2008 01:23 ( #130 ) 14 reps for me TOMMY TACK "Stickin it to the Stones " My You Tube Vids.. http://www.youtube.com/profile_videos?user=ncpowerlifter
#130

massmover Total Posts : 157 Reward points : 309 Joined: 01/10/2008 Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 25 October 2008 12:58 ( #131 ) got 12 with 110kg the other day (242) after leg injury and not being in the gym
#131

Formerly Known as Old Git Total Posts : 4642 Reward points : 3388 Joined: 14/05/2006 Location: "The Farm" Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 25 October 2008 17:08 ( #132 ) video? Feel the fear, and do it anyway! http://www.englishpowerlifting.co.uk/index.html
#132

sivvy1 Total Posts : 2713 Reward points : 3257 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 25 October 2008 21:41 ( #133 ) i got 14 with 100kg, not all that impressive i dont think
#133

massmover Total Posts : 157 Reward points : 309 Joined: 01/10/2008 Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 25 October 2008 23:03 ( #134 ) video? will get one up doubter!
#134

No.13 Total Posts : 1439 Reward points : 2514 Joined: 23/07/2007 Location: Manchester Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 25 October 2008 23:35 ( #135 ) 6. I'm quite content with that .... For now anyway! Will try again next month. Journal
#135

tbowman Total Posts : 3719 Reward points : 5986 Joined: 11/04/2002 Location: North Carolina USA Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 26 October 2008 00:57 ( #136 ) Pro footballers get in the 30-40+ range every year at some contest for reps with 225lbs/102.05kg So I can believe 50+ is doable..touch and go of course TOMMY TACK "Stickin it to the Stones " My You Tube Vids.. http://www.youtube.com/profile_videos?user=ncpowerlifter
#136

T0NY Total Posts : 11183 Reward points : 4312 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 26 October 2008 08:15 ( #137 ) Haven't got access to a bench at the moment but think I'd struggle to get more than 10. www.atlasstones.co.uk www.vegansportshop.co.uk
#137

McLaren Total Posts : 1222 Reward points : 4453 Joined: 03/02/2004 Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 27 October 2008 09:03 ( #138 ) I have done 21. It was back at the time when riottraining held a contest of this type. They were all touch and go reps.
#138

just t Total Posts : 6777 Reward points : 3408 Joined: 20/04/2006 Status: offline Read my TROG	Reply to message Message Options RE: MT 220lb bench press competition! - 12 November 2008 12:19 ( #139 ) http://www.youtube.com/watch?v=8h160CvTcFg&eurl=http://www.sugdenbarbell.co.uk/forum.php?a=875&page=88 23 reps here! i recon 25+ fresh edit: with bad form! <message edited by just t on 12 November 2008 16:35>
#139

Doc D

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RE: MT 220lb bench press competition! - 12 November 2008 15:48 ( #140 )

Well done, that man! Out of interest (and I'm not asking this to cast aspersions on your achievement - it is genuine interest!), does your backside stay on the bench during your leg drive? It is difficult to ascertain from the data available.

Senex decrepitissimus, sponsus amicissimus, pater devotissimus.

#140

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