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 MT Shape-Up Challenge in the New Year!! Now prizes for 2nd and 3rd!!


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essex_chris
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Re:MT Shape-Up Challenge in the New Year!! - 08 January 2010 10:08
Banksy when i'm done with what i am working on i'll post something up - step by step and see if that's all you need to get things done - maybe then a thread of howto and Frequently Asked Questions thread could be stickied?
Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak

spencerslide
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Re:MT Shape-Up Challenge in the New Year!! - 08 January 2010 10:21
aaaaaaaaaaaaahhh feck!

Mr.M
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Re:MT Shape-Up Challenge in the New Year!! - 08 January 2010 12:58
sh1t.. ah well!!

where are all the pictures tho??has everyone created a journal for the shape up?? i cant find them?? :-(

shworth
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Re:MT Shape-Up Challenge in the New Year!! - 08 January 2010 13:26
Mr.M


sh1t.. ah well!!

where are all the pictures tho??has everyone created a journal for the shape up?? i cant find them?? :-(


Everyone who entered started a thread with their images in

http://www.muscletalk.c...p-Competitions-f121.aspx
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Mr.M
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Re:MT Shape-Up Challenge in the New Year!! - 08 January 2010 13:48
ah nice one.. cheers matey

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