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MT powerlifting totals + Videos REVAMPED 16/12/07

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CURLZ Total Posts : 363 Reward points : 3991 Joined: 08/11/2004 Location: South Wales Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 28 June 2006 11:28 ( #181 ) 165 / 130 / 215 (increase of 40kg) Body Weight up to 83 kg. Food is for fuel not pleasure (me!)
#181

Deep Blue Supplements - Huge range - FREE DELIVERY - cheap, Boditronics Express Whey, PhD Synergy, BSN No-Xplode, NOX Pump and loads of Protein Bars. Order online or by phone - 0191 2536220!

TheRealDeal Total Posts : 32 Reward points : 2527 Joined: 26/05/2005 Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 28 June 2006 23:40 ( #182 ) Can I enter? Bench - 185kg Squat - 220kg Deadlift - 270kg 28 years old - 219kg in bodyweight
#182

DEL Total Posts : 25 Reward points : 3809 Joined: 27/03/2005 Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 02 July 2006 19:42 ( #183 ) 420kg squat video from the BPC British 2006 Video for my 435kg Squat BPC British Record PULL HEAVY OR GO HOME! click the link below for some of my powerlifting and Olympic Lifting Videos http://www.youtube.com/profile_videos?user=delroym123
#183

Fat Pete Total Posts : 12572 Reward points : 4672 Joined: 05/08/2004 Location: A pie shop in the North West Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 02 July 2006 22:09 ( #184 ) Awesome vids Del. The hat is off once more. "'You have less frontal development that I should have expected,' said he, at last. 'It is a dangerous habit to finger loaded firearms in the pocket of one's dressing-gown.'
#184

Laurence Shahlaei Total Posts : 723 Reward points : 3794 Joined: 23/05/2005 Location: Stroud, Gloucestershire UK Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 03 July 2006 10:50 ( #185 ) ORIGINAL: TheRealDeal Can I enter? Bench - 185kg Squat - 220kg Deadlift - 270kg 28 years old - 219kg in bodyweight your surely cant be 219kg. that would make you over 34stone http://www.biglozstrongman.com/
#185

TheRealDeal Total Posts : 32 Reward points : 2527 Joined: 26/05/2005 Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 04 July 2006 11:31 ( #186 ) ORIGINAL: table tennis ORIGINAL: TheRealDeal Can I enter? Bench - 185kg Squat - 220kg Deadlift - 270kg 28 years old - 219kg in bodyweight your surely cant be 219kg. that would make you over 34stone Sorry - completely correct - I am 119KG - typo.
#186

naturalmass Total Posts : 63 Reward points : 3632 Joined: 28/08/2003 Location: Inverness Scotland Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 04 July 2006 21:58 ( #187 ) Current totals unequipped Squat 245kg deadlift 260kg bench 183kg Squats and deads should increase over the next couple of weeks. NM
#187

naturalmass Total Posts : 63 Reward points : 3632 Joined: 28/08/2003 Location: Inverness Scotland Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 04 July 2006 22:00 ( #188 ) Oh Aye. body weight 108kg. NM.
#188

naturalmass Total Posts : 63 Reward points : 3632 Joined: 28/08/2003 Location: Inverness Scotland Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 05 July 2006 10:49 ( #189 ) Shocking weight Del. Great stuff. NM
#189

MrChris Total Posts : 206 Reward points : 5110 Joined: 03/09/2003 Location: Midlands, UK Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 07 July 2006 14:59 ( #190 ) Jonny Could you change my entry please? Weight - 103kg!!! deadlift - 230kg now Cheers Chris
#190

boar Total Posts : 12456 Reward points : 4856 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 07 July 2006 18:35 ( #191 ) nice work on the weight chris mate !!! totp deadlift too !!! all updated ,any mistakes etc ,please let me know !!! kisses http://www.youtube.com/watch?v=FhycgPbxkrk
#191

TheRealDeal Total Posts : 32 Reward points : 2527 Joined: 26/05/2005 Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 07 July 2006 22:49 ( #192 ) I should be in the heavyweights league not the superheavy weights league - im 119KG Cheers,
#192

boar Total Posts : 12456 Reward points : 4856 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 08 July 2006 11:47 ( #193 ) doh !!! sorted me old china !! http://www.youtube.com/watch?v=FhycgPbxkrk
#193

Baldilocks

Total Posts : 706
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RE: MT powerlifting totals + Video gallery **220+ videos !!** - 08 July 2006 14:19 ( #194 )

Hi Jonny, can I post my totals up? This is the first time I've tried 1RMs and I'm not very good at them yet! Think I spent too much effort on the warm ups.

Bench - 117kg
Squat - 130kg
Dead - 165kg

Bodyweight - 69.5kg (I'm VERY short!!!

)

Cheers

I think I'll try again in 12 weeks when I change routine again. Hopefully they'll be more respectable...

#194

Tat2shep Total Posts : 1155 Reward points : 4180 Joined: 23/05/2003 Location: Notts. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + Video gallery 220+ videos !! - 14 July 2006 00:58 ( #195 ) New 1rm for Deadlift:181kg New total:456kg Nottingham Panthers- Elite League Play-off Champions 2007 Log: http://www.powerliftinguk.com/showthread.php?t=6904
#195

tbowman

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RE: MT powerlifting totals + video gallery - 14 July 2006 17:53 ( #196 )

Johnny, to be fair the lastest totals I have are done over 1oo kg so I should be in the 100-110kg class mate,,,

best lifts under 100kg are dead 565lbs, bench 340, squat was 530 so a 1435

TOMMY TACK "Stickin it to the Stones "
My You Tube Vids..
http://www.youtube.com/profile_videos?user=ncpowerlifter

#196

tbowman Total Posts : 3719 Reward points : 5986 Joined: 11/04/2002 Location: North Carolina USA Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 15 July 2006 05:50 ( #197 ) My, my how things change...NEW PB of 615 on deadlift as a 100-110kg lifter..that 15 lbs over previous...might even go after a 625 at the push pull in 2 weeks.. TOMMY TACK "Stickin it to the Stones " My You Tube Vids.. http://www.youtube.com/profile_videos?user=ncpowerlifter
#197

Munchio Total Posts : 60 Reward points : 3601 Joined: 12/04/2005 Location: Suffolk, UK Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 18 July 2006 11:57 ( #198 ) Here are my current attempts: Squat 85kg Deadlift 80kg Bench 60kg Bodyweight 74kg All unequiped <message edited by Munchio on 24 July 2006 02:48>
#198

sivvy1 Total Posts : 2713 Reward points : 3254 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 19 July 2006 18:03 ( #199 ) My lifts are Squat 130kg Deadlift 140kg Bench 110kg at 103kg bodyweight Cheers
#199

nico Total Posts : 783 Reward points : 6478 Joined: 19/09/2001 Location: Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 25 July 2006 15:24 ( #200 ) tested new maxes last week and here they are squat 130 deads 170 bench 115 total 415 pretty good step up. I'm coning for you Jonny man with a new plan
#200