MT powerlifting totals + Videos

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Mobster

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RE: MT powerlifting totals + Videos **REVAMPED 16/12/07** 28 December 2007 15:29 (permalink)

ORIGINAL: table tennis

we had a challenge pb day at our gym. i have 3new pbs

squat 317.5kg (belt and knee wraps)
bench 160kg (raw)
deadlift 350kg (belt)

total 827.5

Where the only lift I beat him on was my bench

so that needs changing to 177.5-kilos.

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sivvy1 Total Posts : 2924 Reward points : 5079 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 28 December 2007 15:47 (permalink) was that paused?
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Mobster

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RE: MT powerlifting totals + Videos **REVAMPED 16/12/07** 28 December 2007 16:35 (permalink)

Apparenty it was the slowest bench ever - see www.beyondstrong.com and www.davidhorne-gripmaster.com for write ups which included (David's site) : The Bench Press saw some big lifts with Shawn getting 182.5k, and Steve Gardener getting 177.5k in the slowest style Iâ€™ve ever seen. (Nicks'): Steve's grinding 390lbs Bench were some of the highlights

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BIGKaygee Total Posts : 719 Reward points : 1449 Joined: 23/02/2007 Location: Telford Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 30 December 2007 09:41 (permalink) New Squat 210, New Bench 210, New Dead Lift 270 cheers JUST CALL ME TWIGLET LEGS! LEGS are growing though! New Nickname soon!
	#584

kerr616

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RE: MT powerlifting totals + video gallery 03 January 2008 23:03 (permalink)

just a quick note that my squats up from 104kg to 106kg

not been in here for a bit as i upped my reps from 6 to 10 so the weights have decreased, other lifts....

deadlifts - same as previous
bench = 107.5kg

which makes my total 348.5

please update my good man

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paj_mccarthy Total Posts : 622 Reward points : 5884 Joined: 22/03/2004 Location: United Kingdom Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 04 January 2008 01:30 (permalink) Just noticed this - good idea - cheers for setting it up. paj_mccarthy..........150 / 120 / 185........[81kg]....455kg
	#586

just t Total Posts : 7491 Reward points : 5207 Joined: 20/04/2006 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 04 January 2008 18:43 (permalink) have benched 125kg 2x2 now (not paused tho) and squatted 160x5, please update me boar. ill be able to add some extra when i go for 1rms!
	#587

iaink Total Posts : 18531 Reward points : 5647 Joined: 03/01/2006 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 04 January 2008 19:06 (permalink) Good work T. Look forward to seeing some singles this end of the year! Stonehenge Where the banshees live and they do live well
	#588

bigscottishbastard Total Posts : 3500 Reward points : 6005 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 09 January 2008 02:06 (permalink) My deadlift is at 275 now and BW of 120kg mate www.phasenrg.co.uk www.strengthshop.co.uk www.bulkyboy.com PM for more details BetterBodies Glasgow
	#589

Big-AL

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RE: MT powerlifting totals + Videos **REVAMPED 16/12/07** 13 January 2008 16:02 (permalink)

Hello, could i update my total please.

These are all lifts i have done in the last month or two.

Bench 145kg
Squat 200kg
Dead 240kg

Bodyweight now - 110kg

Still some way to my best but ok for now

Thanks

AL

Many years of natural lifting, getting injured, starting again, getting injured...

Currently - Age 35, 6'3" @ 240lbs

#590

bigscottishbastard Total Posts : 3500 Reward points : 6005 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 13 January 2008 18:53 (permalink) Squat is now 230kg aswell mate www.phasenrg.co.uk www.strengthshop.co.uk www.bulkyboy.com PM for more details BetterBodies Glasgow
	#591

Big-AL Total Posts : 2145 Reward points : 7229 Joined: 02/02/2002 Location: Ashford, Kent. Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 16 January 2008 10:34 (permalink) squat is now 202kg so total is now 589kg ta Many years of natural lifting, getting injured, starting again, getting injured... Currently - Age 35, 6'3" @ 240lbs
	#592

Bonzo Total Posts : 346 Reward points : 4438 Joined: 09/03/2006 Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 19 January 2008 19:56 (permalink) 180kg raw squat and 190kg raw deadlift, failed 200kg dead should have tried 195 first
	#593

Red Man Total Posts : 10258 Reward points : 4402 Joined: 11/10/2006 Location: North West Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 24 January 2008 21:48 (permalink) Well over due so update me please Johhny Squat- 150kg Bench- 100kg. May not sound much but over the moon to be in 3 figures. Dead- 190kg. im hoping 200 is only a month or 2 away. Total 440kg. BW @ 99kg. Cheers "You're not drunk if you can lie on the floor without holding on." Dean Martin
	#594

Bonzo Total Posts : 346 Reward points : 4438 Joined: 09/03/2006 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 25 January 2008 23:10 (permalink) 200kg deadlift raw, got it this time! makes: 180kg squat 150kg bench 200kg dead 530kg total all raw @ about 112kg bodyweight today!
	#595

bigscottishbastard Total Posts : 3500 Reward points : 6005 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 25 January 2008 23:38 (permalink) My totals are now: squat- 250kg deadlift- 282.5kg bench- 120kg 125kg BW Cheers www.phasenrg.co.uk www.strengthshop.co.uk www.bulkyboy.com PM for more details BetterBodies Glasgow
	#596

sivvy1 Total Posts : 2924 Reward points : 5079 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 28 January 2008 18:21 (permalink) pulled an easy 230kg today BW is now 133 that is all
	#597

QUARANTINE

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RE: MT powerlifting totals + video gallery 31 January 2008 20:47 (permalink)

Hi folks, been away for quite some time and my training has had to take a back seat in my life for that time also. Anyway i have some goals set for this year.......... after im back to where i was :0(

Hoping for the best gains in my squat as they have been my only leg training for the past year or so now, will post as soon as i make some decent progression!

Ps thanks for not deleting my account yet.

#598

WeeSteve Total Posts : 7 Reward points : 388 Joined: 05/02/2008 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 06 February 2008 13:12 (permalink) Add me please: Bench 205KG Squat 220KG Deadlift 250KG Total 675KG All Raw @92KG Bodyweight. Cheers Mr Boar.
	#599

highly original Total Posts : 4720 Reward points : 3519 Joined: 14/05/2006 Location: England Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 06 February 2008 16:41 (permalink) . <message edited by Formerly Known as Old Git on 16 February 2008 11:40>
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