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MT powerlifting totals + Videos REVAMPED 16/12/07

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stryker Total Posts : 697 Reward points : 5204 Joined: 11/06/2003 Location: North East England Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 10 March 2009 18:52 ( #781 ) For the next update 140kg bench for me. 95kg bw.
#781

Deep Blue Supplements - Huge range - FREE DELIVERY - cheap, Boditronics Express Whey, PhD Synergy, BSN No-Xplode, NOX Pump and loads of Protein Bars. Order online or by phone - 0191 2536220!

walloper Total Posts : 971 Reward points : 2603 Joined: 23/12/2006 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 17 March 2009 01:18 ( #782 ) I'd like to be on that list. walloper.............184 / 134 / 211............[90] 529kg (uneq; age 17; odd weights because of lbs->kg conversion) My Journal
#782

Frio3535 Total Posts : 20 Reward points : 1728 Joined: 10/10/2007 Location: Aberdeen term time, Cornwall during holidays. Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 23 March 2009 17:26 ( #783 ) First post on this thread..last weeks PB's Squat - 232.5kg Deadlift - 255kg BW @ 79kg Age 21
#783

sivvy1 Total Posts : 2713 Reward points : 3254 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 23 March 2009 17:30 ( #784 ) 160 bench A pb that I owe to Iaink expert advice, fatherly love and beard. <message edited by iaink on 23 March 2009 19:37>
#784

fatsteve Total Posts : 2 Reward points : 167 Joined: 12/03/2009 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 23 March 2009 18:53 ( #785 ) Fatsteve 140 / 95 / 170 Body weight - 71kg
#785

Mouser Total Posts : 1923 Reward points : 2098 Joined: 16/07/2007 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 24 March 2009 00:12 ( #786 ) sivvy1 160 bench A pb that I owe to Iaink expert advice, fatherly love and beard. Good man! On to 180! Currently as per my sig, total 600 kg @ 93 kg My Journal
#786

Rob.S Total Posts : 684 Reward points : 2200 Joined: 13/09/2007 Location: Manchester Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 24 March 2009 21:42 ( #787 ) New totals: 172.5/120/220 @ 90kg BW cheers My log DL: 235kg SQ: 190kg BP: 127.5kg
#787

sivvy1 Total Posts : 2713 Reward points : 3254 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 25 March 2009 21:55 ( #788 ) 170 bench done today the 160 was close grip
#788

JohnOvManchester Total Posts : 13467 Reward points : 5342 Joined: 31/03/2003 Location: Manchester, UK Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 26 March 2009 00:06 ( #789 ) sivvy, how the fcuk do you get soo ba5tard strong!!! freak A muscle that's weak in isolation will be weak in integration. www.underground-muscle.co.uk www.mealplansite.com
#789

sivvy1 Total Posts : 2713 Reward points : 3254 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 26 March 2009 08:20 ( #790 ) by eating lots and lots and lots of food, and trainign with people who know what they are on about, and are strong as ****
#790

iaink

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Re: RE: MT powerlifting totals + video gallery - 26 March 2009 11:05 ( #791 )

sivvy1

by eating lots and lots and lots of food, and trainign with people who know what they are on about, and are strong as ****

That should be you sig pal! It's a true as you can get!

#791

Hazel Total Posts : 1611 Reward points : 2672 Joined: 04/02/2007 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 26 March 2009 13:17 ( #792 ) Frio3535 First post on this thread..last weeks PB's Squat - 232.5kg Deadlift - 255kg BW @ 79kg Age 21 Did you a have a bench press PB? Healthy Action Nutrition Consultancy
#792

Mouser Total Posts : 1923 Reward points : 2098 Joined: 16/07/2007 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 26 March 2009 18:26 ( #793 ) Yay! 170 kg bench for me as well now. Thanks to Carl for the inspiration and for a bit of advice as I took a slightly wider grip (ring finger on the ring). Total is now 605 @ 93 kg! (Raw) My Journal
#793

Hazel Total Posts : 1611 Reward points : 2672 Joined: 04/02/2007 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 26 March 2009 21:20 ( #794 ) Mouser Yay! 170 kg bench for me as well now. Thanks to Carl for the inspiration and for a bit of advice as I took a slightly wider grip (ring finger on the ring). Total is now 605 @ 93 kg! (Raw) I had only changed it this afternoon! Healthy Action Nutrition Consultancy
#794

mbironman Total Posts : 265 Reward points : 4333 Joined: 25/05/2004 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 29 March 2009 09:02 ( #795 ) Hazel, can you update me too? Squat - 365kg Bench - 227.5kg Deadlift - 317.5kg Total - 910kg Bodyweight 99kg Could you also put my name on - Martin Brown? Ta
#795

Hazel Total Posts : 1611 Reward points : 2672 Joined: 04/02/2007 Status: offline Read my TROG	Reply to message Message Options Re: RE: MT powerlifting totals + video gallery - 01 April 2009 10:40 ( #796 ) Thats done Martin. Healthy Action Nutrition Consultancy
#796

Mouser Total Posts : 1923 Reward points : 2098 Joined: 16/07/2007 Status: offline Read my TROG	Reply to message Message Options Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 02 April 2009 20:52 ( #797 ) Felt like a bit of maxing out today: Squat now up to 190 Bench now up 175 Deadlift I've not done in a while so still 250 Total of 615 kg unequipped at a bodyweight of about 95 kg this morning http://jaycut.com/mix/50694/preview My Journal
#797

sivvy1 Total Posts : 2713 Reward points : 3254 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 03 April 2009 08:49 ( #798 ) sorry mate but that squats about 2-3" high
#798

Mouser

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Re:MT powerlifting totals + Videos **REVAMPED 16/12/07** - 06 April 2009 19:18 ( #799 )

sivvy1

sorry mate but that squats about 2-3" high

Probably an inch or two high, the perspective is a bit out on that due to the height and position of the lens.

I'm not claiming that my 175 bench is to comp standards either (not paused for a start), but as a gym lift it'll do.

255 deadlift today taking my (gym) total to 620, although I used straps for it as my grip seems weak today :(

My Journal

#799

sivvy1 Total Posts : 2713 Reward points : 3254 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Reply to message Message Options Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 07 April 2009 11:32 ( #800 ) thats bollox mate, the camera never lies LOL you sound like a powerlifting watch outcast!!!
#800