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 MT powerlifting totals + Videos **REVAMPED 16/12/07**

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iaink

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Re: RE: MT powerlifting totals + video gallery - 03 June 2009 12:59 ( #841 )
Well done pal! You've made good progress recently.
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Hazel

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Re: RE: MT powerlifting totals + video gallery - 03 June 2009 14:17 ( #842 )
The last few are added now.
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scorpio

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Re: RE: MT powerlifting totals + video gallery - 06 June 2009 15:14 ( #843 )
squat 180 now
piggy1600cvh

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Re: RE: MT powerlifting totals + video gallery - 15 June 2009 18:31 ( #844 )
hi can i update my big three they used to be

[..........170 / 130 / 180...............[108] 480kg

now are .................210 / 135 / 200 (112) 545kg
ElfinTan

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Re: RE: MT powerlifting totals + video gallery - 15 June 2009 23:57 ( #845 )
Sorry it's taken so long to upload - my 140kg deadlift
 
http://www.youtube.com/watch?v=QgJFjfHWPV0 
  

 
piggy1600cvh

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Re: RE: MT powerlifting totals + video gallery - 16 June 2009 10:07 ( #846 )
hi can i update my big three they used to be

[..........170 / 130 / 180...............[108] 480kg

now are .................212 / 135 / 205 (113) 552kg
Reborn

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Re: RE: MT powerlifting totals + video gallery - 23 June 2009 13:01 ( #847 )
Reborn


Was waiting till my lifts became respectable outside the ego Bench, so please stick me in now at

Bench - 170kg
Squat - 215kg
Deadlift - 235Kg

All unequipped at 118kg BW


Thanks to those updating, I have now added 20kg to squat, Bench and Dead remain unchanged.
 
Bench - 170KG
Squat 235KG
Deadlift - 235KG
 
Total 640 - Unequipped.
 
Cant see them imporving much due to reoccurance of disc problems(maybe bench), looks like Ive reached my peak.....sigghhhh
Don't judge me becasue I fell, judge me if I don't get up.

Youth IS wasted on the young.
Hazel

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Re: RE: MT powerlifting totals + video gallery - 27 June 2009 21:45 ( #848 )
Totals all updated, so if any of you have more totals you want adding, please do so. 
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bigscottishbastard

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Re: RE: MT powerlifting totals + video gallery - 27 June 2009 22:28 ( #849 )
Can I have my updated to:

320kg squat, 140kg bench, 310kg deadlift equipped at 130kg bodyweight.

Thanks
Ken
Hazel

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Re: RE: MT powerlifting totals + video gallery - 29 June 2009 14:02 ( #850 )
Thats done now Ken.
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Martin Brown

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Re: RE: MT powerlifting totals + video gallery - 09 July 2009 19:46 ( #851 )
Can you update mine to

380kg Squat
240kg Bench Press
325kg Deadlift

945kg Total at 99.9kg bodyweight

Thanks

Martin


stewedw

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RE: MT powerlifting totals + video gallery - 05 August 2009 03:55 ( #852 )
I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 200kg
total 542.5 kg
<message edited by stewedw on 05 August 2009 17:44>
Stats:

Weight:100kg and bulking
Bench: 152.5Kg
Squat: 180Kg
Deadlift: 200Kg


Hazel

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RE: MT powerlifting totals + video gallery - 05 August 2009 10:02 ( #853 )
stewedw


I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 2005kg
total 542.5 kg


That's a good lift!
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stewedw

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RE: MT powerlifting totals + video gallery - 05 August 2009 17:46 ( #854 )
stewedw


I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 200kg
total 542.5 kg


it was indeed a good lift, clearly in my "its 4 in the morning lets check muscletalk before bed" state of mind was not a good idea :)
Stats:

Weight:100kg and bulking
Bench: 152.5Kg
Squat: 180Kg
Deadlift: 200Kg


just t

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RE: MT powerlifting totals + video gallery - 07 August 2009 11:45 ( #855 )
not updated this in time!


125kg class

215/160/260

will be back a 110 soon with a nice new total ;)

Frio3535

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RE: MT powerlifting totals + video gallery - 18 August 2009 08:37 ( #856 )
Deadlift 290kg equipped
80kg Bodyweight


baileyth

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RE: MT powerlifting totals + video gallery - 16 September 2009 01:06 ( #857 )
gives me a base line, but 4 yrs out of the game, and back 10months,

bench press 120kg,
deadlift 200kg,
squat 180kg,
total 500kg,

ill send a message with an update next month
4 years out of training - the daughter is 4....

About 40 weeks back in, best new lifts ... for 1-2rps 
Deadlift, 200kg,
Bench, 125kg,
Squat, 180kg,
Shoulder Press, 105kg 
daKensta

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RE: MT powerlifting totals + video gallery - 19 October 2009 05:00 ( #858 )
been a while...

SQ:220 B:155 DL:250
@99.54545454545454kg
SQ:220 BP:155 DL:250 OHP:120

FIGHT MY BRUTE!
RichG123

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RE: MT powerlifting totals + video gallery - 22 October 2009 10:47 ( #859 )
Just been doing powerlifting for 12 weeks so far these are my lifts

Squat: 170kg
Bench: 80kg
Deadlift: 170kg
total: 420kg
Bodyweight: 108kg

never tried to get my best on bench but will be tomoz so will probs need updating soon hopefully
ElfinTan

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Re: RE: MT powerlifting totals + video gallery - 04 November 2009 20:48 ( #860 )
Squat up to 110kg
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