MT powerlifting totals + Videos

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Author	Message

AWG Total Posts : 7755 Reward points : 3733 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 31 January 2010 14:27 (permalink) iain123 Thats 440, hopeing for 500 soon you mean. yeah thats what I meant. don't know how I got mixed up End of Cycle Review+Pictures Plyoathlete Crew Muay Thai Crew
	#881

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Hazel Total Posts : 2737 Reward points : 4513 Joined: 04/02/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 01 February 2010 14:15 (permalink) Have added that AWG, keep up the good work. Liquid Sun Rayz.co.uk
	#882

jack5r Total Posts : 6283 Reward points : 4479 Joined: 26/07/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 03 February 2010 12:00 (permalink) BP - 117.5 SQ - 152.5 DL - 160 Total - 430kg Body weight - 69kg Body Weight - 75kg Bench - 135kg Squat - 180kg Deadlift - 180kg Total - 495kg
	#883

AWG Total Posts : 7755 Reward points : 3733 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 12 February 2010 14:57 (permalink) now a 200kg Deadlift...450kg total End of Cycle Review+Pictures Plyoathlete Crew Muay Thai Crew
	#884

RichG123 Total Posts : 904 Reward points : 2141 Joined: 22/10/2009 Location: Carlisle, Cumbria Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 12 February 2010 15:12 (permalink) Can you update myn please, Deadlift - 215kg Bench - 110kg Squat - 200kg Total - 525kg Thanks Journal - Road to 300kg Deadlift Brickhouse Gym Crossbyte GHZonline
	#885

sivvy1 Total Posts : 2924 Reward points : 5079 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 12 February 2010 15:34 (permalink) Hazel Sivvy, have changed that for you. thanks very much
	#886

colin5524 Total Posts : 44 Reward points : 3259 Joined: 02/03/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 12 February 2010 17:14 (permalink) might as well post mine squat 220kg deadlift 255kg bench 145kg Cheers oops bodyweight 108kg <message edited by colin5524 on 12 February 2010 17:15>
	#887

ElfinTan Total Posts : 6110 Reward points : 4251 Joined: 27/03/2007 Location: Manchester Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 26 February 2010 13:25 (permalink) Bench up to 80kg! It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan
	#888

piggy1600cvh Total Posts : 120 Reward points : 1496 Joined: 29/12/2008 Location: retford notts Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 28 February 2010 13:30 (permalink) a up can i change mine to 210 / 260 / 132.5 = 602.5 cheers mat spence piggy1600cvh.
	#889

piggy1600cvh Total Posts : 120 Reward points : 1496 Joined: 29/12/2008 Location: retford notts Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 28 February 2010 13:31 (permalink) piggy1600cvh a up can i change mine to 210 / 260 / 132.5 = 602.5 cheers mat spence piggy1600cvh. sorry at body weight 111 cheers piggy1600cvh
	#890

Dave284 Total Posts : 3398 Reward points : 3253 Joined: 18/12/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 30 March 2010 13:51 (permalink) 180/140/252.5 - 572.5 @ 85.1 20kg to go.
	#891

BigMacca Total Posts : 34 Reward points : 3937 Joined: 07/03/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 30 March 2010 13:57 (permalink) Update for my total - Just upped my squat :) Squat - 255kg Bench - 145kg Deadlift - 250kg 650kg total All unequipped. Cheers Macca <message edited by BigMacca on 30 March 2010 14:03>
	#892

Hazel Total Posts : 2737 Reward points : 4513 Joined: 04/02/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 07 April 2010 12:12 (permalink) The latest ones are updated now!
	#893

RichG123 Total Posts : 904 Reward points : 2141 Joined: 22/10/2009 Location: Carlisle, Cumbria Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 19 April 2010 12:24 (permalink) Update... Squat - 210kg Bench - 117.5kg Deadlift - 220kg 547.5kg total BW - 110kg All unequipped Journal - Road to 300kg Deadlift Brickhouse Gym Crossbyte GHZonline
	#894

Martin Brown Total Posts : 90 Reward points : 2180 Joined: 06/04/2009 Location: Preston Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 20 April 2010 22:02 (permalink) Update for me: Squat 400kg Bench 255kg Deadlift 330kg Total 985kg Bodyweight 99kg Thanks Martin Sponsored by MyProtein.co.uk 2010 Overall BPC/GPC British Powerlifting Champion 2010 British Champion BPC Mens Open 110kg Class 2009 British Champion BPC Mens Open 100kg Class
	#895

TONY Total Posts : 12199 Reward points : 5617 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 21 April 2010 08:04 (permalink) Some sexy numbers there Martin. My Journal
	#896

GavTheOne Total Posts : 698 Reward points : 1424 Joined: 30/05/2010 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 02 June 2010 22:21 (permalink) well 245kg bench, 350kg deadlift and 395kg squat-total 990kg weight 95kg. enuf said really eh, wat do u think martin?
	#897

DonPaulo666 Total Posts : 3480 Reward points : 3698 Joined: 29/02/2008 Location: Isle Of Wight Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 02 June 2010 22:45 (permalink) GavTheOne well 245kg bench, 350kg deadlift and 395kg squat-total 990kg weight 95kg. enuf said really eh, wat do u think martin? Unfortunately this troll's my bro and he's lifting hee-haw! Squat: 363kg Bench: 195kg Deadlift: 300kg @ (currently 114kg) ...soon to be obliterated!
	#898

GavTheOne Total Posts : 698 Reward points : 1424 Joined: 30/05/2010 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 02 June 2010 23:28 (permalink) some people like to say theyre related to me to make themselves look important, take no heed folks.
	#899

cliff_vtr Total Posts : 12193 Reward points : 6005 Joined: 29/04/2004 Location: Nr Bournemouth Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 12 June 2010 08:50 (permalink) 165 squat 107.5 Bench 222.5 dead 66.8 BW All comp lifts 67.4K BW 170K Squat 110K Bench 222.5K Deadlift My Journal
	#900