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 MT powerlifting totals + Videos

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boar

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RE: MT powerlifting totals + video gallery 09 May 2006 19:40 (permalink)
great stuff thanks keith !!
Northern Englands strongest man u90kg  2010
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    Sheeps_Clothing

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    RE: MT powerlifting totals + video gallery 09 May 2006 20:02 (permalink)
    ur bench has gone up nicely chris mate, time to get that deadlift up to scratch though!

    home in a few weeks, should be good training with you two..

    my equipped lifts,

    squat, 230k
    bench, 142.5k
    deadlift, 242.5k

    total, 615k at 89kgs.
     
      boar

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      RE: MT powerlifting totals + video gallery 09 May 2006 22:37 (permalink)
      good man 007 , bout time you updated !! hows the hair samson ??
      Northern Englands strongest man u90kg  2010
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        Cheggers

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        RE: MT powerlifting totals + video gallery 11 May 2006 00:48 (permalink)
        jonny my bodyweight is now 100kg, lifts are the same

        cheers
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          boar

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          RE: MT powerlifting totals + video gallery 14 May 2006 21:23 (permalink)
          good work freddy mate
          Northern Englands strongest man u90kg  2010
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            tbowman

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            RE: MT powerlifting totals + video gallery 15 May 2006 22:21 (permalink)
            Johnny - Nice setup...you can add (eq) to mine as there are equiped lifts.
            I'm in the middleweights...cheers
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              Sharman

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              RE: MT powerlifting totals + video gallery 18 May 2006 13:21 (permalink)
              wts is equipped and unequipped?
               
                DelBoy888

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                RE: MT powerlifting totals + video gallery 18 May 2006 13:51 (permalink)
                Alright johnny mate

                My bodyweight is 80kg

                My lifts are:
                Bench Press - 100kg
                Squat - 130kg
                Deadlift - 170kg
                Total - 400kg
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                  Welshdragon

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                  RE: MT powerlifting totals + video gallery 18 May 2006 13:59 (permalink)


                  ORIGINAL: drsquat

                  You can put me in there drsquat aka keith ellis, squat 325, bench 190, deadlift 305 total 820kg and BW 110kg lifter

                  cheers



                  this is equipped isnt it Keith?
                  "Every man dies. Not every man really squats"


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                    McLaren

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                    RE: MT powerlifting totals + video gallery 19 May 2006 10:48 (permalink)
                    Jonny.

                    I benched 145kg last night.
                    Totals now:
                    Squat 170kg
                    Bench 145kg
                    Dead 230kg

                    Total 545kg
                    This is my signature.




                     
                      boar

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                      RE: MT powerlifting totals + video gallery 19 May 2006 17:59 (permalink)
                      ok fellas updated !!! hi delboy mate !!

                      mclaren - your bench PB moves you up 1 place !! keep it up, why dont you enter the uk open powerlifting in september ? (birmingham?)


                      http://www.britishpowerliftingcongress.com/ENTRYFORMUK06.htm
                      <message edited by jonnywildboar on 19 May 2006 18:09>
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                        theplastickid

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                        RE: MT powerlifting totals + video gallery 20 May 2006 19:31 (permalink)
                        BW 80kg

                        Squats: 150kg
                        Bench: 125kg
                        Dead: 170kg

                        Total: 445kg
                         
                          GOE1988

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                          RE: MT powerlifting totals + video gallery 21 May 2006 00:04 (permalink)
                          can u modify my lifts please. bench press 200kg, deadlift 240kg
                          To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
                          BENCH BARBIE BABY!
                           
                            Dan Nukem

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                            RE: MT powerlifting totals + video gallery 21 May 2006 21:26 (permalink)
                            PMSL at that last guy who headbutts the barbell in the "introduction to powerlifting", what a gob****e,
                             
                              boar

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                              RE: MT powerlifting totals + video gallery 21 May 2006 21:49 (permalink)
                              yea, he showed that lump or iron who'sboss !!!! PMSL!!

                              goe1988 - nice work mate,you made the top 10, get some vids big boy !!!
                              Northern Englands strongest man u90kg  2010
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                                Cheggers

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                                RE: MT powerlifting totals + video gallery 21 May 2006 23:32 (permalink)
                                goe are those equipped? mad either way!
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                                  GOE1988

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                                  RE: MT powerlifting totals + video gallery 22 May 2006 00:55 (permalink)
                                  cheggers, the deadlift is raw, just a belt, and the bench is raw!
                                  To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
                                  BENCH BARBIE BABY!
                                   
                                    Cheggers

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                                    RE: MT powerlifting totals + video gallery 22 May 2006 01:08 (permalink)
                                    monster! help!!!
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                                      GOE1988

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                                      RE: MT powerlifting totals + video gallery 22 May 2006 15:22 (permalink)
                                      lol. im dropping the squat and deadlift for the next 4 weeks, just to concentrate on the bench, for the BPC British
                                      To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
                                      BENCH BARBIE BABY!
                                       
                                        Welshdragon

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                                        RE: MT powerlifting totals + video gallery 22 May 2006 18:37 (permalink)
                                        unless your just going to specialise in bench in the future Goe I think dropping squat and deadlift for 4 weeks would not be a wise option!
                                        "Every man dies. Not every man really squats"


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