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MT powerlifting totals + Videos REVAMPED 16/12/07

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boar Total Posts : 12456 Reward points : 4862 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 09 May 2006 19:40 ( #101 ) great stuff thanks keith !! http://www.youtube.com/watch?v=FhycgPbxkrk
#101

Deep Blue Supplements - Huge range - FREE DELIVERY - cheap, Boditronics Express Whey, PhD Synergy, BSN No-Xplode, NOX Pump and loads of Protein Bars. Order online or by phone - 0191 2536220!

Sheeps_Clothing Total Posts : 6082 Reward points : 6617 Joined: 22/09/2001 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 09 May 2006 20:02 ( #102 ) ur bench has gone up nicely chris mate, time to get that deadlift up to scratch though! home in a few weeks, should be good training with you two.. my equipped lifts, squat, 230k bench, 142.5k deadlift, 242.5k total, 615k at 89kgs.
#102

boar Total Posts : 12456 Reward points : 4862 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 09 May 2006 22:37 ( #103 ) good man 007 , bout time you updated !! hows the hair samson ?? http://www.youtube.com/watch?v=FhycgPbxkrk
#103

Cheggers Total Posts : 3663 Reward points : 4444 Joined: 18/04/2004 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 11 May 2006 00:48 ( #104 ) jonny my bodyweight is now 100kg, lifts are the same cheers
#104

boar Total Posts : 12456 Reward points : 4862 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 14 May 2006 21:23 ( #105 ) good work freddy mate http://www.youtube.com/watch?v=FhycgPbxkrk
#105

tbowman Total Posts : 3719 Reward points : 5986 Joined: 11/04/2002 Location: North Carolina USA Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 15 May 2006 22:21 ( #106 ) Johnny - Nice setup...you can add (eq) to mine as there are equiped lifts. I'm in the middleweights...cheers TOMMY TACK "Stickin it to the Stones " My You Tube Vids.. http://www.youtube.com/profile_videos?user=ncpowerlifter
#106

Sharman Total Posts : 276 Reward points : 2784 Joined: 03/05/2006 Location: Sheffield Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 18 May 2006 13:21 ( #107 ) wts is equipped and unequipped?
#107

DelBoy888

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RE: MT powerlifting totals + video gallery - 18 May 2006 13:51 ( #108 )

Alright johnny mate

My bodyweight is 80kg

My lifts are:
Bench Press - 100kg
Squat - 130kg
Deadlift - 170kg
Total - 400kg

DELBOY

CO-CEO
$ MILLION INC. (Incorporating Doom Squad Entertainment & Wrecking Crew Enterprises)

For serious enquiries email - AP@milliondollarinc.com or DELBOY@milliondollarinc.com

#108

Welshdragon

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RE: MT powerlifting totals + video gallery - 18 May 2006 13:59 ( #109 )

ORIGINAL: drsquat

You can put me in there drsquat aka keith ellis, squat 325, bench 190, deadlift 305 total 820kg and BW 110kg lifter

cheers

this is equipped isnt it Keith?

"Every man dies. Not every man really squats"

My sponsers!

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#109

McLaren Total Posts : 1222 Reward points : 4453 Joined: 03/02/2004 Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 19 May 2006 10:48 ( #110 ) Jonny. I benched 145kg last night. Totals now: Squat 170kg Bench 145kg Dead 230kg Total 545kg This is my signature.
#110

boar

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RE: MT powerlifting totals + video gallery - 19 May 2006 17:59 ( #111 )

ok fellas updated !!! hi delboy mate !!

mclaren - your bench PB moves you up 1 place !! keep it up, why dont you enter the uk open powerlifting in september ? (birmingham?)

http://www.britishpowerliftingcongress.com/ENTRYFORMUK06.htm

http://www.youtube.com/watch?v=FhycgPbxkrk

#111

theplastickid Total Posts : 157 Reward points : 3499 Joined: 24/04/2005 Location: Essex Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 20 May 2006 19:31 ( #112 ) BW 80kg Squats: 150kg Bench: 125kg Dead: 170kg Total: 445kg
#112

GOE1988 Total Posts : 616 Reward points : 3979 Joined: 12/11/2004 Location: WALES UK Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 21 May 2006 00:04 ( #113 ) can u modify my lifts please. bench press 200kg, deadlift 240kg To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made. BENCH BARBIE BABY!
#113

Dan Nukem Total Posts : 12572 Reward points : 5761 Joined: 21/09/2002 Location: Langerland Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 21 May 2006 21:26 ( #114 ) PMSL at that last guy who headbutts the barbell in the "introduction to powerlifting", what a gob****e,
#114

boar Total Posts : 12456 Reward points : 4862 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 21 May 2006 21:49 ( #115 ) yea, he showed that lump or iron who'sboss !!!! PMSL!! goe1988 - nice work mate,you made the top 10, get some vids big boy !!! http://www.youtube.com/watch?v=FhycgPbxkrk
#115

Cheggers Total Posts : 3663 Reward points : 4444 Joined: 18/04/2004 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 21 May 2006 23:32 ( #116 ) goe are those equipped? mad either way!
#116

GOE1988 Total Posts : 616 Reward points : 3979 Joined: 12/11/2004 Location: WALES UK Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 22 May 2006 00:55 ( #117 ) cheggers, the deadlift is raw, just a belt, and the bench is raw! To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made. BENCH BARBIE BABY!
#117

Cheggers Total Posts : 3663 Reward points : 4444 Joined: 18/04/2004 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 22 May 2006 01:08 ( #118 ) monster! help!!!
#118

GOE1988 Total Posts : 616 Reward points : 3979 Joined: 12/11/2004 Location: WALES UK Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 22 May 2006 15:22 ( #119 ) lol. im dropping the squat and deadlift for the next 4 weeks, just to concentrate on the bench, for the BPC British To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made. BENCH BARBIE BABY!
#119

Welshdragon Total Posts : 2002 Reward points : 3495 Joined: 12/02/2005 Location: Wales Status: offline Read my TROG	Reply to message Message Options RE: MT powerlifting totals + video gallery - 22 May 2006 18:37 ( #120 ) unless your just going to specialise in bench in the future Goe I think dropping squat and deadlift for 4 weeks would not be a wise option! "Every man dies. Not every man really squats" My sponsers! http://www.wheyconsortium.co.uk/ http://www.dalenorris.co.uk/ http://www.rthosts.com/
#120