MT powerlifting totals + Videos

Hi Mr Boar..

Could you update my total please?

Squat now 225kg raw.

Everthing else the same

Cheers

Chris

hey im new and a lightweight =18 yrs old
i know i can do way better than this....im heading out to the gym now...ill update later

91/70/93
total= 254

quick question: in order for it to be your max...you only have to full motion rep it one time right!?

thats right LAXKIDD

Thanks Rambo

alright i just got back, here's my lifts

lightweight:

111/68/116
total=295
weight=71
18 years old

man i suck at benching...gotta train those triceps! yes im in top 10! sweet...i think im just going to max out once every two weeks...finally im gettin some fukin results!

Boar please update!

Please update mine as I got a 90kg deadlight last night.

Thanks :)

210kg bench please 710kg total, and 109.9kg bodyweight.

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

can you update mine

dead = 160
squat = 110
bench = 90

cheers

Paul

67.4K BW
170K Squat
110K Bench
222.5K Deadlift

My Journal

dead up to 200 now

so that's:
squat 150
bench 105
dead 200
total 455 @ 90

cheers

SQ:230 BP:160:) DL:250 OHP:120

Could you add me to the table please:

Weight: 87kg

Squat:145kg
Bench:105kg
Deadlift:185kg
Total:435kg

Cheers.

well,i got my lazy ass into gear and updated !!

check out the newsletter to see if u get a mention in the powerlifting column ..............

---

still behind pmgly

(random numbers award!!)
I use a combo of metric and imperial plates, my arithemtic skills have improved greatly

SQ:230 BP:160:) DL:250 OHP:120

Hi johnny

You need to remove me from the lightweight section for I'm slightly over 75kg now.

Sorry I havent done it before, it's a fair game we're in me think.

Cheers

jonny..... an update due for me please!!

squat- 170kg
bench- 157.5
dead- 235

thankyou muchly

  

Bodybuilding Warehouse Board Rep

tearing my way through the top ten!! not really but please update me!!

116 - squat
68 - bench
125 - dead

116/68/125

total = 309!!

wow me and ross are like twins...im 18 at 5'11 and weigh 70 kg flat...thats weird.

You can throw my numbers up there:

Squat- 184kg
Bench- 100kg
Dead- 190kg

Total- 474kg

BW- 80kg

ORIGINAL: LAXKIDD

tearing my way through the top ten!! not really but please update me!!

116 - squat
68 - bench
125 - dead

116/68/125

total = 309!!

wow me and ross are like twins...im 18 at 5'11 and weigh 70 kg flat...thats weird.

5'9
71kg
Deadlift-165kg
Military press-65kg

Tee Total 2008 Member #2

Finally able to get my lifts on here after getting over problems with my right knee and then the flu. I hate having a cold or the flu. Nee good to man nor beast.

Bodyweight 68kg Height (if needed) 6ft or 6'1

Bench 80kg
Squat 92.5kg
Deadlift 170kg

Put could you update mine to:
Squat: 85
Bench: 80
Dead: 95

Total = 260

Thanks!

Could you update my total please:

Bench:112.5kg
Squat:145kg
Deadlift (boar passed): 190kg
Total:447.5kg
Weight:85kg

Aye up, these be my totals dear boar.

Squat 220kg (un eq)
Dead 290kg (un eq)
Bench 190kg (un eq)
bw - 79kg


Love


Bear

Journal

ORIGINAL: mrmmonster

jonny..... an update due for me please!!

squat- 170kg
bench- 157.5
dead- 235

thankyou muchly

o yeah sorry im sittin at around 102 kg right now too!!!

  

Bodybuilding Warehouse Board Rep

An update for the fat fool young Jon if you please

squat 302.5 eq
bench 182.5 eq
dead 300 un eq

total 785 eq

bodyweight 127 un eq

As far as I know, forgiveness is for the benefit of the person doing the forgiving, not the one being forgiven

still beating andy lol after 12 months off im thinking about getting back into it going to be a hard climb

DOH

S

Bench 140kg/308lbs
Squat 220kg/484lbs*2
Deadlift 265kg/583lbs
Total 625kg@15st10

Here we go again - 2008

Haven't been on here for a while but have def. improved. Thanks to all you guys contributing to the strongman trainign topics in this forum and my training partners.

All raw as I train raw.

Squat: 175 kg
Dead: 227 kg
Bench: 134 kg

bw: 76 kg

maximums that im working my way back up towards are (FOR REPS OF 4x6)

squats 104.36kg
bench 100kg
deadlifts 128.68kg

total of 333.04 (i think)

current body weight 96.73kg

MY AIM: To become a moderator on muscletalk.co.uk along with theiopener

kerr616 on xbox live - tell me who you are when you add me!!!

My journal-
http://www.muscletalk.co.uk/m_1869555/mpage_10/key_/tm.htm#2215307

205 deadlift please

My MMA training & travelling blog:
http://www.martialartstalk.co.uk

squat is now 160
no other change

SQ:230 BP:160:) DL:250 OHP:120

Squat: 140kg
Bench Press: 100kg
Deadlift: 140kg

BW: 80KG

ALL UE

Squat 231kg (un eq)
Dead 306.5kg (un eq)
Bench 202.5kg (un eq)

Total = 740

bw - 75kg

Journal

Finally putting some stats up here:

17 years old, male, 5'8

Weight: 92kgs
Max bench : 122.5Kg
Max squat : 165Kg
Max deadlift : 182.5Kg

*all un eq

Total: 470

My new lifts

Bench 81kg
Squat 116kg
Dead 145kg

5'9
71kg
Deadlift-165kg
Military press-65kg

Tee Total 2008 Member #2

Bloody good work fella your head must be spinnig with all these numbers
Just a few more for your collection

New to all this but thought id put them up to try and get on ya board,lol


Squats 135kg
Deadlift 170kg
Bench 90kg bloody pigeon chest woofta ay,lol

Bodyweight 19stone ish

new d.lift 455k bench locked out 320k

Andy Bolton strength training help and advice.
www.andyboltonstrength.com

Mr JWB Sir - update for my lifts, these are all BWLA competition judged:

Squat - 125K
Bench - 90K
Dead - 175K

Total 390K
BW 74.5K

From cliff VTR he posted it in the wrong thread LOL. Update him please boar miester

I dont CLAIM to be a bodybuilder I AIM to be a bodybuilder!

Me - not that long ago

bodyweight 87kg

back squat 210kg
deadlift 200kg
bench press 110kg

got to be in it to win it!

cheers

ORIGINAL: ironandconstrictors

Mr JWB Sir - update for my lifts, these are all BWLA competition judged:

Squat - 125K
Bench - 90K
Dead - 175K

Total 390K
BW 74.5K

From cliff VTR he posted it in the wrong thread LOL. Update him please boar miester

cheers ironandconstrictors

67.4K BW
170K Squat
110K Bench
222.5K Deadlift

My Journal

Mr Boar

Merry Christmas! Coupla updates...

Me:
Bodyweight: 105kg
Squat: 245kg
Bench: 130kg

Unequipped.

Cheers

98kg bodyweight and a 210kg deadlift for me now cheers

My MMA training & travelling blog:
http://www.martialartstalk.co.uk

Hi havent posted in a while (havent had internet access) but a bit of an update , did a 390kg squat at the WPF worlds
(also did a 335 deadlift in gym last night but used straps so cant really count but worth a mention. I started doing biceps and they have greatly improved my grip so hoping for some big pulls soon)

http://www.muscletalk.co.uk/trog/6309/default.aspx