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MT powerlifting totals + Videos

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Author	Message

iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006	Re: RE: MT powerlifting totals + video gallery - 03 June 2009 12:59 Well done pal! You've made good progress recently. Stonehenge Where the banshees live and they do live well

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Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 03 June 2009 14:17 The last few are added now. Liquid Sun Rayz.co.uk

scorpio Total Posts : 55 Reward points : 2973 Joined: 29/02/2008	Re: RE: MT powerlifting totals + video gallery - 06 June 2009 15:14 squat 180 now

piggy1600cvh Total Posts : 119 Reward points : 1496 Joined: 29/12/2008 Location: retford notts	Re: RE: MT powerlifting totals + video gallery - 15 June 2009 18:31 hi can i update my big three they used to be [..........170 / 130 / 180...............[108] 480kg now are .................210 / 135 / 200 (112) 545kg

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 15 June 2009 23:57 Sorry it's taken so long to upload - my 140kg deadlift http://www.youtube.com/watch?v=QgJFjfHWPV0 It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

piggy1600cvh Total Posts : 119 Reward points : 1496 Joined: 29/12/2008 Location: retford notts	Re: RE: MT powerlifting totals + video gallery - 16 June 2009 10:07 hi can i update my big three they used to be [..........170 / 130 / 180...............[108] 480kg now are .................212 / 135 / 205 (113) 552kg

Reborn

Total Posts : 16588
Reward points : 4221
Joined: 30/05/2008
Location: Sutton, Surrey

Re: RE: MT powerlifting totals + video gallery - 23 June 2009 13:01

Reborn

Was waiting till my lifts became respectable outside the ego Bench, so please stick me in now at

Bench - 170kg
Squat - 215kg
Deadlift - 235Kg

All unequipped at 118kg BW

Thanks to those updating, I have now added 20kg to squat, Bench and Dead remain unchanged.

Bench - 170KG
Squat 235KG
Deadlift - 235KG

Total 640 - Unequipped.

Cant see them imporving much due to reoccurance of disc problems(maybe bench), looks like Ive reached my peak.....sigghhhh

MT All Round Member of the Year

2011

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 27 June 2009 21:45 Totals all updated, so if any of you have more totals you want adding, please do so. Liquid Sun Rayz.co.uk

bigscottishbastard Total Posts : 3499 Reward points : 6223 Joined: 15/04/2005 Location: Scotland	Re: RE: MT powerlifting totals + video gallery - 27 June 2009 22:28 Can I have my updated to: 320kg squat, 140kg bench, 310kg deadlift equipped at 130kg bodyweight. Thanks Ken www.strengthshop.co.uk BetterBodies Glasgow

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 29 June 2009 14:02 Thats done now Ken. Liquid Sun Rayz.co.uk

Martin Brown Total Posts : 90 Reward points : 2180 Joined: 06/04/2009 Location: Preston	Re: RE: MT powerlifting totals + video gallery - 09 July 2009 19:46 Can you update mine to 380kg Squat 240kg Bench Press 325kg Deadlift 945kg Total at 99.9kg bodyweight Thanks Martin Sponsored by MyProtein.co.uk 2010 Overall BPC/GPC British Powerlifting Champion 2010 British Champion BPC Mens Open 110kg Class 2009 British Champion BPC Mens Open 100kg Class

stewedw Total Posts : 2088 Reward points : 5500 Joined: 15/04/2006 Location: back of beyond	RE: MT powerlifting totals + video gallery - 05 August 2009 03:55 I thought this was decent, only put down my Natural lifts but looks like others are better :( BW 95kg Squat 190kg Bench 152.5kg Deadlift 200kg total 542.5 kg <message edited by stewedw on 05 August 2009 17:44> Stats: Bench: 165Kg 1RM Squat: 190Kg 1RM Deadlift: 220kg 1RM

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	RE: MT powerlifting totals + video gallery - 05 August 2009 10:02 stewedw I thought this was decent, only put down my Natural lifts but looks like others are better :( BW 95kg Squat 190kg Bench 152.5kg Deadlift 2005kg total 542.5 kg That's a good lift! Liquid Sun Rayz.co.uk

stewedw

Total Posts : 2088
Reward points : 5500
Joined: 15/04/2006
Location: back of beyond

RE: MT powerlifting totals + video gallery - 05 August 2009 17:46

stewedw

I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 200kg
total 542.5 kg

it was indeed a good lift, clearly in my "its 4 in the morning lets check muscletalk before bed" state of mind was not a good idea :)

Stats:

Bench: 165Kg 1RM
Squat: 190Kg 1RM
Deadlift: 220kg 1RM

just t Total Posts : 7581 Reward points : 5505 Joined: 20/04/2006	RE: MT powerlifting totals + video gallery - 07 August 2009 11:45 not updated this in time! 125kg class 215/160/260 will be back a 110 soon with a nice new total ;)

Frio3535 Total Posts : 23 Reward points : 2069 Joined: 10/10/2007 Location: Aberdeen term time, Cornwall during holidays.	RE: MT powerlifting totals + video gallery - 18 August 2009 08:37 Deadlift 290kg equipped 80kg Bodyweight

baileyth Total Posts : 29 Reward points : 2412 Joined: 04/01/2009 Location: Essex	RE: MT powerlifting totals + video gallery - 16 September 2009 01:06 gives me a base line, but 4 yrs out of the game, and back 10months, bench press 120kg, deadlift 200kg, squat 180kg, total 500kg, ill send a message with an update next month Best lifts, Deadlift, 220kg, Bench, 165kg, Squat, 200kg,

daKensta Total Posts : 7005 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh	RE: MT powerlifting totals + video gallery - 19 October 2009 05:00 been a while... SQ:220 B:155 DL:250 @99.54545454545454kg SQ:230 BP:162.5 DL:250 OHP:120

RichG123 Total Posts : 899 Reward points : 2141 Joined: 22/10/2009 Location: Carlisle, Cumbria	RE: MT powerlifting totals + video gallery - 22 October 2009 10:47 Just been doing powerlifting for 12 weeks so far these are my lifts Squat: 170kg Bench: 80kg Deadlift: 170kg total: 420kg Bodyweight: 108kg never tried to get my best on bench but will be tomoz so will probs need updating soon hopefully

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 04 November 2009 20:48 Squat up to 110kg It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 09 November 2009 13:50 Well done ElfinTan!

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 30 November 2009 22:41 Cheers Hazel....... but make that squat now 140kg Witnessed by Fat Pete and posted on youtube x It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 30 November 2009 22:43 Am now heavier though - 75-77kg ish It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

chris jenkins Total Posts : 164 Reward points : 4203 Joined: 10/01/2006	Re: RE: MT powerlifting totals + video gallery - 01 December 2009 21:47 Can you add me on as 90kg also bud, 372.5 235 355 (EQ)

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 02 December 2009 13:48 Totals updated Liquid Sun Rayz.co.uk

daKensta Total Posts : 7005 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh	Re: RE: MT powerlifting totals + video gallery - 05 December 2009 09:26 my weight should be 99.5, not 95.55, not that I'm complaining. SQ:230 BP:162.5 DL:250 OHP:120

Dave284 Total Posts : 3397 Reward points : 3253 Joined: 18/12/2007	Re: RE: MT powerlifting totals + video gallery - 17 December 2009 14:50 170/140/245 - 555 at 90 raw 20kg to go.

iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006	Re: RE: MT powerlifting totals + video gallery - 17 December 2009 18:12 It's the start pal! Stonehenge Where the banshees live and they do live well

sivvy1 Total Posts : 2930 Reward points : 5334 Joined: 18/06/2006 Location: Andover	Re: RE: MT powerlifting totals + video gallery - 22 December 2009 00:42 260/200/265 sq/b/dl at 150kg bw equipped

RichG123 Total Posts : 899 Reward points : 2141 Joined: 22/10/2009 Location: Carlisle, Cumbria	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 12:14 Can my stats be updated please, Unequipped BW - 108kg Squat - 190kg Bench - 107.5kg Deadlift - 205kg Total - 502.5kg <message edited by RichG123 on 29 December 2009 12:17> Journal - Road to 300kg Deadlift Brickhouse Gym Crossbyte GHZonline

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 14:11 Updates done now. Liquid Sun Rayz.co.uk

Krugar400 Total Posts : 1529 Reward points : 1271 Joined: 24/10/2009	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 14:23 Could you please add me to this, Thanks BW - 82kg Squat - 150kg Bench - 124kg Deadlift - 220kg Total - 494kg Cheers

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 14:33 No problem, done Liquid Sun Rayz.co.uk

RichG123 Total Posts : 899 Reward points : 2141 Joined: 22/10/2009 Location: Carlisle, Cumbria	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 15:10 thanks hazel Journal - Road to 300kg Deadlift Brickhouse Gym Crossbyte GHZonline

Krugar400 Total Posts : 1529 Reward points : 1271 Joined: 24/10/2009	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 16:07 Thanks :)

sivvy1 Total Posts : 2930 Reward points : 5334 Joined: 18/06/2006 Location: Andover	Re: RE: MT powerlifting totals + video gallery - 29 December 2009 16:19 thanks for the update my total should be 725, and im in the weight class above!!!

BigMacca Total Posts : 34 Reward points : 4183 Joined: 07/03/2007	Re: RE: MT powerlifting totals + video gallery - 24 January 2010 19:07 Update after today's BDFPA North East Divisional Body Weight - 82.5kg - Unequipped Squat - 250KG Bench - 145KG Deadlift - 250KG Total - 645KG Cheers Macca <message edited by BigMacca on 24 January 2010 19:08>

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 25 January 2010 14:31 Sivvy, have changed that for you. Liquid Sun Rayz.co.uk

AWG Total Posts : 7730 Reward points : 3733 Joined: 20/07/2007 Location: Trent Poly, Nottingham	Re: RE: MT powerlifting totals + video gallery - 31 January 2010 13:28 Might aswell add mine because they are finally becoming respectable AWG 140kg/110kg/190kg.....95kg.....440kg total hopefully have 500kg by summer <message edited by AWG on 31 January 2010 14:27> End of Cycle Review+Pictures Plyoathlete Crew Muay Thai Crew

iain123 Total Posts : 594 Reward points : 2654 Joined: 18/06/2008 Location: Scotland, Glasgow	Re: RE: MT powerlifting totals + video gallery - 31 January 2010 13:41 Thats 440, hopeing for 500 soon you mean.

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