MT powerlifting totals + Videos

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Matt_BigHits USA Total Posts : 7 Reward points : 1198 Joined: 27/12/2006 Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 15 April 2007 23:24 (permalink) ok update!! all i use is a belt. B - 75 S - 120 D - 136 total - 327 (im converting my total in pounds to total in kilos) <message edited by Matt_BigHits USA on 15 April 2007 23:25>
	#421

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sivvy1 Total Posts : 2930 Reward points : 5334 Joined: 18/06/2006 Location: Andover Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 16 April 2007 10:59 (permalink) 42 sivvy1...................150 / 120 / 200................[110] 470kg should now be 42 sivvy1...................170 / 125 / 200................[118] 495kg 500kg is soo close cheers boar, do you know when deadlft.co.uk is gonna be back up???
	#422

steveg Total Posts : 346 Reward points : 4913 Joined: 22/07/2006 Location: N.Ireland Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 16 April 2007 12:34 (permalink) update please 2 weeks ago got a pb squat:- 280kg last week got a pb deadlift :-260kg new totals: squat:-280kg bench:-160kg dead :-260kg
	#423

tbowman Total Posts : 3743 Reward points : 6100 Joined: 11/04/2002 Location: North Carolina USA Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 20 April 2007 21:24 (permalink) Likely want tbe shooting for any PBs much, but dead is up to 625..need an Update please TOMMY TACK "Stickin it to the Stones " My You Tube Vids.. http://www.youtube.com/profile_videos?user=ncpowerlifter
	#424

daKensta Total Posts : 7005 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh Status: online Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 21 April 2007 02:35 (permalink) bench is up 5 to 120 weight is now 96kg better watch out or I'll be storming victoriously into the bottom of the heavyweights SQ:230 BP:162.5 DL:250 OHP:120
	#425

cricket_fire Total Posts : 8656 Reward points : 6860 Joined: 09/10/2004 Location: Ontario, Canada Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 21 April 2007 06:06 (permalink) New numbers: Squat - 207 Bench - 143 Deadlift - 205 Total - 555 @ superheavy weight
	#426

Matt_BigHits USA

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RE: MT powerlifting totals + video gallery 25 April 2007 01:40 (permalink)

wow...

i like how i walk into the gym after school today and get +12kg on my max dead...LOL

i felt like superman. prob could do a little more actually but it was after a workout.

so this is how it should look now...(good idea sivvy!)

Matt_BigHits USA............... 120 / 75 / 148 ........................[70] 343Kg

COME ON ROSS!!! LETZ GO!....too bad i suck at benching....lame

#427

s man Total Posts : 2659 Reward points : 6797 Joined: 29/07/2003 Location: GREENFORD, LONDON Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 28 April 2007 23:32 (permalink) Can someone add me in. I have 1 rep maxed all but bench which is x6 but that weight will have to count. Squat 200kg Bench 130kg (x6) deadlift 230kg @ 120kg All the things I say are what I have done and what I have found instead of what i have read.
	#428

T21SCO Total Posts : 7 Reward points : 3607 Joined: 07/04/2006 Location: Cambuslang UK Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 30 April 2007 21:43 (permalink) Update mate, Benchpress 170kg Deadlift 270kg Cheers
	#429

Red Man

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RE: MT powerlifting totals + video gallery 04 May 2007 11:24 (permalink)

Ive been training for about 8 months now so dont expect much, everyone has to start somewhere so here we go...

Squat 130kg
Bench 80kg
Dead 150kg

Body weight 97kg

I wasnt really interested in strength and dont want to be a powerlifter or anything, just recently im more bothered about gaining strength.

"You're not drunk if you can lie on the floor without holding on." Dean Martin

#430

ricall Total Posts : 424 Reward points : 1806 Joined: 26/02/2006 Location: CARDIFF Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 04 May 2007 11:38 (permalink) i wiegh 110k and here are my lifts..sq=160 bench=130 deads=230..520 total cheers..... YEAH..BUDDY.................. http://www.peak-physique.co.uk/ www.welshpowerlifting.org
	#431

daKensta Total Posts : 7005 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh Status: online Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 06 May 2007 01:02 (permalink) yet another update. SQ 170 BP 125 DL 210 total 505 @93kg edit: forgot BW <message edited by daKensta on 06 May 2007 01:07> SQ:230 BP:162.5 DL:250 OHP:120
	#432

phil nosko Total Posts : 643 Reward points : 4130 Joined: 11/09/2006 Location: Andover Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 06 May 2007 16:27 (permalink) An update for me please. Squat - 280kgs deadlift - 292.5kgs Cheers.
	#433

Fat Pete Total Posts : 15779 Reward points : 6905 Joined: 05/08/2004 Location: A pie shop in the North West Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 07 May 2007 19:47 (permalink) squat now 317.5 kilos As far as I know, forgiveness is for the benefit of the person doing the forgiving, not the one being forgiven
	#434

OGX Total Posts : 33 Reward points : 4200 Joined: 23/07/2006 Location: glasgow Status: offline Read my TROG	RE: MT powerlifting totals + Video gallery 220+ videos !! 07 May 2007 21:33 (permalink) lightweight. OGX squat 180kg, bench 100kg, deadlift 200kg which makes total of 480 at 74kg. no straps, shoes, belts or wraps. just raw strength. P.S still natural. <message edited by OGX on 07 May 2007 21:35>
	#435

reevo8

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RE: MT powerlifting totals + Video gallery **220+ videos !!** 08 May 2007 06:17 (permalink)

I will now place at the bottom of the division I am in. I am 79kg's, 70kg bench, 122kg deads(for 3 X 8),102kg squats (4 X 6) = 294kg total

All without straps/belts. Will maybe have a go with straps/belts and try and get these numbers up to a more respectable 340kgs in the next month or two!

My strength is poo, but when it gets better I can check back with higher figures, and this will give me a reason to push my weights up and lift heavy! I have no training partner so I dont really attempt heavy (for me) 1 rep maxes! Squats are easy really, could easily manage 140kgs for at least 2 reps, and I reckon my deadlifts 1rep could be increased, but I like to try and keep good form. Bench is just weak, has plateaued for some reason!

#436

cliff_vtr Total Posts : 12150 Reward points : 6156 Joined: 29/04/2004 Location: Nr Bournemouth Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 11 May 2007 17:18 (permalink) got a new deadlift PB of 182.5K in the BWLA southwest equipped though I competited UN-EQUIPPED. However I went for a new squat PB and failed so my total was only 407.5K bodyweight is now 72K Paul 67.4K BW 170K Squat 110K Bench 222.5K Deadlift My Journal
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iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006 Status: online Read my TROG	RE: MT powerlifting totals + video gallery 11 May 2007 17:37 (permalink) Nice work Paul!
	#438

Alexei Total Posts : 141 Reward points : 3803 Joined: 06/06/2005 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 13 May 2007 20:48 (permalink) me benching 170kg for 5 reps. bdw 96kg. http://www.youtube.com/watch?v=f6H0dnsGwqc
	#439

iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006 Status: online Read my TROG	RE: MT powerlifting totals + video gallery 14 May 2007 12:07 (permalink) Thats impressive! Nice controlled lifting to boot!!
	#440