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MT powerlifting totals + Videos

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daKensta Total Posts : 7005 Reward points : 7301 Joined: 06/04/2004 Location: Edinburgh	Re: RE: MT powerlifting totals + video gallery - 27 December 2010 00:39 New squat PB on xmas day, 230kg. bw @ 108kg SQ:230 BP:162.5 DL:250 OHP:120

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ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 31 January 2011 21:43 Could we up my bench to 90kg please x It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 04 February 2011 21:11 Lifts now squat - 160kg bench - 90kg deadlift - 155kg <message edited by ElfinTan on 04 February 2011 21:36> It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 09 February 2011 21:09 Deadlift 160kg It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 11 February 2011 22:02 Bench 95kg :0) It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

Peanuts Total Posts : 105 Reward points : 1444 Joined: 08/09/2010	Re: RE: MT powerlifting totals + video gallery - 11 February 2011 22:14 x <message edited by Peanuts on 24 March 2011 22:14>

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 13 February 2011 22:56 I am up north lol! It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

baileyth Total Posts : 29 Reward points : 2412 Joined: 04/01/2009 Location: Essex	Re: RE: MT powerlifting totals + video gallery - 21 February 2011 22:28 New totals, Bench 165kg (chalk) Squat 200kg (knee wraps and belt) Dead 220kg (belt) 15kg from 600kg, come on! Best lifts, Deadlift, 220kg, Bench, 165kg, Squat, 200kg,

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re: RE: MT powerlifting totals + video gallery - 27 February 2011 20:31 OK I now have comp lift totals - squat 150kg bench 100kg deadlift 160kg in 75kg class It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 28 February 2011 16:05 Well done Tan, seen the video clip, impressive :)

EDBANGER Total Posts : 1860 Reward points : 5927 Joined: 13/01/2005	Re: RE: MT powerlifting totals + video gallery - 28 February 2011 17:58 Wow, forgot about this thread. Definitely new totals to add Deadlift 165kg Squat 150kg Bench 95kg BW 85kg Much better than my original posts some years back First PL Comp results http://www.muscletalk.co....e-18-m4341068-p18.aspx

lift4gains Total Posts : 546 Reward points : 1785 Joined: 15/05/2010	Re: RE: MT powerlifting totals + video gallery - 28 February 2011 22:12 140/100/220 - 460 @ 83kg uneq cheers! TEAM TRIUMVIRATE http://www.youtube.com/user/SFW247?feature=mhum MY JOURNAL http://www.muscletalk.co.uk/tm.aspx?high=&m=4343709&mpage=4#4408001

PAGAN Total Posts : 15687 Reward points : 6506 Joined: 28/12/2004 Location: The back of Fat Pete's Metaphorical Tiger !	Re: RE: MT powerlifting totals + video gallery - 01 March 2011 22:00 If this is being updated then mine are now - SQUAT - 170k BENCH - 140k DEADS - 250k oh and @90k <message edited by PAGAN on 15 March 2011 09:15> No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4

numpty Total Posts : 866 Reward points : 3896 Joined: 16/02/2008 Location: TRAPPED IN MY OWN HEAD.	Re: RE: MT powerlifting totals + video gallery - 12 March 2011 11:52 Mine are as per my sig at the bottom. DEADLIFT..200k x 5 SQUAT..150k X 7 for 3 sets BENCH...125 K X 5 for 3 sets OVERHEAD PRESS..85K AVATAR IS Paul George.. NOT me...

fluffatron Total Posts : 36 Reward points : 722 Joined: 17/09/2010	Re: RE: MT powerlifting totals + video gallery - 14 March 2011 16:25 Hmm... Some good lifts here!! Mine are now: - Deadlift - 210 (still...) Squat - 150 Bench - 130 Bodyweight at 97kgs!! :S "I'm not posing, I'm checking to see if everything's still there..." ;)

Shae Total Posts : 1391 Reward points : 1776 Joined: 22/07/2010 Location: Doncaster	Re: RE: MT powerlifting totals + video gallery - 22 March 2011 23:43 @75kg BENCH - 100kg SQUAT - 120kg DEADLIFT - 170kg Another 10kg somewhere and I'll be extremely happy!! For a 400kg total http://www.muscletalk.co.uk/All-Natural-m4351804-p14.aspx

iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006	Re: RE: MT powerlifting totals + video gallery - 23 March 2011 07:48 240 squat @ same BW ... put it in my self :) <message edited by iaink on 23 March 2011 09:49>

Pagan Jnr Total Posts : 15 Reward points : 371 Joined: 24/03/2011	Re: RE: MT powerlifting totals + video gallery - 27 March 2011 09:50 @90kg DEADLIFT - 220KG BENCH - 80KG SQUAT - 152.5KG

pia06rc Total Posts : 109 Reward points : 3539 Joined: 21/09/2007	Re: RE: MT powerlifting totals + video gallery - 27 March 2011 21:57 Had my first ever comp yesterday! Squat 200kg Bench 127.5kg Deadlift 265kg unequipped @ 90kg

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 04 April 2011 17:45 numpty Mine are as per my sig at the bottom. Numpty,what weight group are you in please?

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re: RE: MT powerlifting totals + video gallery - 04 April 2011 17:58 Those totals are updated guys, don't forget you tube clips can be added if you have them. Iaink - well done sure we can trust you

AngloSaxonMatt Total Posts : 54 Reward points : 1111 Joined: 12/01/2010 Location: Isle of Wight	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 19 May 2011 13:33 Not posted in ages, but... Did a 575kg total @ the BDFPA British in March (125kg open class). 210/125/240

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 22 May 2011 16:35 110kg bench 190kg deadlift Done at Body Power BPC Push/Pull and witnessed by a couple of hundred folk! It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

ElfinTan Total Posts : 6151 Reward points : 4505 Joined: 27/03/2007 Location: Manchester	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 22 May 2011 16:36 ^^^^ 78.1kg It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan

ElfinTan

Total Posts : 6151
Reward points : 4505
Joined: 27/03/2007
Location: Manchester

Re:MT powerlifting totals + Videos **REVAMPED 16/12/07** - 22 May 2011 23:58

It's Just A Ride
http://www.paulgeorge.org/
http://www.youtube.com/elfintan

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 31 May 2011 13:31 Well done Tan, will add that to your total. Liquid Sun Rayz.co.uk

Rob.S Total Posts : 913 Reward points : 3603 Joined: 13/09/2007 Location: Manchester	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 19 July 2011 13:49 As per my sig @ 95kg My log DL: 252.5kg SQ: 210kg BP: 145kg

Rob.S Total Posts : 913 Reward points : 3603 Joined: 13/09/2007 Location: Manchester	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 19 July 2011 17:17 *thought I was posting in my journal* <message edited by Rob.S on 19 July 2011 17:18> My log DL: 252.5kg SQ: 210kg BP: 145kg

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 26 July 2011 14:21 I have added that to the totals Rob Liquid Sun Rayz.co.uk

PAGAN Total Posts : 15687 Reward points : 6506 Joined: 28/12/2004 Location: The back of Fat Pete's Metaphorical Tiger !	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 26 July 2011 19:15 Hazel, next time you update ... Squat - 200k Bench - 140 - still Dead - 270k Cheers! No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4

MysteryTom

Total Posts : 1395
Reward points : 3787
Joined: 15/05/2008
Location: Oxford, UK

Re:MT powerlifting totals + Videos **REVAMPED 16/12/07** - 01 August 2011 22:22

I had a go at some 1RPM's today.

Behold my skinny legs and my £4 Primarni boots!

Squat 90kg x1

I did do a 95kg lift after this quite easily, but the camera ran out of memory, just after I got myself set for the lift.
Deadlift 125kg x1

Bench 50kg x1 (including possition cock up)
Put a pause in it, a la powerlifting.

Yes, I massively suck at benching!

MysteryTom.......95/50/125.....[74]...270kg

30
5'8''
77Kg BW

Heavy Metal Squared Journal

Big-AL Total Posts : 2144 Reward points : 7229 Joined: 02/02/2002 Location: Ashford, Kent.	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 13 August 2011 09:54 my deadlift 1rm is now 255kg I haven't improved squat or bench 1rm's since last visit cheers AL Many years of natural lifting, getting injured, starting again, getting injured... Currently - Age 35, 6'3" @ 240lbs

Dr Z

Total Posts : 13849
Reward points : 7628
Joined: 18/10/2003
Location: Whitstable , Kent

Re:MT powerlifting totals + Videos **REVAMPED 16/12/07** - 13 August 2011 11:07

Big-AL

my deadlift 1rm is now 255kg
I haven't improved squat or bench 1rm's since last visit
cheers
AL

Hello mate !

Well done you're doing better than me - I can't even remember how to deadlift

I hear you may be coming up here for a session at some point ?

"Been on HMB three weeks , Feels like Deca" - Bill Phillips (Man who sold HMB)

Big-AL Total Posts : 2144 Reward points : 7229 Joined: 02/02/2002 Location: Ashford, Kent.	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 13 August 2011 16:58 Hello mate You must have been talking to Jens. Yep I would like to visit again. I'm sure you still have an impressive lift or two up your sleeve! Cheers AL Many years of natural lifting, getting injured, starting again, getting injured... Currently - Age 35, 6'3" @ 240lbs

iaink

Total Posts : 19093
Reward points : 5950
Joined: 03/01/2006

Re:MT powerlifting totals + Videos **REVAMPED 16/12/07** - 13 August 2011 19:42

New bench pb couple of months back

155kg

Just need a deadlift pb this year and that'll be the lot.

PAGAN

Total Posts : 15687
Reward points : 6506
Joined: 28/12/2004
Location: The back of Fat Pete's Metaphorical Tiger !

Re:MT powerlifting totals + Videos **REVAMPED 16/12/07** - 14 August 2011 13:53

I've watched the vid but I'll still have to take your word that it was a good lift because I couldn't focus on the bar , I was transfixed by your crotch!

No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4

iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 14 August 2011 14:11 lol Yeah its a 'choice' angle!

EDBANGER Total Posts : 1860 Reward points : 5927 Joined: 13/01/2005	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 14 August 2011 14:36 Iank that's damn brave attempting a Bench PB with no spotters or rails. I can't imagine rolling 155kg down to my stomach if it got stuck First PL Comp results http://www.muscletalk.co....e-18-m4341068-p18.aspx

EDBANGER Total Posts : 1860 Reward points : 5927 Joined: 13/01/2005	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 14 August 2011 14:37 Can I be updated please - bodyweight - 83kg Bench - 107.5kg Deadlift - 190kg Squat - 150kg Those numbers willo be beaten by the end of the years though (Maybe not the Bench ) <message edited by EDBANGER on 14 August 2011 14:39> First PL Comp results http://www.muscletalk.co....e-18-m4341068-p18.aspx

iaink Total Posts : 19093 Reward points : 5950 Joined: 03/01/2006	Re:MT powerlifting totals + Videos REVAMPED 16/12/07 - 15 August 2011 14:28 Good stuff Ed. No spotters = stupid really..... but hey noneone about on a sunday morning and at the time it felt too good not to have a pop at a pb!.

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