Masters Training and Recovery: A Primer

Author	Message

drewsky

Masters Training and Recovery: A Primer - 24 April 2009 18:37 ( #1 )

I've updated this guide for the masters athlete and put it in my blog, it includes

read it here: http://drewprice.co.uk/blog/?p=189

Drew Price BSc MAppSc R.Nutr. CSCS
Sports Nutritionist and S&C coach
My BLOG

donnyboy Total Posts : 1334 Reward points : 4683 Joined: 05/01/2004 Location: Newark England Status: online Read my TROG	Reply to message Message Options Re:Masters Training and Recovery: A Primer - 24 April 2009 19:24 ( #2 ) Thanks for that - excellent article! WWE is a joke and its only fans are kids or adults who are either geeks or still kids themselves Shamelessly stolen from BadBoy007
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James Total Posts : 32784 Reward points : 7008 Joined: 10/11/2000 Location: healthyaction.co.uk Status: offline Read my TROG	Reply to message Message Options Re:Masters Training and Recovery: A Primer - 24 April 2009 19:46 ( #3 ) Great info Drew - thanks James Collier MT Co-Owner & Nutrition Consultant
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Reborn Total Posts : 10109 Reward points : 1476 Joined: 30/05/2008 Location: The mental asylum... Status: offline Read my TROG	Reply to message Message Options Re:Masters Training and Recovery: A Primer - 24 April 2009 20:42 ( #4 ) Great info and has really helped as I have been debateing internally as to whether I have been overtraining. This has really made my mind up for me, I have. Thanks. Don't judge me becasue I fell, judge me if I don't get up. Youth IS wasted on the young.
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H20 Total Posts : 11482 Reward points : 4136 Joined: 23/06/2004 Location: New York, Paris, Milan, Manchester. Status: offline Read my TROG	Reply to message Message Options Re:Masters Training and Recovery: A Primer - 24 April 2009 21:07 ( #5 ) Top stuff Drew and thanks, I`ve saved that as it`s good solid info and something I think me and many others will refer to quite often over time . Look after your body,it is the greatest thing you will EVER own----Bazil Baines Dodging the rain and bullets since 1966.
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oasis Total Posts : 5055 Reward points : 6543 Joined: 26/06/2001 Location: ROTHERHAM Status: offline Read my TROG	Reply to message Message Options Re:Masters Training and Recovery: A Primer - 25 April 2009 11:15 ( #6 ) I do like/rate your articles mate. It's hard to be humble when I'm so great... If you even dream of beating me you'd better wake up and apologize...Muhammad Ali
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jules.j Total Posts : 1150 Reward points : 2341 Joined: 23/01/2007 Status: online Read my TROG	Reply to message Message Options Re:Masters Training and Recovery: A Primer - 26 April 2009 00:58 ( #7 ) Great article drew. I'm not oap age yet but am passionate about health and wellness and how to maintain this into old age.
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