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* Members' Interview with AK_88*

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swift Total Posts : 6862 Reward points : 2219 Joined: 21/03/2007 Location: UB Status: offline Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 01 November 2009 22:56 ( #81 ) yeah id agree i mean itd sh1t me up to have my head plugged into some computers and that but id get to nail trinity and beat up loads of agents. vs working that computer job he was doing. deffo red bill!!!!!! fcuk it double drop!!!!
#81

Neb Total Posts : 17262 Reward points : 3148 Joined: 30/12/2005 Status: online Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 01 November 2009 23:03 ( #82 ) LMAO...nailing trinity does it for sure!...I'd just tear a hole in those PVC slacks! We boosted Ak's thread to 5 pages LOL
#82

swift Total Posts : 6862 Reward points : 2219 Joined: 21/03/2007 Location: UB Status: offline Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 01 November 2009 23:13 ( #83 ) we're keeping this puppy above water! but tomorrow morning itll get shelved to the interview archives for sure. who do ya reckopns gonna win the prem then neb?
#83

Ak_88 Total Posts : 15305 Reward points : 3398 Joined: 06/11/2005 Location: Chelmsford, Essex Status: online Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 01 November 2009 23:14 ( #84 ) Keep it up lads, only 11 pages before i overtake Nob! Swift - No Country for Old Men is a cracker if you've not seen it, as is American Beauty. Journal 200kg DL 140kg Squat
#84

swift Total Posts : 6862 Reward points : 2219 Joined: 21/03/2007 Location: UB Status: offline Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 01 November 2009 23:28 ( #85 ) seen aqmerican beauty, got it on my laptop. good film indeed! good country for old men is next on the list
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iaink

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Re:*** Members' Interview with AK_88*** - 02 November 2009 09:25 ( #86 )

I had a nice roast yestadary. Side of lamb, roast tats in goose fat, parnsips, onions, garlic. Good stuff.

Dose this kinda thing help AK?

Anyway if it's not been asked already what are your plans/goals over the next few years weight training wise. Do you have a body weight in mind, anything competitive etc etc?

#86

Ak_88

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Re:*** Members' Interview with AK_88*** - 02 November 2009 10:20 ( #87 )

Every little helps Iain, as long as it was a good meal.

Well next year i've earmarked a 3/4/5 plate B/S/D if my back continues to play ball with me. Beyond that i've not really thought too much about a bodyweight i'd be happy at, particularly competing.

Currently i feel a little sweaty at 15 stone 7, but nothing terribly uncomfortable. I reckon anything around 14-15 i'd be happy to maintain with good condition.

Competition wise i'll never rule out PL'ing as i do love strength-orientate goals, but for now a crap back and feeling small keeps that particular goal for a rainy day

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Titch

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:28 ( #88 )

You shouldn't put off competing until you feel you'll set the world alight with your lifts.

I've had the worst 12 months training since I began - a combination of back injuries and motivation issues have seen me regress. But I still did my first full competition a few months ago, albeit with a total I'm sure I could have easily bettered even 2 years ago, and it's reignited my enthusiasm somewhat.

Join the GBPF, find out where your nearest comp is and lift. You really won't regret it.

And 15 and a half stone? You fat c*nt.

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Cardifflad

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:34 ( #89 )

Titch

You shouldn't put off competing until you feel you'll set the world alight with your lifts.

I've had the worst 12 months training since I began - a combination of back injuries and motivation issues have seen me regress. But I still did my first full competition a few months ago, albeit with a total I'm sure I could have easily bettered even 2 years ago, and it's reignited my enthusiasm somewhat.

Join the GBPF, find out where your nearest comp is and lift. You really won't regret it.

And 15 and a half stone? You fat c*nt.

You shouldn't put off competing until you feel you'll set the world alight with your lifts.

I think that is the first post of yours I have read and taken something constructive out of..........

PS I agree about the fat c8nt bit. What is your bodyfat approx AGay?

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#89

Ak_88

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:38 ( #90 )

Cardifflad

Titch

You shouldn't put off competing until you feel you'll set the world alight with your lifts.

I've had the worst 12 months training since I began - a combination of back injuries and motivation issues have seen me regress. But I still did my first full competition a few months ago, albeit with a total I'm sure I could have easily bettered even 2 years ago, and it's reignited my enthusiasm somewhat.

Join the GBPF, find out where your nearest comp is and lift. You really won't regret it.

And 15 and a half stone? You fat c*nt.

You shouldn't put off competing until you feel you'll set the world alight with your lifts.

I think that is the first post of yours I have read and taken something constructive out of..........

PS I agree about the fat c8nt bit. What is your bodyfat approx AGay?

In fairness i've never truly given PL serious thought because of my ongoing back troubles. If i can see out 2010 without any issues then i may start to think about it but my technique for squats and particularly benching will need sorting.

Cnuttifflad i'm probably into the 20's now, but as long as i'm getting stronger and heavier i'm not so fussed about the condition, i can sort that at a later date. Besdies winter's coming and it'll save me buying a coat

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Titch

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:39 ( #91 )

Cardifflad

I think that is the first post of yours I have read and taken something constructive out of..........

That is less of a reflection on my posts and more of a reflection that in the past couple of years you have either been pissed, going through a divcorce or paranoid about your new missus getting nailed by other blokes.

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:39 ( #92 )

Titch

Cardifflad

I think that is the first post of yours I have read and taken something constructive out of..........

That is less of a reflection on my posts and more of a reflection that in the past couple of years you have either been pissed, going through a divcorce or paranoid about your new missus getting nailed by other blokes.

That my friend may well be true

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:41 ( #93 )

Ak_88

Cnuttifflad i'm probably into the 20's now, but as long as i'm getting stronger and heavier i'm not so fussed about the condition, i can sort that at a later date. Besdies winter's coming and it'll save me buying a coat

ha ha. Good man, yeah winter is coming mate. F8ck it! ha ha

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Titch

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:41 ( #94 )

Cardifflad

Titch

Cardifflad

I think that is the first post of yours I have read and taken something constructive out of..........

That is less of a reflection on my posts and more of a reflection that in the past couple of years you have either been pissed, going through a divcorce or paranoid about your new missus getting nailed by other blokes.

That my friend may well be true

It's settled then.

AK_88 is a twat.

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Cardifflad

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Re:*** Members' Interview with AK_88*** - 03 November 2009 20:48 ( #95 )

Titch

Cardifflad

Titch

Cardifflad

I think that is the first post of yours I have read and taken something constructive out of..........

That is less of a reflection on my posts and more of a reflection that in the past couple of years you have either been pissed, going through a divcorce or paranoid about your new missus getting nailed by other blokes.

That my friend may well be true

It's settled then.

AK_88 is a twat.

Yes, I think you put your argument for that fact over brilliantly

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#95

Titch Total Posts : 5506 Reward points : 2833 Joined: 24/03/2006 Status: offline Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 03 November 2009 20:50 ( #96 ) CL, sometimes the facts speak for themselves. We are both lucky that AK_88 makes the burden of proof of twatishness very light for us. May the lord have mercy on his soul.
#96

Ak_88 Total Posts : 15305 Reward points : 3398 Joined: 06/11/2005 Location: Chelmsford, Essex Status: online Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 03 November 2009 20:55 ( #97 ) I'm feeling the love guys, appreciate it. Journal 200kg DL 140kg Squat
#97

Titch Total Posts : 5506 Reward points : 2833 Joined: 24/03/2006 Status: offline Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 03 November 2009 20:58 ( #98 ) Ak_88 I'm feeling the love guys, appreciate it. You were secretly hoping that post would take this to 6 pages, weren't you.
#98

Ak_88 Total Posts : 15305 Reward points : 3398 Joined: 06/11/2005 Location: Chelmsford, Essex Status: online Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 03 November 2009 21:01 ( #99 ) Unfortunately i need another 2 posts after this one to get to 6 pages, no doubt it'll die a horrible death now though. Journal 200kg DL 140kg Squat
#99

Titch Total Posts : 5506 Reward points : 2833 Joined: 24/03/2006 Status: offline Read my TROG	Reply to message Message Options Re:* Members' Interview with AK_88* - 03 November 2009 21:03 ( #100 ) Who has the more annoying face; IB or IainK?
#100