*** Members' interview with bigjack ***

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bigjack

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Re:*** Members' interview with bigjack *** 20 November 2009 00:35 (permalink)

CitizenKane

First: That's you in your avi? And you've been training for 2 and a half years? Natural? My god... kinda shocked tbh, that's insanely impressive!

1. What's your favourite routine that you've tried over the years?
2. What's your favourite food? (Bulking food, not cheat meal!)

My Fav routine ive tried over the years would have to be my current one im doing :

mon - chest, bis
wed - traps, shoulders
fri - back, tris
legs on sat or sun

Fav food would when bulking would be either 10 birds eye fish fingers with tomato sauce or a good old fasioned steak with rice or potato waffles.

#21

Girth Total Posts : 10389 Reward points : 2443 Joined: 20/09/2008 Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 01:22 (permalink) Hi bigjack I thought you said that wasnt you in your avatar? I am sure when i had a discussion with you a few months back you said you were around 20 stone with a high bf%. whats an example of a days worth of food? <message edited by Ballbag AKA onefatidiot on 20 November 2009 12:54>
	#22

Hazel Total Posts : 2736 Reward points : 4510 Joined: 04/02/2007 Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 10:12 (permalink) Mankini, interesting choice! Can't see all of it in the photo though You don't include protein drinks in your diet, any particular reason for that?
	#23

jnr2006 Total Posts : 3556 Reward points : 4806 Joined: 26/04/2006 Location: The Emerald Isle Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 10:37 (permalink) No questions really.Just wanted to say your looking awesome mate. Stay natural for as long as you can. Your bigger than me and most guys I know who have run numerous cycles.
	#24

peagreen Total Posts : 6736 Reward points : 4459 Joined: 08/04/2007 Location: The back of arseville city!! Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 13:37 (permalink) Can't really think of a question at present but just wanted to add that you'd do extremely well in the BNBF - I hope you do compete one day as I'd like to see you step on stage - good luck. "A tight pant wearing bum lover from a popular training forum." Daz FP There's true hero worship, right there!!
	#25

Irish Beast Total Posts : 15851 Reward points : 5298 Joined: 12/04/2006 Location: Liverpool Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 14:13 (permalink) Stay natural - I have a friend who like yourself was amazing as a natural and done quite well in a few comps. Now that hes juiced up hes not really been getting anywhere. Few Questions 1) Favourite City? 2) Favourite rude word? 3) Strangest thing you have ever eaten?
	#26

bigjack

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Re:*** Members' interview with bigjack *** 20 November 2009 16:46 (permalink)

Ballbag AKA onefatidiot

Hi bigjack

I thought you said that wasnt you in your avatar? I am sure when i had a discussion with you a few months back you said you were around 20 stone with a high bf%.

whats an example of a days worth of food?

Hi Mate

No it is me in my avi and me in my pics, think you must have me confused with someone else.

20stone at my height would be rediculous lol cant see it myself

For an example of a days worth of food see the previous posts i did yesterday in this thread.

#27

bigjack

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Re:*** Members' interview with bigjack *** 20 November 2009 16:48 (permalink)

Hazel

Mankini, interesting choice! Can't see all of it in the photo though

You don't include protein drinks in your diet, any particular reason for that?

haha true but trust me people dont want to see the full pic! its a little revealing to say the least!

I only ever buy protein when i have the spare cash, and at the minute with me just starting a new job i havent bought any myself for a while. I will get one at the gym after ive trained, but rarely consistently use it in my day to day diet.

#28

bigjack

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Re:*** Members' interview with bigjack *** 20 November 2009 16:50 (permalink)

jnr2006

No questions really.Just wanted to say your looking awesome mate. Stay natural for as long as you can. Your bigger than me and most guys I know who have run numerous cycles.

thanks mate. I am going to stay natural but from time to time i just get the urge to try the dark side lol. patience i keep telling myself. You look in good shape in your avi yourself, are you competing or do you have any plans to?

#29

bigjack

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Re:*** Members' interview with bigjack *** 20 November 2009 16:53 (permalink)

Irish Beast

Stay natural - I have a friend who like yourself was amazing as a natural and done quite well in a few comps. Now that hes juiced up hes not really been getting anywhere.

Few Questions

1) Favourite City?
2) Favourite rude word?
3) Strangest thing you have ever eaten?

Random questions but here goes - fav city would have to be manchester, i like the set out and plenty of shops to browse through.

I dont have a rude word i would call favourite but i think Sh!t prety much sums certain things up well.

Strangest thing ive eaten thus far would be snails in garlick sauce in switzerland, suprisingly nice!

#30

ShadowMan Total Posts : 1232 Reward points : 2156 Joined: 20/11/2009 Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 17:01 (permalink) hi mate how on earth did you get to that size and condition so quickly and at such a young age?! what worked best for you in regards to certain exercises/routines and foods?
	#31

dazc Total Posts : 24808 Reward points : 7692 Joined: 02/04/2003 Location: United Kingdom Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 17:03 (permalink) mate you really need to get some photos up, posing properly! your chest looks to have ridiculous depth to it! your way bigger than myself, and most people i know, that have been training far longer and using gear for a long time. BODY TEMPLE GASPARI & SYNTRAX rep. My journal Biomechanics coach
	#32

Girth

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Re:*** Members' interview with bigjack *** 20 November 2009 18:45 (permalink)

bigjack

Ballbag AKA onefatidiot

Hi bigjack

I thought you said that wasnt you in your avatar? I am sure when i had a discussion with you a few months back you said you were around 20 stone with a high bf%.

whats an example of a days worth of food?

Hi Mate

No it is me in my avi and me in my pics, think you must have me confused with someone else.

20stone at my height would be rediculous lol cant see it myself

For an example of a days worth of food see the previous posts i did yesterday in this thread.

Must of been another bigjack then , i specifically remember as i was shocked that my bf% was lower than yours and you're the same height as me. No worries , must of been one of those days when i was tripping on caffeine.

#33

peagreen Total Posts : 6736 Reward points : 4459 Joined: 08/04/2007 Location: The back of arseville city!! Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 18:53 (permalink) Any pics of your physique when you first stepped in the gym, as that would make a very interesting comparison? "A tight pant wearing bum lover from a popular training forum." Daz FP There's true hero worship, right there!!
	#34

HELLBOY.. Total Posts : 1795 Reward points : 5320 Joined: 22/03/2005 Location: Spanning the continents Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 19:38 (permalink) What does a typical chest workout include? High volume?
	#35

James M Total Posts : 652 Reward points : 7544 Joined: 10/04/2003 Location: United Kingdom Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 20:07 (permalink) Mate you're an inspiration to natural trainers! As peagreen said it would be great to see some comparison shots. My Journal
	#36

bigjack Total Posts : 1159 Reward points : 3289 Joined: 05/03/2008 Location: yorkshire Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 21:08 (permalink) In answer to all the questions no i dont have any shots of me when i first stepped in the gym, but i was thin. I will take some shots of me doin poses tnite, im just gonna eat my tea lol. Watch this space....
	#37

bigjack Total Posts : 1159 Reward points : 3289 Joined: 05/03/2008 Location: yorkshire Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 21:10 (permalink) HELLBOY.. What does a typical chest workout include? High volume? Hi mate, typical chest would be Incline db press Incline barbell smith press Flat Machine press Peck deck 4 sets per exercise
	#38

Papa Lazarou Total Posts : 27809 Reward points : 5615 Joined: 16/02/2006 Location: Gaspari Nutrition UK Rep Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 23:11 (permalink) You are a beast mate. Gaspari Rep Sports Nutrition - Supplements with Free UK Delivery!
	#39

Nick_Miramo Total Posts : 1099 Reward points : 5179 Joined: 10/02/2006 Status: offline Read my TROG	Re:* Members' interview with bigjack * 20 November 2009 23:24 (permalink) Your looking great mate, an for a natural your making me look slim in your picture! Are there any other supplements you take? What do your arms and chest measure? Do you do any other hobies/sports? and what do you to do relax?
	#40