*** Members' interview with bigjack ***

Change Page: < 1234 > | Showing page 2 of 4, messages 21 to 40 of 65
Author Message
bigjack

  • Total Posts : 1159
  • Reward points : 3289
  • Joined: 05/03/2008
  • Location: yorkshire
  • Status: offline
  • Read my TROG
Re:*** Members' interview with bigjack *** 20 November 2009 00:35 (permalink)
CitizenKane


First: That's you in your avi? And you've been training for 2 and a half years? Natural? My god... kinda shocked tbh, that's insanely impressive!

1. What's your favourite routine that you've tried over the years?
2. What's your favourite food? (Bulking food, not cheat meal!)


My Fav routine ive tried over the years would have to be my current one im doing :
 
mon - chest, bis
wed - traps, shoulders
fri - back, tris
legs on sat or sun
 
Fav food would when bulking would be either 10 birds eye fish fingers with tomato sauce or a good old fasioned steak with rice or potato waffles.
 
#21
    Girth

    • Total Posts : 10389
    • Reward points : 2443
    • Joined: 20/09/2008
    • Status: offline
    • Read my TROG
    Re:*** Members' interview with bigjack *** 20 November 2009 01:22 (permalink)
    Hi bigjack

    I thought you said that wasnt you in your avatar? I am sure when i had a discussion with you a few months back you said you were around 20 stone with a high bf%.

    whats an example of a days worth of food?
    <message edited by Ballbag AKA onefatidiot on 20 November 2009 12:54>

     
    #22
      Hazel

      • Total Posts : 2736
      • Reward points : 4510
      • Joined: 04/02/2007
      • Status: offline
      • Read my TROG
      Re:*** Members' interview with bigjack *** 20 November 2009 10:12 (permalink)
      Mankini, interesting choice!  Can't see all of it in the photo though

      You don't include protein drinks in your diet, any particular reason for that?
       
      #23
        jnr2006

        • Total Posts : 3556
        • Reward points : 4806
        • Joined: 26/04/2006
        • Location: The Emerald Isle
        • Status: offline
        • Read my TROG
        Re:*** Members' interview with bigjack *** 20 November 2009 10:37 (permalink)
        No questions really.Just wanted to say your looking awesome mate. Stay natural for as long as you can. Your bigger than me and most guys I know who have run numerous cycles.
         
        #24
          peagreen

          • Total Posts : 6736
          • Reward points : 4459
          • Joined: 08/04/2007
          • Location: The back of arseville city!!
          • Status: offline
          • Read my TROG
          Re:*** Members' interview with bigjack *** 20 November 2009 13:37 (permalink)
          Can't really think of a question at present but just wanted to add that you'd do extremely well in the BNBF - I hope you do compete one day as I'd like to see you step on stage - good luck.
          "A tight pant wearing bum lover from a popular training forum."  Daz FP
          There's true hero worship, right there!! 
           
          #25
            Irish Beast

            • Total Posts : 15851
            • Reward points : 5298
            • Joined: 12/04/2006
            • Location: Liverpool
            • Status: offline
            • Read my TROG
            Re:*** Members' interview with bigjack *** 20 November 2009 14:13 (permalink)
            Stay natural - I have a friend who like yourself was amazing as a natural and done quite well in a few comps. Now that hes juiced up hes not really been getting anywhere.

            Few Questions

            1) Favourite City?
            2) Favourite rude word?
            3) Strangest thing you have ever eaten?


             
            #26
              bigjack

              • Total Posts : 1159
              • Reward points : 3289
              • Joined: 05/03/2008
              • Location: yorkshire
              • Status: offline
              • Read my TROG
              Re:*** Members' interview with bigjack *** 20 November 2009 16:46 (permalink)
              Ballbag AKA onefatidiot


              Hi bigjack

              I thought you said that wasnt you in your avatar? I am sure when i had a discussion with you a few months back you said you were around 20 stone with a high bf%.

              whats an example of a days worth of food?


              Hi Mate
               
              No it is me in my avi and me in my pics, think you must have me confused with someone else.
               
              20stone at my height would be rediculous  lol cant see it myself
               
              For an example of a days worth of food see the previous posts i did yesterday in this thread.
               
              #27
                bigjack

                • Total Posts : 1159
                • Reward points : 3289
                • Joined: 05/03/2008
                • Location: yorkshire
                • Status: offline
                • Read my TROG
                Re:*** Members' interview with bigjack *** 20 November 2009 16:48 (permalink)
                Hazel


                Mankini, interesting choice!  Can't see all of it in the photo though

                You don't include protein drinks in your diet, any particular reason for that?


                haha true but trust me people dont want to see the full pic! its a little revealing to say the least!
                 
                I only ever buy protein when i have the spare cash, and at the minute with me just starting a new job i havent bought any myself for a while. I will get one at the gym after ive trained, but rarely consistently use it in my day to day diet.
                 
                #28
                  bigjack

                  • Total Posts : 1159
                  • Reward points : 3289
                  • Joined: 05/03/2008
                  • Location: yorkshire
                  • Status: offline
                  • Read my TROG
                  Re:*** Members' interview with bigjack *** 20 November 2009 16:50 (permalink)
                  jnr2006


                  No questions really.Just wanted to say your looking awesome mate. Stay natural for as long as you can. Your bigger than me and most guys I know who have run numerous cycles.


                  thanks mate. I am going to stay natural but from time to time i just get the urge to try the dark side lol. patience i keep telling myself. You look in good shape in your avi yourself, are you competing or do you have any plans to?
                   
                  #29
                    bigjack

                    • Total Posts : 1159
                    • Reward points : 3289
                    • Joined: 05/03/2008
                    • Location: yorkshire
                    • Status: offline
                    • Read my TROG
                    Re:*** Members' interview with bigjack *** 20 November 2009 16:53 (permalink)
                    Irish Beast


                    Stay natural - I have a friend who like yourself was amazing as a natural and done quite well in a few comps. Now that hes juiced up hes not really been getting anywhere.

                    Few Questions

                    1) Favourite City?
                    2) Favourite rude word?
                    3) Strangest thing you have ever eaten?


                    Random questions but here goes - fav city would have to be manchester, i like the set out and plenty of shops to browse through.
                     
                    I dont have a rude word i would call favourite but i think Sh!t prety much sums certain things up well.
                     
                    Strangest thing ive eaten thus far would be snails in garlick sauce in switzerland, suprisingly nice!
                     
                     
                     
                    #30
                      ShadowMan

                      • Total Posts : 1232
                      • Reward points : 2156
                      • Joined: 20/11/2009
                      • Status: offline
                      • Read my TROG
                      Re:*** Members' interview with bigjack *** 20 November 2009 17:01 (permalink)

                      hi mate

                      how on earth did you get to that size and condition so quickly and at such a young age?!

                      what worked best for you in regards to certain exercises/routines and foods?
                       
                      #31
                        dazc

                        • Total Posts : 24808
                        • Reward points : 7692
                        • Joined: 02/04/2003
                        • Location: United Kingdom
                        • Status: offline
                        • Read my TROG
                        Re:*** Members' interview with bigjack *** 20 November 2009 17:03 (permalink)
                        mate you really need to get some photos up, posing properly!

                        your chest looks to have ridiculous depth to it!

                        your way bigger than myself, and most people i know, that have been training far longer and using gear for a long time.

                        BODY TEMPLE  GASPARI & SYNTRAX rep.
                        My journal
                        Biomechanics coach
                         
                        #32
                          Girth

                          • Total Posts : 10389
                          • Reward points : 2443
                          • Joined: 20/09/2008
                          • Status: offline
                          • Read my TROG
                          Re:*** Members' interview with bigjack *** 20 November 2009 18:45 (permalink)
                          bigjack


                          Ballbag AKA onefatidiot


                          Hi bigjack

                          I thought you said that wasnt you in your avatar? I am sure when i had a discussion with you a few months back you said you were around 20 stone with a high bf%.

                          whats an example of a days worth of food?


                          Hi Mate
                           
                          No it is me in my avi and me in my pics, think you must have me confused with someone else.
                           
                          20stone at my height would be rediculous  lol cant see it myself
                           
                          For an example of a days worth of food see the previous posts i did yesterday in this thread.


                          Must of been another bigjack then , i specifically remember as i was shocked that my bf% was lower than yours and you're the same height as me. No worries , must of been one of those days when i was tripping on caffeine.

                           
                          #33
                            peagreen

                            • Total Posts : 6736
                            • Reward points : 4459
                            • Joined: 08/04/2007
                            • Location: The back of arseville city!!
                            • Status: offline
                            • Read my TROG
                            Re:*** Members' interview with bigjack *** 20 November 2009 18:53 (permalink)
                            Any pics of your physique when you first stepped in the gym, as that would make a very interesting comparison?
                            "A tight pant wearing bum lover from a popular training forum."  Daz FP
                            There's true hero worship, right there!! 
                             
                            #34
                              HELLBOY..

                              • Total Posts : 1795
                              • Reward points : 5320
                              • Joined: 22/03/2005
                              • Location: Spanning the continents
                              • Status: offline
                              • Read my TROG
                              Re:*** Members' interview with bigjack *** 20 November 2009 19:38 (permalink)
                              What does a typical chest workout include? High volume?
                               
                              #35
                                James M

                                • Total Posts : 652
                                • Reward points : 7544
                                • Joined: 10/04/2003
                                • Location: United Kingdom
                                • Status: offline
                                • Read my TROG
                                Re:*** Members' interview with bigjack *** 20 November 2009 20:07 (permalink)
                                Mate you're an inspiration to natural trainers!

                                As peagreen said it would be great to see some comparison shots.
                                 
                                #36
                                  bigjack

                                  • Total Posts : 1159
                                  • Reward points : 3289
                                  • Joined: 05/03/2008
                                  • Location: yorkshire
                                  • Status: offline
                                  • Read my TROG
                                  Re:*** Members' interview with bigjack *** 20 November 2009 21:08 (permalink)
                                  In answer to all the questions no i dont have any shots of me when i first stepped in the gym, but i was thin. I will take some shots of me doin poses tnite, im just gonna eat my tea lol. Watch this space....
                                   
                                  #37
                                    bigjack

                                    • Total Posts : 1159
                                    • Reward points : 3289
                                    • Joined: 05/03/2008
                                    • Location: yorkshire
                                    • Status: offline
                                    • Read my TROG
                                    Re:*** Members' interview with bigjack *** 20 November 2009 21:10 (permalink)
                                    HELLBOY..


                                    What does a typical chest workout include? High volume?


                                    Hi mate, typical chest would be
                                     
                                    Incline db press
                                    Incline barbell smith press
                                    Flat Machine press
                                    Peck deck
                                     
                                    4 sets per exercise
                                     
                                     
                                     
                                    #38
                                      Papa Lazarou

                                      • Total Posts : 27809
                                      • Reward points : 5615
                                      • Joined: 16/02/2006
                                      • Location: Gaspari Nutrition UK Rep
                                      • Status: offline
                                      • Read my TROG
                                      Re:*** Members' interview with bigjack *** 20 November 2009 23:11 (permalink)
                                      You are a beast mate.  
                                      Gaspari Rep

                                      Sports Nutrition - Supplements with Free UK Delivery!

                                       
                                      #39
                                        Nick_Miramo

                                        • Total Posts : 1099
                                        • Reward points : 5179
                                        • Joined: 10/02/2006
                                        • Status: offline
                                        • Read my TROG
                                        Re:*** Members' interview with bigjack *** 20 November 2009 23:24 (permalink)
                                        Your looking great mate, an for a natural your making me look slim in your picture!

                                        Are there any other supplements you take?
                                        What do your arms and chest measure?
                                        Do you do any other hobies/sports? and what do you to do relax?

                                        
                                         
                                        #40
                                          Share/Bookmark
                                          Change Page: < 1234 > | Showing page 2 of 4, messages 21 to 40 of 65


                                          Muscular Hypertrophy - Using The Science of Set-Rep Schemes
                                          Jump to:

                                          Current active users

                                          There are 0 members and 1 guests.

                                          Icon Legend and Permission

                                          • New Messages
                                          • No New Messages
                                          • Hot Topic w/ New Messages
                                          • Hot Topic w/o New Messages
                                          • Locked w/ New Messages
                                          • Locked w/o New Messages
                                          • Read Message
                                          • Post New Thread
                                          • Reply to message
                                          • Post New Poll
                                          • Submit Vote
                                          • Post reward post
                                          • Delete my own posts
                                          • Delete my own threads
                                          • Rate post

                                          2000-2012 ASPPlayground.NET Forum Version 3.9
                                          Go To Top Of Page