shane278
Whats your stats?
Whats your 1 rep max for the big 3??
Who's your favourite Chelsea player?
I'm about 5"11, 217lbs at the moment. Arms and thighs are a touch under 16/25" respectively, chest around 44", i'm not disclosing my waist measurement
Best singles for the big three are;
Bench - 115kg - April 09 - Now repping 102.5kgx7
Squat - 140kgx1 - Dec 08 - Last time i did back squats i got 130kgx10
Deads - 200kgx1 - April 08
If my back hadn't been in such a bad place for the last 18 months i'd like to think these numbers would be much better. As long as i can avoid any relapses i'm hoping for a 3/4/5 plate B/S/D next year.
Michael Essien has to be my favourite player. Absolute beast and comes across as one of the few 'decent' footballers. I would've said Frank but after his antics about a new contract last summer it annoyed me a bit.
LMC
Are you going to answer the Premiership XI question or are you still pondering that one?
What did you think of Portsmouth town (the place, not the footy team). ****hole or great place for a night out?
Lol - i'm still having some thoughts over it but i'll get there soon
Pompey's a bit of a funny one. In the town centre where the university buildings, halls of residence and gunwharf is it's a really nice area. Yet you go 5-10 minutes down the road to Southsea/Fratton and it turns into a complete hole infested with the locals (IB in particular)
My personal opinion is that clubs are absolute dog**** though, pubs win everyday for me