Limbo Land!!New vid p106!!

a pound a day?  any chance of photos this weekend?  there must be big changes from the last ones surely?  where you were keeping all that water ill never know, as you didnt look bloated or anything in the last ones, things looked fairly tight!

Sounds like its all go in your world mate, very jealous, i have nothing to look forward to this year training wise, just lots and lots of leg sessions.

THANK YOU MICKY.......I was soooooooo pleased you just didn't turn me round and boot me out the door whilst laughing heartily into your vest!....lol...phew...it was truly great to meet you....I feel inspired and focussed and you gave me some great tips and advice and encouragement....as those blokes sang way back when... "I think I love you"....lolol....KIDDDDDDIIIIIIIIING!!!!......but I do respect you and having met you now I know you'll steer me straight...brilliant!...chuck me a barbell someone!......taaaaaaaaaaaaaa...

Hey O, how are you? thought you had died haha!! Hey was good to meet remember here if you need me!!

dazc


a pound a day?  any chance of photos this weekend?  there must be big changes from the last ones surely?  where you were keeping all that water ill never know, as you didnt look bloated or anything in the last ones, things looked fairly tight!

Sounds like its all go in your world mate, very jealous, i have nothing to look forward to this year training wise, just lots and lots of leg sessions.

Hi Daz,
 
 I can lose weight quickly and it worries me its muscle but james seems unfased so best get on with it, like I said before I know what look I want and will take myself places I have never been before to get it!!!Just hope I dont come in too light!
You have years ahead of you young man and gaining knowledge daily, sodont despair look to the future with a glint in your eye because you will be up on that stage before you no it

micky



Hi Daz,
 
 I can lose weight quickly and it worries me its muscle but james seems unfased so best get on with it, like I said before I know what look I want and will take myself places I have never been before to get it!!!Just hope I dont come in too light!
You have years ahead of you young man and gaining knowledge daily, sodont despair look to the future with a glint in your eye because you will be up on that stage before you no it

good thing about having james there, is that you dont have to worry about it!  If hes happy then thats a very good sign and means you should be too, he gave you a good report from your last meeting, and we all know how honest and critical he is!
 
 
 
 

I also have Vince D,Alasandro nabba judge at our gym the most critical guy on the planet and he said its the best I have ever looked so doing something right!!you know these mind games mate starting early!!will try get some pics sunday with luke while I,m doing my posing practice!!

micky


I also have Vince D,Alasandro nabba judge at our gym the most critical guy on the planet and he said its the best I have ever looked so doing something right!!you know these mind games mate starting early!!will try get some pics sunday with luke while I,m doing my posing practice!!

not the same one that told you that you couldnt do it a while back is it??
 
grab a few pics of luke as well ;-)

Yea thats good old Vince!!!A one off I will tell you could write a book and do a film on him a character and a half!!He does speak his mind which is what I need no good telling me I look good when I look like crap!!Yea will get some pics Daz just the light at mine is aweful so defeats the object sometimes!!

Well here go,s!!
http://www.youtube.com/watch?v=JCGN7FgcPrs
 

 

Morrrrrrrrrrrrrrrrrrrnniiiiiiiiiiiiiiiiiiiiiiiiiiinnnnnnnnnnnnnnnnnng!!!

I just went for my morning toddle...seemed really easy and I felt I should(oh dam! why has it gone into italics?)...break into a run but I kept walking and chortling, brilliant!...walking..who woulda thought it...bring on tomorra..lol  I only got back from my trip last night and my pc has gone a bit mental on me....can't wait to get in the gym and start..whey heeeeeey..bring on my bod..whoo hoooooooooo....:)

oh, and having seen that tum from close up I can let everyone know how great it looks!....(pervy ole me!)...gulp!...but then again, what do I know?..(lol...thats a classic back handed compliment just in case you wanna stick one on me....lol)..have a great day....

Good morning N/G yes stick to the plan!!!pics turned out terrible but hard doing them on your own!!lets wait to see the comments on the vidio!!!

morning Micky I totaly understand the feeling of trying to get a decent picture its total frustrating, Ive just shot you a PM regarding my training
Thanks

Have replied mate!!

morning mate

wow! What a change from when i last so you 12 days ago,, looking really vascular, veins all over the place! Your abs are all visible now, and youve still got loads of time on your hands mate.....

hope you have a good training session with malc today, speak to you soon

Nav

morning micky,  looking alot dryer than last time, definately alot of water thats been lost along with some fat as well. Everywhere is looking much tighter, upper body is looking nice and balanced.

reading your journal it seems like your just on a bit of a diet cruise with some extra cardio thrown in and finding it pretty good going, but the results tell the story that your in full on prep mode! 

Hi Daz, yes I am very dry weight ths morning was 85.8kg so a stone gone in two weeks, supposed to have a cheat meal tonight et cant be bothered having one!! how bads that haha will have something tomorrow. Be interesting to see how tings progress over the coming weeks, diet is very comfortable at the moment I must admit groundhog day!!

Hi micky just thought i would say hello as i'll be standing next to you on stage at the muscletalk show.
your physique is looking awesome and i'm hoping the camera is adding 5lbs to your frame! How tall r u?
Anyway it's inspiring me to work harder when i see your pics so i'm off to the gym to blast the stairmaster for 30 mins! 

Hi Tubbyt,  thanks mate I,m sure its going to be a very very hard class a big step up for me, I,m 5ft 6in whats your stats mate?

I,m off to bodyshapers in Kettering this morning for posing practice with Luke Nicols, first time I,v ever had help so looking forward to it! Will have a cheat meal today I think!!

i'm around 5'6 also so were both average height for a female!

i'm weighing around 91kg at the mo and would say i'm around 11-12%bf , done a few shows before got to UKBFF finals in 2008 in under 80s intermediates but didn't get 1 call out, i guess it was my shortness getting lost in a crowd of 20ish people on stage!

Enjoy your treat meal i had 1 last night (fish and chips cooked at home)

Look forward to seeing your progress so i can monitor mine.

Haha maye yes both shorties then, 2008 is the year I won the inters so must know your face!!

Ooo I may have to start being more secrative from now on haha!!

Here,s my session with Luke to-day who I would like to thank, cant believe how much difference this can make, thanks Mate....
http://www.youtube.com/watch?v=BTt1ydkalKI