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Morning All, another Newbie :)

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Trixter

Total Posts : 4
Reward points : 40
Joined: 28/12/2011
Status: offline
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Morning All, another Newbie :) 28 December 2011 10:02 (permalink)

Morning Everyone,

Just registered after following the site for the last few weeks, were i have read and learnt alot from the articles and peoples views / opinions on here.

Anyway, a bit of backround information on myself :-

I am 19 years old, 5ft 11" and approx 76kg ( i say approx coz my scales in the house are ancient, will be getting a new set soon )

I have been going to my local gym 2-3 times a week for the past 3months, were i have really not been doing much as i have just done random exercises with no set routine and concentrated mainly on the upper body.
I also play football twice a week.

My main goal is to bulk up, I am just in the process of sorting out a diet and also obtaining a home gym set, as my local gym has limited free wights and the majority of weights are machine / assissted.

Apologies for rambling on, but im sure you ll see alot more posts from me so get used to it

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Sharpiedj

Total Posts : 516
Reward points : 812
Joined: 21/07/2011
Location: Bradford, West Yorkshire
Status: offline
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Re:Morning All, another Newbie :) 28 December 2011 12:47 (permalink)

Welcome to MT, theres some good articles in the article section.

If you post up your diet in the diet section i am sure people will help you and suggest ways you can change to better your goals.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.

Sharpiedj Total Posts : 516 Reward points : 812 Joined: 21/07/2011 Location: Bradford, West Yorkshire Status: offline Read my TROG	Re:Morning All, another Newbie :) 28 December 2011 12:48 (permalink) Double post. <message edited by Sharpiedj on 28 December 2011 13:02> The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
	#3

James Total Posts : 44350 Reward points : 9786 Joined: 10/11/2000 Location: Northants, UK Status: offline Read my TROG	Re:Morning All, another Newbie :) 15 January 2012 16:01 (permalink) Welcome to MT! James Collier Sign the petition to stop VAT on sports drinks
	#4