Muscletalk Reporter @ the 2011 UKBFF British Championships

Wow back to training today!! Just sitting having a coffee before hitting my first session in about 2 weeks. I'm starting with an Upper/lower split for the next 4 weeks then move onto a voume programe for another 4 weeks. That should take me up to about the start of december and then we shall see from there.

Diet is going to work roughly around a paleo approach. Breakfast with be meat, nuts, apple/mixed dried fruit and a greens drink. Then main veg sources will be greens. Fish for lunch and using chicken as a snack. Avoiding most diary and all gluten where possible. After last weeks horrible stomach pains and bloating I think I maybe gluten intolerant but haven't had a check from the doctor yet so will get that organised.

Cant wait for this gym session fired up already!!

Hey you. I think whichever class you'd have been in would have been a tough one. They were all darn good standard. Nice to see you smiling up there. Enjoy your training and hope to see you back on stage next year.

kitty


Hey you. I think whichever class you'd have been in would have been a tough one. They were all darn good standard. Nice to see you smiling up there. Enjoy your training and hope to see you back on stage next year.

 
Thank you Dawn. I will be back next year and ALOT better with more focus and determination than ever.

Just back from London yesterday on a business trip. What a place, love it!! The weather couldnt of been better for a trip down along with some shopping. Managed to fit in a training session in on the Friday and then shopped most of the afternoon on Saturday.
 
Made a big mistake with my flight and ended up at the wrong airport. Dont ask. However a pretty hefty cost but needed to get home. Will READ my goddam ticket properly next time!!

I've been really looking forward to this weekend for a while now. It has finally arrived. Just checked in at the crowne plaza in Nottingham preparing for Saturday and Sundays show. Its my first UKBFF Finals and I am very excited to be part of the Muscletalk team reporting on the event.
 
Making sure I have everything, battery charged, back up iPad. This is exciting!!

If anyones interested, here is my Twitter Account where I will be posting a personal account of the UKBFF Finals as it happens:
 
http://twitter.com/#!/Gogz87

Just heading home now from the UKBFF British Finals. What a weekend it was. I'm a massive bodybuilding fan and competitor so to be presence of some awesome pro's and spectators really made it a great one. It was my first experiance of a UKBFF Britian and I'm sure I will follow it up with my thoughts and a full report once I get settled back in Aberdeen. I met some of Britians top Pro's that I see in the magazines and watch on various websites like Flexonline and Muscular Development.
 
Hopefully everyone enjoyed my play by play and I managed to give everyone a good idea of what was happening and how people looked. A big thank you goes out to James, Hazel and Barry (photgrapher) who made the weekend a hoot.
 
Now back to training and then off to Sweden on Thursday and then move to London. Rollarcoaster of a month.

well done on the reporting mister!!  I was following on my mobile from the NPA show at Bedworth...thank god I could.....well done and a brilliant job in my opinion.....

Northerngal


well done on the reporting mister!!  I was following on my mobile from the NPA show at Bedworth...thank god I could.....well done and a brilliant job in my opinion.....

 
Thanks very much.
 
Well I'm glad people enjoyed it. Lots of pressure to get everything in as it happened.

Well done with the reporting especially given the various connection issues!

thanks very much.

It was a tough day for everyone involved but none the less the best way to watch a bodybuilding show.

The level of the competitors was phenomenal!!

British bodybuilding is well and truly alive.

Great stuff mate and thanks for your help last weekend

No probs James.

Thanks a lot for invitng me to do this. Throughly enjoyed the whole weekend!!

Looking forward to talking more once I'm down in London.