The fourth BNBF Club starts this Saturday at Revolution Gym, Rotherham.
Jon Clark and Rachael Hayes are husband and wife BNBF Professionals and are starting the Yorkshire Club this year to cater for those located in this area who want to know more about competing or would like some advice and support from like minded people.
The clubs are run on a regular basis throughout the competition season and offer a chance for you to train with like minded people swapping notes, ideas, problems and gossip. In addition, as the season progresses more and more time is dedicated to posing practice – all important for that show day confidence and presence. Once the training and dieting is over the last thing left is to show your physique off to your best ability and practice, practice, practice of your posing is the tried and tested way of doing this.
Don’t know what tan to use, or where to buy a posing suit all these things can be discussed at the club.
Each club has a Facebook group or page.
The Yorkshire Club will be held at Revolution Gym and Fitness, Rotherham, S60 1PL Tel: 01709 372659
The gym is located on the pedestrian precinct – details of car parks in the area etc will be posted on the group and page. The cost of the Club is £4 per session whether you train or not this covers the use of the gym. It will start at 11am and after a training session the aerobics room will be used for a question and answer session and some posing practice.
If you have any questions either use, this forum, Facebook or ring the gym.