NEW RECIPE - High Protein Strawberry Fudge Bars...

look delicious, means thier is to much carbs in them then hah

Moderator @ MyProtein Forum
www.PredatorNutrition.com

nope very low carbs mate. That whole batch is 440 cals 43g pro 30g fat and 10g of carbs . Texture and weight is the same of fudge too even the taste is spot on. Its bloody heavy as well around 400g

Can you please post the recipe of these choc ones, they look solid and good for transportation and easy to eat.

I made the strawberry fudge ones which are very nice and I will make them again soon but they are a bit too soft and sticky for my liking.

ORIGINAL: theiopener

Gaz what about these mate, you inspired me to create this true protein chocolate fudge.

theyre still a little on the high side for carbs i did a recalsulation and its 18g of carbs from the lactose which aint good! I need to rejig the recipe slightly and lower the carb count then ill post it up

Cheers

ORIGINAL: theiopener

Gaz what about these mate, you inspired me to create this true protein chocolate fudge.

w00t .. square-shaped haggis!!!!!

My Journal

it looks nothing like haggis . New previews coming soon anyway i made Snickers Fudge today woot!

Quick Question!

Its proberly explains it in the 25 pages of posts but i aint got time to read them!

The jelly in the original ingredients, is it the jelly powder that you usually add to boiling water and if so do you just pour the granules into the bottom of the bowl?

its normal sugar free jelly crystals that you put in the bottom of the bowl without adding water to them

No, you dont use water.

You just simply add the jelly powder to the mix.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

Cool! Just got back from tesco's and was dreading having to go back there! Its madness on a saturday!

Let us know what you think.

And...pics.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

Gaz i have pics of coconut fudge you wanna see it, also my snickers fudge

Is it from my recipe? ? ?

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

nope its from mine which came as a inspiration from your recipe. Ive got 12 flavours mate

Unbelievable.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

They are setting now.

I used raspberry jelly and raspberry whey.

How long do you let them set for?

Leave them for about 4-5 hours.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

ORIGINAL: OoOGazOoO

Leave them for about 4-5 hours.

And i was just about to have one!

Could put them in the freezer for a bit to set a bit faster.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

I'll wait mate, don't want to ruin the taste at all.

It'll be worth the wait.



Pics, pics, pics.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

They seem a little dryer then the bars in your pictures at the beginning of the thread.
Do they moisten up with time or could i have put too much protein in?

They will moisten up a bit in the fridge.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

Cool.

I made these again with dessicated coconut instead of almonds, twas awesome

Check it out guys- 'Gaz's strawberry and coconut balls'

So much more fun to eat than the bar variety

Feel free to mould into a nob shape as well, it's highly amusing i assure you.

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Wow! How cool do they look, i think i might give these a try, i absolutely love coconut! How did you manage to roll them into ball shape witout getting your hands covered in fudge by the way?

Lol ehm... well i didn't. It was on my hands, under my nails, my face, all over my keyboard, on my camera.. i even rubbed some into my hair for the 'zoolander' look.

Well worth it for the ball-related amusement tho

Lol.

You impressed then? ? ?

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

I had 2 of mine last night! Well tasty
I was only meant to have 1 but i just couldn't resist having another!

Good to hear you like them.

Pics.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

Just made this and they taste lovely!

However probably wont make them again Gaz as i had more stuck to the bowl than i could get out

Also mine seemed very thin cmpared to the ones in your picture.

Are they meant to set hard as i dont think i can even get mine off the tray i placed them in to set in the fridge

Edit: just seen that they must set for 4 or 5 hours

I couldnt resist nibbling at them while they were in the fridge...well tasty...pity about the bowl wanting most of them though

SUCCESS IS MY EFFORT.

Hmm did you use the listed ingredients? ? ?

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

Yes mate. Used Flora light as i couldnt find St. Ivel though.

Did yours stick to the bowl???

SUCCESS IS MY EFFORT.

A little bit, but not excessively so.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

ORIGINAL: OoOGazOoO

A little bit, but not excessively so.

Might have been the Flora?

They do taste great though. And i love crunching the nuts.

I'll just keep going till i get the mix right

SUCCESS IS MY EFFORT.

Possibly mate.

Glad you like them though.

My calf training article - http://www.muscletalk.co.uk/article-gastrocnemius.aspx

Methods of training article - [link=http://www.muscletalk.co.uk/article-methods-of-training.aspx]

ignore that, it has been cleared up haha

sorry if this has been already asked

how long will these keep for, in a fridge in a sealed tub?

goin to make some tnight, tho tryin choclate and strwberry