Right lads,
This is the initial batch of High protein 'Chocky' fudge bars, a'la Gaz's recipe
This is what I used...
100 grams of cream cheese
50 grams Whole Earth Chuncky Peanut Butter
115 grams of Butter
2 leaves of gelatin (found in most supermarkets, in the cake making area you might have to do a bit of hunting and asking to find though)
180 grams Chocolate whey
This is what I did...
1. Leave the gelatin leaves to stand in a bowl of cold water for about 5 mins.
2. While the gelatin is softening, melt the cream cheese, peanut butter and butter in a pan, the mixture might start to separate at this stage, so add a spoon of the whey powder and it'll come back together.
3. When all melted and mixed together, take the leaves of gelatin and squeeze out the excess water.
4. Add gelatin to pan and stir until disolved,
5. pour the mixture into your bowl of Whey, mix quickly till it's all whetted up.
6. Put into mould, and press down a bit.
7. Stick in the fridge.
8. Leave as long as you can
9. Eat!
Conclusion - I think they are a little 'buttery', so cut back 20grams or so if you decide to use butter. To make them a bit more chewy use 3 leaves of gelatin rather than 2. Gaz's receipe contains jelly powder which has sweetner in, so you'll need to add a little Splenda to taste. To make them more chocolaty add a bit of cocoa powder. You could even add some dark chocolate chunks to your whey powder, use the Lindt or Green and Blacks with 70% cocoa.
If you make some let me know how it went and what they were like.
Check out the pic below, it looks like something, but I can't put my finger on it, any thoughts?
Thanks again Gaz for the recipe
<message edited by Rich#2 on 31 August 2007 13:02>