NEW RECIPE - High Protein Strawberry Fudge Bars...

ORIGINAL: sydmus

hey Gaz. do you cover up your tray when you put it in the fridge?

i made a new one today. even though i still aint tried the blackcurrent yet. lol.

i made..............chocolate strawberry!?

wasnt too sure about the smell, but i thought i would sprinkle a liitle dessicated coconut on top aswel. theyre setting in the fridge right now.

ill put some pics up later.

Hi mate.

Just a sheet of kitchen foil over the dish thats it buddy.

Yeh pics, pics, pics.

ORIGINAL: cuprager

I am going to have a go at making these badboys tonight!

Cheers

Gerry

Yeh let us know how you get on mate and what you think.

Pics of course.

Na I have just been putting straight in the fridge mate. Does it make a difference to them if you cover them???

Well I made some choc strawberry ones last night and they have taken a place on my list of favs for sure lol!!!!!!!

I used original recipe but added in 3 table spoons of choc nesquick and it tastes well nice.

Nice one, sounds nice.

I just cover them for the sake of covering them really, dont have to.

have just printed the recipe will be trying this weekend

Hi buddy.

Nice one, you wont be disappointed.

hey gang, i made a few different ones the other night but didnt get a chance to let you know in here as went away for the weekend. but heres the links....

there is raspberry and chocolate strawberry (with cocunut topping).

go to near the bottom of the page.
http://www.muscletalk.co.uk/m_1310351/mpage_14/tm.htm

both brill.

After reading the success Sydmus had, I thought I would give the choccy ones a go

Really easy actually, and turned out dead perfect!

You were not kidding about the mixture setting quick, it was really a test to get the mixture in the tray and spread before it set!

In the fridge as we speak...........

ORIGINAL: ghopki

After reading the success Sydmus had, I thought I would give the choccy ones a go

Really easy actually, and turned out dead perfect!

You were not kidding about the mixture setting quick, it was really a test to get the mixture in the tray and spread before it set!

In the fridge as we speak...........

Awesome, got any pics mate? ? ?

Its a top quality recipe, even if i do say so myself.

ORIGINAL: sydmus

hey gang, i made a few different ones the other night but didnt get a chance to let you know in here as went away for the weekend. but heres the links....

there is raspberry and chocolate strawberry (with cocunut topping).

go to near the bottom of the page.
http://www.muscletalk.co.uk/m_1310351/mpage_14/tm.htm

both brill.

Superb stuff mate!!!

Glad you are liking the recipe.

I made some the other night with double quantities, they are in the fridge in the biggest tray possible.

Still in the fridge, but looking good

Awesome mate, you may want to maybe lose the tin foil, depending on how well it comes off it.

LOL just done that mate, it actually just peeled off like a Kit Kat

Job's a good'en then.

Let me know what you think.

i must have done mine wrong, they tasted horrible and after i had eaten it my GF said my breath smelled like sick

PMSL

Gaz, u reckon I can use chocolate whey and orange jelly?

Gazzy could you use unflavoured whey with strawberry crusha?

And would this be suitable for a cut instead ofa usual meal which consists of 150g chicken or salmon with mixed veg?

Cheers fella.

ORIGINAL: Mr Lover

Gaz, u reckon I can use chocolate whey and orange jelly?

Yes mate, sydmus used exactley that if i remember correctly and he said they were nice.

ORIGINAL: Bigtime

Gazzy could you use unflavoured whey with strawberry crusha?

And would this be suitable for a cut instead ofa usual meal which consists of 150g chicken or salmon with mixed veg?

Cheers fella.

Gazzy lol.

Strawberry crusha, not familiar with that to be honest, i would imagine that would up the carbs in the bar.

Yes, when i dont have time to eat a whole meal i just have a few bars, they are great.

Cheers Gazzy good luck testing the new protein from bodytronics.

Sorry dude i have another question.

Whats st ivel gold lowest fat spread. ive never heard of the stuff.I shop at morrisons so not sure if it will be there.

Also the peanut butter could i just use normal peanut butter morrisons own or does it have to be this stuff?

Cheers dude.