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Need Substitute for reg. fried potatoes

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gymfean

Total Posts : 100
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Joined: 15/12/2011
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Need Substitute for reg. fried potatoes 04 January 2012 18:23 (permalink)

When im off work at home i try to cook up a good, big breakfast. one thing i like to eat is regular white fried potatoes, but they are full of starch and bad carbs to eat to much of them.
what can i substitute for them? ive never tried doing it with sweet potatoes, so dont know if it would taste funny or not..
or are the reg. potatoes not as bad as i think?
thanks for any help.

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berserker Total Posts : 90 Reward points : 3261 Joined: 22/04/2008 Status: offline Read my TROG	Re:Need Substitute for reg. fried potatoes 04 January 2012 20:06 (permalink) Depends what your goals are. Obviously not good if you're eating low carb but if you're doing a big fry up the potatoes would be the last thing I'd be worried about.
	#2

gymfean Total Posts : 100 Reward points : 283 Joined: 15/12/2011 Status: offline Read my TROG	Re:Need Substitute for reg. fried potatoes 04 January 2012 21:51 (permalink) Goal/diet is to gain mass, carbs are good but fat its not. I eat a good amount of reg. potatoes in general but am looking for a healthier sub for them. Is sweet potatoes the only thing! And are reg. Potatoes that bad?
	#3

berserker Total Posts : 90 Reward points : 3261 Joined: 22/04/2008 Status: offline Read my TROG	Re:Need Substitute for reg. fried potatoes 05 January 2012 05:52 (permalink) 1. Fat is not bad, you just need to eat the right kind. 2. Potatoes don't have any fat in them! Frying them isn't the best way to eat them but there's nothing wrong with spuds if you're bulking... tuck in!
	#4

gymfean Total Posts : 100 Reward points : 283 Joined: 15/12/2011 Status: offline Read my TROG	Re:Need Substitute for reg. fried potatoes 05 January 2012 07:28 (permalink) yeah I agree, well I guess ill Just stick with the reg. Potatoes then, ill just limit the frying! Thanks for the help..
	#5