New Gym in Birmingham "Central Fitness"

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al the pal
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Re:New Gym in Birmingham "Central Fitness" 2011/09/07 15:55:06 (permalink)
hi,griff,      is this gym has good as the forum , c/woood.   ???

the gym is my church. 
#21
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EDBANGER
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Re:New Gym in Birmingham "Central Fitness" 2011/09/07 16:51:48 (permalink)
Wow, is the forum still open?  I remember when I was a little kid looking at the atlas stones out the back and thinking they were giant steelies

Fourth Powerlifting comp video
 
http://www.muscletalk.co....diet-m4341068-p47.aspx
#22
griffmaster
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Re:New Gym in Birmingham "Central Fitness" 2011/09/11 00:10:33 (permalink)
Better than the Forum, better bars, better kit and most importantly better owners 
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griffmaster
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Re:New Gym in Birmingham "Central Fitness" 2011/09/11 00:21:20 (permalink)
A few Pics for you all








#24
al the pal
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Re:New Gym in Birmingham "Central Fitness" 2011/09/12 13:25:12 (permalink)
lol,   griff.   better owners !     oki , will be coming to have a look, i do know lee, see u soon.  big bad al !    lol

the gym is my church. 
#25
sahara87
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Re:New Gym in Birmingham "Central Fitness" 2011/10/05 17:02:41 (permalink)
very nice gym indeed congratulations! whats the address and opening times and how much for a session? Have just started getting into strongman as my mate has been doing it for some time so it would be good to come and have a good and also gain knowledge from yourselves.
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iaink
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Re:New Gym in Birmingham "Central Fitness" 2011/10/07 14:05:20 (permalink)
Looking good Matt.
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Big Les
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Re:New Gym in Birmingham "Central Fitness" 2011/10/08 12:43:59 (permalink)
Some nice kit there :)

NOW OPEN:
Muscle Factory Lancaster
Lancaster's only Gym for serious trainers
Nutrition Consultant, Healthy Action.

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EDBANGER
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Re:New Gym in Birmingham "Central Fitness" 2011/11/03 17:53:17 (permalink)
I finally made it down to your gym today mate.  I'm having a week of setting PB's after a long work up.  Sorry to hear you're injured.  Did some squatting and got some help from Lee which was greatly appreciated.  I'll hopefully be joining him Monday, Wednesday and Friday when I join up.  I want to get involved in the push/pull comp you've got coming up in December too.  Really enjoyed it today, feeling very motivated from it again.

Fourth Powerlifting comp video
 
http://www.muscletalk.co....diet-m4341068-p47.aspx
#29
iaink
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Re:New Gym in Birmingham "Central Fitness" 2011/11/03 19:49:54 (permalink)
Good stuff. If you see Mr Griffmeister slap him on the pec. He loves it ;)
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EDBANGER
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Re:New Gym in Birmingham "Central Fitness" 2011/11/03 20:16:26 (permalink)
Haha apparantly they're calling him achillies now due to tearing his tendon aswell.  Not having a good time of it at the moment by the sounds of it.
 
Just a quick thought on this little comp in December.  Now obviously it's not drug tested but the majority of entrants will be from the GPC which is also not drug tested.  Now whilst I have no illusions of winning it and neither do I have any problems people using gear, I feel a little disadvantaged from the off.  Do you think this is something that I should just not worry about and enjoy the experience or wait to do a comp in a tested federation??

Fourth Powerlifting comp video
 
http://www.muscletalk.co....diet-m4341068-p47.aspx
#31
griffmaster
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Re:New Gym in Birmingham "Central Fitness" 2011/11/08 14:13:22 (permalink)
Sarah - Alligator House 511 Garretts Green Lane, Birmingham B33 0SG
£4 Per session
£8 for a week pass
£25 for a month
£125 for 6 months
£250 for 12 months
 
Ed - don't worry about it, just come and see what the score is. There are a few rugby players who have entered who are clean.
 
Iain - I want to hate you, but with that beard you are just to loveable!
 
Smith Machine on its way for the bodybuilders and a reverse hyper bench to compliment out glute ham raise for those who like to get thier posterior chain on!!!
#32
griffmaster
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Re:New Gym in Birmingham "Central Fitness" 2011/11/14 11:56:00 (permalink)
Smith machine has arrived, nice solid bit of kit for all the bodybuilders out there
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iaink
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Re:New Gym in Birmingham "Central Fitness" 2011/11/14 12:20:36 (permalink)
You've hurt your achilles tendon now as well?!?
 
Hope it's all healing good! Gyms looking reat.
#34
griffmaster
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Re:New Gym in Birmingham "Central Fitness" 2011/11/14 12:30:42 (permalink)
iaink

You've hurt your achilles tendon now as well?!?

Hope it's all healing good! Gyms looking reat.


Not really hurt, more of snapped it in half sort of thing - I will muck around doing these contact sports though.
And thank you.
 
Gym is going well, some good lads in there.
#35
griffmaster
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Re:New Gym in Birmingham "Central Fitness" 2011/12/12 09:33:26 (permalink)
Website set up (a very basic one)
 
To be updated with much more info, pictures and the like
 
www.centralfitnessgym.com
#36
EDBANGER
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Re:New Gym in Birmingham "Central Fitness" 2011/12/12 15:20:15 (permalink)
My current membership ends on 31st December so I will be joining you from 1st Jan.  Looking forward to it

Fourth Powerlifting comp video
 
http://www.muscletalk.co....diet-m4341068-p47.aspx
#37
EDBANGER
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Re:New Gym in Birmingham "Central Fitness" 2011/12/29 17:43:26 (permalink)
After a few months of threats I am finally a fully fledged, bronze member.  Loving it

Fourth Powerlifting comp video
 
http://www.muscletalk.co....diet-m4341068-p47.aspx
#38
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