New Routine Crit

After reading through many many posts on here I have come up with a routine, some advice would be good as to any significant changes I should make?
 
Cheers
 
Monday – Chest/Biceps
 
-         Flat DB Press 4x6
-         Incline DB Press 4x6
-         Decline BB Press 4x6
-         Flat Fly 2x16
-         Chin Ups 3x8
-         Bicep Curls 5x5
-         Concentration Curls 3x8
-         Pinch Plates
 
Tuesday – Legs
 
-         Squats 6x6 (bodyweight warm up 1x12)
-         Leg Extension 3x10
-         Leg Press 4x6
-         Calf Raise 3x12
-         Straight leg dead lift 3x8
-         Ab work
-         Some stretching
 
 
Thursday – Back/Triceps
 
-         Pull ups 3x8
-         Lat Pull down 6x6
-         Dead lift 5x5
-         Bent over row 3x6
-         Shrug 5x10
-         Triceps Kickback 3x8
-         Skull Crusher 5x5
-         Dips 3x10
 
 
Saturday – Shoulders
 
-         Military Press  5x5
-         Standing Shoulder Press 3x8
-         Front to Side Raise 3x10
-         Behind Neck Press 3x6
-         Arnie Press 2x10
-         Core work

Not too bad, would drop a press from shoulders day, no point having 3, drop the arnie press at least.


Wouldnt bother with decline bench press, would be fine with the other 3 especially if also doing dips on thursday

Have deads first for back, then bent over row, then pull ups then lat pull down.

My journal, with pics.

http://www.muscletalk.co.uk/tm.aspx?m=3546471

Why have deads first NTB?. Is it because they are the hardest exercise and do it whilst fresh?

Pain is just weakness leaving the body

The split itself is a good one, the exercises choosen however arent great. As said above for shoulders only do 1 pressing exercise, chest is simple do an incline press, flat press and then a flye movement to finish it off. Biceps your doing too many exercised imo just do 2. A barbell or dumbell curl then a shaping movement such as dumbell preacher or cable curls.