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hanniganffc
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Total Posts
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24
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Reward points
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1176
- Joined: 24/01/2010
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Status: offline
- Read my TROG
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New training routine.
24 February 2010 14:07
( permalink)
Hello,
I was wondering if anyone could direct me to a 3-day routine mainly built around compound exercises.
Apologies for asking but i have checked most of the 3-day routines provided and cant seem to find one .
Cheers
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hanniganffc
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Total Posts
:
24
-
Reward points
:
1176
- Joined: 24/01/2010
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Status: offline
- Read my TROG
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Re:New training routine.
24 February 2010 14:45
( permalink)
http://www.bodybuilding.com/fun/wotw56.htm Been scanning the internet and found this, t he second routine by "haiz69" looks quite good for a foundation to anyone wishing to put on some mass. Anyone agree? or should i stay clear?
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