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New warming up method!!

Author	Message

micky Total Posts : 3857 Reward points : 5623 Joined: 09/10/2005 Status: offline Read my TROG	New warming up method!! 18 March 2010 07:29 (permalink) So who is going to try this?? http://www.youtube.com/watch?v=Z4ucyTtMb0M&feature=related Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
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Aaron Hallett Total Posts : 26705 Reward points : 5479 Joined: 04/04/2006 Location: Pompey Status: offline Read my TROG	Re:New warming up method!! 18 March 2010 08:18 (permalink) lol.... if it works why not But i'll stick to pushups PROUDLY SPONSORED BY 2012 OFFSEASON JOURNAL - CLICK ME
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James Total Posts : 43562 Reward points : 9481 Joined: 10/11/2000 Location: Northants, UK Status: offline Read my TROG	Re:New warming up method!! 18 March 2010 08:53 (permalink) At least it will help dry you out! James Collier MT Co-Owner & Event Promoter Like us on Facebook:
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jedi

Total Posts : 5812
Reward points : 4685
Joined: 08/12/2006
Status: offline
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Re:New warming up method!! 18 March 2010 09:37 (permalink)

I thought it looked quite effective but then I watched on and saw the crippling effects of 'hair-dryer withdrawl syndrome' (complete with dramatic piano music).