Next Shape-up

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Author	Message

Goingtogrow Total Posts : 898 Reward points : 1589 Joined: 04/07/2010 Status: offline Read my TROG	Re:Next Shape-up 01 January 2012 11:49 (permalink) I'm going to be doing this!
	#81

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AshSparkz Total Posts : 745 Reward points : 2661 Joined: 02/03/2009 Status: offline Read my TROG	Re:Next Shape-up 01 January 2012 17:19 (permalink) Might be considering this!
	#82

walkie Total Posts : 4892 Reward points : 5684 Joined: 21/11/2005 Status: offline Read my TROG	Re:Next Shape-up 02 January 2012 13:37 (permalink) AshSparkz Might be considering this! be careful mate, red bull still lurks on here
	#83

Irish Beast Total Posts : 16041 Reward points : 5593 Joined: 12/04/2006 Location: Liverpool Status: offline Read my TROG	Re:Next Shape-up 02 January 2012 15:23 (permalink) If I can get someone to take snaps this should be a goer. Have injured myself already though. Was walking up the stairs yesterday and me foot twisted. Well sore, Can still train upper body though. Lookig forward to this!
	#84

AshSparkz Total Posts : 745 Reward points : 2661 Joined: 02/03/2009 Status: offline Read my TROG	Re:Next Shape-up 03 January 2012 19:33 (permalink) haha about time i got back into it, been slacking!
	#85

AshSparkz Total Posts : 745 Reward points : 2661 Joined: 02/03/2009 Status: offline Read my TROG	Re:Next Shape-up 03 January 2012 19:36 (permalink) p.s when do we put the pictures in?
	#86

JimRat Total Posts : 3804 Reward points : 7915 Joined: 30/10/2002 Location: Brighton Status: offline Read my TROG	Re:Next Shape-up 05 January 2012 20:50 (permalink) donnyboy JimRat Tempted. Just going out for my 7th three course meal in 9 days...my body has suffered over the Xmas holidays! Go on Jim - you know it makes sense I'm in! As above - what time do pics have to be in? Formerly 'lil_jimmy'
	#87

keyser soez 2010

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Re:Next Shape-up 05 January 2012 22:15 (permalink)

Irish Beast

If I can get someone to take snaps this should be a goer. Have injured myself already though. Was walking up the stairs yesterday and me foot twisted. Well sore,

Can still train upper body though. Lookig forward to this!

I think im starting to follow in your footsteps man as ive just twisted my knee yesterday on teh matress in bed. Dont ask me how because i honestly dont know, all i know is that i was kneeling to get into be and my knee got real sore, its been fcuking acking all day

"I've seen a few European finals, I think something over 25 now, and I don't think I've ever seen support like this, provided by the supporters of Celtic. It's magnificent."
-2003 UEFA cup final commentator

#88

Irish Beast

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Re:Next Shape-up 06 January 2012 06:49 (permalink)

Foot is still aching but not a show stopper I don't think.

My entry completely relies upon my ex being able to take some snaps this weekend! She has said she will so thats something. Its impossible to take them myself in this flat.

The chances of me getting through 13 weeks of training are about as likely as Reborn waking up with a full set of hair though!

#89

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007 Status: offline Read my TROG	Re:Next Shape-up 06 January 2012 20:04 (permalink) AshSparkz p.s when do we put the pictures in? All the details and rules are in the Shape-up forum.
	#90

Welshy Total Posts : 12092 Reward points : 6116 Joined: 28/10/2005 Location: Braintree, Essex Status: offline Read my TROG	Re:Next Shape-up 06 January 2012 20:27 (permalink) Tempted ... !! Training by www.fitness121.co.uk Diet by www.healthyaction.co.uk
	#91

ChrissieB Total Posts : 117 Reward points : 1036 Joined: 08/01/2011 Location: Scotland Status: offline Read my TROG	Re:Next Shape-up 07 January 2012 13:37 (permalink) Coming out of a 2 year retirement for this one.... :-)
	#92

1ManRiot Total Posts : 22708 Reward points : 5078 Joined: 05/11/2006 Status: offline Read my TROG	Re:Next Shape-up 07 January 2012 16:08 (permalink) Nearly forgot about this! When's the picture deadline? www.fingerpistol.co.uk
	#93

Aaron Hallett Total Posts : 27242 Reward points : 5761 Joined: 04/04/2006 Location: Pompey Status: offline Read my TROG	Re:Next Shape-up 08 January 2012 12:39 (permalink) i'm in...pics uploaded PROUDLY SPONSORED BY 2012 OFFSEASON JOURNAL - CLICK ME
	#94

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007 Status: offline Read my TROG	Re:Next Shape-up 08 January 2012 14:17 (permalink) 1ManRiot Nearly forgot about this! When's the picture deadline? All the details and rules are in the Shape-up forum <message edited by Hazel on 08 January 2012 14:18>
	#95

Spirit Guide Total Posts : 7101 Reward points : 7070 Joined: 16/01/2004 Location: london United Kingdom Status: offline Read my TROG	Re:Next Shape-up 08 January 2012 17:49 (permalink) i'll throw my hat in and fellas, i'm in it to win it "land of the free, home of the brave? Indigenous holocaust and the home of the slaves" Read people, read!!!
	#96

kaldog Total Posts : 6315 Reward points : 4606 Joined: 11/07/2007 Status: offline Read my TROG	Re:Next Shape-up 09 January 2012 07:25 (permalink) if i manage to get pictures then i might go for this, could do with the motivation and im in my all time worst ever shape so could make good progress Current goals: get back in the game
	#97

rightyho Total Posts : 23546 Reward points : 5259 Joined: 06/05/2006 Status: offline Read my TROG	Re:Next Shape-up 14 January 2012 18:34 (permalink) When's the shape up after this one? Will it start on the day the current one ends, or will there be a break? http://rightyrecomp.blogspot.com/
	#98

Hazel Total Posts : 2810 Reward points : 4757 Joined: 04/02/2007 Status: offline Read my TROG	Re:Next Shape-up 16 January 2012 10:36 (permalink) rightyho When's the shape up after this one? Will it start on the day the current one ends, or will there be a break? The next one will start in September.
	#99

GOVINDA Total Posts : 4081 Reward points : 3421 Joined: 04/05/2008 Location: Ballymena N.I. Status: offline Read my TROG	Re:Next Shape-up 07 February 2012 08:32 (permalink) I might try this, I currently look like Gandhi on a diet, only with a belly Applied Basic Combatives N.Ireland
	#100