Hi, hope you're all okay..
I've just decided to join Muscletalk
Right, I'm newcomer to muscle & fitness so don't know as much as I'd like to just yet. I've always kept fit but, as you know, theres a huge difference between, let's say running a lifting heavy weights..
I have a slight problem which I'm hoping to put right ASAP, I've tried a few different brands of whey protein and have noticed the high levels of milk/dairy in them. I aren't lactose intolerant or anything but dairy has a negative effect on my skin (It causes my skin to become very oily)
I'm just wondering if there are any products out there containing little or no dairy ingredients. Preferably available in the UK.